BBQ CHICKEN & RICE DINNER
Discover your new favorite chicken and rice dinner. Tangy with BBQ sauce and ready to eat in just 25 minutes, BBQ Chicken and rice Dinner could very well become your new favorite weeknight dish too.
Provided by My Food and Family
Categories Home
Time 25m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Heat oil in large nonstick skillet on medium-high heat. Add chicken; cook 6 to 7 min. on each side or until done (165ºF). Remove chicken from skillet; cover to keep warm.
- Add water, corn and barbecue sauce to same skillet; stir. Bring to boil, stirring occasionally. Stir in rice.
- Top with chicken; cover. Cook on low heat 5 min.
Nutrition Facts : Calories 480, Fat 11 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 65 mg, Sodium 590 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 30 g
BBQ CHICKEN AND RICE SKILLET
Tender, juicy and, some would say, more flavorful than breasts, chicken thighs make this BBQ Chicken & Rice Skillet one of our best-rated chicken recipes.
Provided by My Food and Family
Categories Rice
Time 25m
Yield 4 servings, 1-1/2 cups each
Number Of Ingredients 7
Steps:
- Heat oil in large nonstick skillet on medium-high heat. Add chicken; cook 3 min., stirring occasionally.
- Add water, barbecue sauce and rice. Bring to boil.
- Reduce heat to medium-low; sprinkle with pepper and zucchini. Cover. Simmer 10 min.
Nutrition Facts : Calories 350, Fat 10 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 75 mg, Sodium 490 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 24 g
SKILLET BARBECUE CHICKEN AND RICE
OK, let's say you have chicken breasts and rice. How do you make it all delicious-and fast? Get out the skillet and some BBQ sauce and let's get started.
Provided by My Food and Family
Categories Home
Time 25m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Heat oil in large skillet on medium-high heat. Add chicken; cook and stir 4 min. or until done.
- Add all remaining ingredients except rice; stir. Bring to boil; cover. Simmer on low heat 5 min.
- Stir in rice; cover. Remove from heat. Let stand 5 min. Fluff with fork.
Nutrition Facts : Calories 510, Fat 11 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 65 mg, Sodium 740 mg, Carbohydrate 74 g, Fiber 3 g, Sugar 21 g, Protein 31 g
BBQ CHICKEN AND RICE
Make and share this BBQ Chicken and Rice recipe from Food.com.
Provided by CrapScreamer
Categories Chicken
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Pour BBQ Sauce into pan, fill the empty bottle with tap water (or something fancier if you're"that way") and pour about half of it into the pan as well.
- Stir until blended over low-medium heat.
- Add thawed chicken.
- Cook chicken and sauce while stirring over medium heat until chicken is done, then turn down to low.
- Keep an eye on it and add more water from the bottle if needed.
- For rice, just add rice and water to a pan with a tight-fitting lid, bring to a boil, stir for a minute, and cook at medium heat for 30 minutes while COVERED.
- when everything's done, pile it on a plate and eat it up.
- Sometimes I add a dash or two of"Kick-Yo-Ass" hot-sauce for a little spice.
BBQ CHICKEN AND RICE SKILLET
Make and share this BBQ Chicken and Rice Skillet recipe from Food.com.
Provided by BeccaB3c
Categories One Dish Meal
Time 35m
Yield 4 1 1/2 cup servings, 4 serving(s)
Number Of Ingredients 7
Steps:
- Brown chicken in oil in large nonstick skillet on medium-high heat for 3 minutes.
- Add water, barbecue sauce and rice- Bring to boil.
- Reduce heat to medium-low; sprinkle with pepper and zucchini.
- Cover, and simmer for 10 minutes or until fully cooked.
Nutrition Facts : Calories 319.8, Fat 6.7, SaturatedFat 1.5, Cholesterol 94.4, Sodium 361.5, Carbohydrate 36.8, Fiber 2.2, Sugar 3.5, Protein 26.5
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