Bbq Chicken Pizza Weight Watchers 5 Pts Per Slice Recipes

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BBQ CHICKEN PIZZAS- WEIGHT WATCHERS 7 POINTS RECIPE - (4.4/5)



BBQ Chicken Pizzas- Weight Watchers 7 Points Recipe - (4.4/5) image

Provided by bnpolley

Number Of Ingredients 6

2 sprays cooking spray
4 medium whole wheat tortillas
1 cup chicken breasts, cooked skinless, boneless chicken breast(s), or shredded
1/2 cup barbecue sauce
3 ounces Gouda cheese, smoked or regular, shredded (about 3/4 cup)
1/2 small uncooked red onion(s), cut in thin slivers

Steps:

  • Preheat oven to 425°F. Coat 1 or 2 baking sheets with cooking spray. Place tortillas on prepared pans. In a small bowl, toss chicken with barbecue sauce; divide among tortillas and sprinkle each with 3 tablespoons cheese and 2 tablespoons onions. Bake until cheese melts and bottoms of tortillas are lightly browned, about 5 to 7 minutes. Slice each pizza into 4 wedges and serve.

BBQ CHICKEN PIZZA (WEIGHT WATCHERS 5 PTS PER SLICE)



BBQ Chicken Pizza (Weight Watchers 5 Pts Per Slice) image

This a weight watchers recipe that my sister-in-law gave me and my husband and I LOVE it. It's especially fast if you use precooked chicken.

Provided by ktscarlt

Categories     Chicken

Time 25m

Yield 6 serving(s)

Number Of Ingredients 7

1 Boboli whole wheat pizza crust
16 ounces chicken, cut into small pieces
6 tablespoons barbecue sauce (your favorite)
1/4 cup shredded lowfat mozzarella cheese
1/4 cup shredded fat-free cheddar cheese
1/2 cup regular shredded cheddar cheese
1/2 large red onion

Steps:

  • Preheat the oven to 450 degrees. Dice the onion and sauté the onion with 2 of the tablespoons of BBQ sauce. Add chicken and cook until chicken is cooked through.
  • Top your Boboli pizza with the remaining BBQ sauce, fat free cheddar, low fat mozzarella, onion chicken mixture, then the regular cheddar. Bake for approximately 10 minutes.

Nutrition Facts : Calories 228, Fat 14.6, SaturatedFat 5.2, Cholesterol 66.6, Sodium 238.9, Carbohydrate 6.7, Fiber 0.3, Sugar 4.5, Protein 16.5

BBQ CHICKEN PIZZAS



BBQ Chicken Pizzas image

Here's a fabulous way to use up leftover chicken. These tortilla pizzas make a tasty dinner or lunch but can also be served as an appetizer or snack.

Categories     Dinner,Lunch

Time 17m

Yield 4 servings

Number Of Ingredients 7

2 spray(s) Cooking spray
4 medium Whole wheat tortilla(s)
1 cup(s), chopped Cooked skinless boneless chicken breast(s) or shredded
0.5 cup(s) Barbecue sauce
3 oz Gouda cheese smoked or regular, shredded (about 3/4 cup)
0.5 small Uncooked red onion(s) cut in thin slivers
0.5 cup(s) Cilantro fresh, chopped

Steps:

  • Preheat oven to 425°F. Coat 1 or 2 baking sheets with cooking spray.
  • Place tortillas on prepared pan(s).
  • In a small bowl, toss chicken with barbecue sauce; divide among tortillas and sprinkle each with 3 tablespoons cheese and 2 tablespoons onions. Bake until cheese melts and bottoms of tortillas are lightly browned, about 5 to 7 minutes.
  • Remove from oven and sprinkle each pizza with 2 tablespoons cilantro. Slice each pizza into 4 wedges and serve. Yields 1 pizza (4 wedges) per serving.

Nutrition Facts : Calories 155 kcal

CALIFORNIA BBQ CHICKEN PIZZA



California BBQ Chicken Pizza image

I know there are other recipes out there for BBQ chicken pizza, but none like this! I just love this one!!!

Provided by Charmie777

Categories     Chicken Breast

Time 45m

Yield 6 serving(s)

Number Of Ingredients 9

1 -2 boneless skinless chicken breast
2 garlic cloves, minced
1 tablespoon olive oil
1 red onion, sliced in thin strips
1/2-1 cup barbecue sauce
1/2 cup cilantro, chopped
1 (6 ounce) can crushed pineapple, drained
8 ounces shredded mozzarella cheese
1 recipe pizza dough (I use recipe #126504) or 1 Boboli pizza crust, crust (I use Nonfat Pizza Dough (Bread Machine))

Steps:

  • Sauté chicken with garlic and onion in olive oil for 2-3 minutes.
  • Add 1/2 cup BBQ sauce and continue to cook until chicken is done. Cool slightly.
  • Prepare dough, if using.
  • Brush dough with additional BBQ sauce.
  • Cover with about 4 ounces of cheese.
  • Top with chicken, pineapple, cilantro and remaining cheese.
  • Bake at 500º for about 10 minutes or until cheese is bubbly.
  • (If using Boboli crust, follow package directions).

Nutrition Facts : Calories 197.1, Fat 11.4, SaturatedFat 5.4, Cholesterol 41.3, Sodium 421.2, Carbohydrate 10.2, Fiber 0.8, Sugar 6.1, Protein 13.7

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