Bbq Tempeh Slow Cooker Recipes

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BBQ-TEMPEH SLOW COOKER RECIPE



BBQ-TEMPEH SLOW COOKER RECIPE image

Categories     Soy

Yield 4 servings

Number Of Ingredients 13

1 package tempeh cubed (3 grain or soy)
2 tablespoons brown sugar
1 tablespoon molasses or honey
1/4 cup chopped onion
1 teaspoon minced garlic
1 1/2 teaspoon smoked bittersweet paprika
1/2 teaspoon chili powder
1/2 teaspoon dry mustard
1 can (8 oz.) tomato sauce
3 tablespoons tomato paste
1 tablespoon cider vinegar
1 tablespoon stir crazy (vegetarian worchester sauce)
fresh ground pepper

Steps:

  • Place all ingredients in crockpot and cook 4-6 hours on low.

GRILLED BBQ TEMPEH STEAKS



Grilled BBQ Tempeh Steaks image

A simple homemade barbecue sauce transforms tempeh into the new cookout classic. This soy-based protein source can be grilled whole, but a little extra knife work allows all the sauce to really seep in. We think a good barbecue sauce should have a perfect balance of acid, umami and sweetness and this one is worth its weight in charred, sticky gold. After just a few minutes on the grill, you'll have shellacked steaks that are pure summer vibes.

Provided by Food Network Kitchen

Categories     main-dish

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 10

1/2 cup ketchup
1/4 cup pure maple syrup
1 tablespoon Dijon mustard, vegan, if necessary
1 tablespoon apple cider vinegar
1 tablespoon Worcestershire sauce, vegan, if necessary
1/2 teaspoon smoked paprika
1/2 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
Two 8-ounce blocks tempeh
Vegetable oil, for brushing

Steps:

  • Combine the ketchup, maple syrup, Dijon, vinegar, Worcestershire, smoked paprika, salt and pepper in a small saucepan. Whisk together and bring to a simmer over medium heat. Continue simmering, whisking occasionally, until the sauce is thick and reduced by half, about 5 minutes. Remove from the heat and set aside to cool.
  • Prepare a grill or grill pan for medium heat.
  • Meanwhile, cut each block of tempeh in half parallel to the cutting board to create a total of 4 thinner slabs, then cut each slab in half crosswise. Gently score the tempeh diagonally in a crosshatch pattern, being careful not to cut all the way through.
  • Brush the grill with vegetable oil. Generously brush the scored side of the tempeh with about one-third of the barbecue sauce, letting it seep into the crevices. Grill sauce-side down, undisturbed, until nicely charred, about 4 minutes. Brush the tops of the tempeh with another third of the barbecue sauce, then flip and grill, undisturbed, until nicely charred, about 4 minutes more. Brush the tops of the tempeh with the remaining barbecue sauce.
  • Transfer the grilled tempeh to a platter and serve immediately.

BARBEQUE TEMPEH SANDWICHES



Barbeque Tempeh Sandwiches image

I hate tofu but love tempeh and this sandwich is tangy and tasty. My boyfriend and I eat this all the time. It's great because it's vegan for him and I still like it (even though I'm not a vegetarian).

Provided by JENNX

Categories     Main Dish Recipes     Sandwich Recipes

Time 25m

Yield 4

Number Of Ingredients 7

1 cup barbecue sauce, your choice
1 (8 ounce) package tempeh, crumbled
1 tablespoon vegetable oil
1 red bell pepper, seeded and chopped
1 green bell pepper, seeded and chopped
1 medium onion, chopped
4 kaiser rolls, split and toasted

Steps:

  • Pour the barbeque sauce into a medium bowl. Crumble the tempeh into the sauce, and let it marinate a little, about 10 minutes.
  • Heat oil in a skillet over medium heat. Add the red and green peppers, and the onion. Cook, stirring frequently until tender. Stir in the tempeh and barbeque sauce, and heat through.
  • Spoon the tempeh mixture onto kaiser rolls, and serve.

Nutrition Facts : Calories 375.3 calories, Carbohydrate 54.7 g, Fat 11.5 g, Fiber 2.9 g, Protein 15.2 g, SaturatedFat 2.1 g, Sodium 925.2 mg, Sugar 20.1 g

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