CALIFORNIA BURGER WRAPS
I love the way these fresh flavors blend together. It's a snap to throw this together using leftover burgers for a quick, healthy lunch. The burgers can also be served on buns. -Rachelle McCalla, Batesville, Arkansas
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine beef, salt and pepper, mixing lightly but thoroughly. Shape into eight 1/2-in.-thick patties., Grill burgers, covered, over medium heat or broil 3-4 in. from heat until a thermometer reads 160°, 3-4 minutes on each side. Place burgers in lettuce leaves. Combine feta and Miracle Whip; spread over burgers. Top with avocado, red onion and if desired, tomatoes.
Nutrition Facts : Calories 252 calories, Fat 15g fat (5g saturated fat), Cholesterol 78mg cholesterol, Sodium 518mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 24g protein. Diabetic Exchanges
KOREAN BARBECUE LETTUCE WRAPS
Steps:
- 1. In a small bowl, whisk the soy sauce, bourbon, brown sugar, garlic, and ½ teaspoon sesame oil until the sugar dissolves. Place the steak in a large resealable plastic bag and pour the marinade on top. Seal and massage the marinade into the meat. Let stand at room temperature while you heat the grill or refrigerate for up to 4 hours. 2. Heat an outdoor grill to medium-high or heat a cast-iron grill pan on the stovetop. 3. When the grill is ready, remove the steak from the bag and wipe off any excess marinade. Pour the marinade into a small saucepan. Grill the steak for 12 minutes, turning once halfway through, for medium-rare. Transfer to a cutting board and let rest for 5 minutes. 4. Meanwhile, bring the marinade to a boil and boil for 3 minutes. Reduce the heat to low and whisk in the gochujang and remaining ½ teaspoon sesame oil until well-combined. 5. Cut the steak across the grain into thin slices. Divide the rice and steak among the lettuce leaves. Drizzle with the sauce and top with the scallions.
LOW CARB LETTUCE BURGERS
Provided by Ree Drummond : Food Network
Categories main-dish
Time 20m
Yield 4 servings
Number Of Ingredients 13
Steps:
- For the sauce: Mix together the yogurt, adobo sauce, mustard and Worcestershire sauce in a small bowl. Set aside.
- For the burgers: In a bowl, combine the ground chuck, salt, black pepper and Worcestershire sauce. Form four patties and set aside.
- Heat a skillet over medium-high heat. Cook the patties until done in the middle, 4 to 6 minutes per side.
- For the toppings: Cut the base of each lettuce leaf on the head and carefully peel it away so that it stays as intact as possible.
- Top the patties with avocado slices, tomato slices, red onion rings and chopped pickles, then drizzle with the sauce to taste. Use two or three lettuce leaves per patty and wrap them around the patty as tightly as you can. Slice in half and serve immediately!
BBQ BURGERS IN LETTUCE WRAPS
Steps:
- 1. Peel onions and cit into four 1/2 inch thick horizontal slices. Drizzle each slice with 1/2 tsp. balsamic vinegar and 1/2 tsp. olive oil; season to taste with salt.
- 2. Grill or pan fry burgers and onions for about 3 minutes per side or til cooked to taste. Top each burger with 1 slice cheese and cook just til cheese melts.
- 3. To serve, put each burger on a large lettuce leaf. Add 1 slice onion and barbecue dressing to taste. Top with a smaller lettuce leaf. Bring bottom leaf up and around burger to enclose. Makes 4 servings.
- 4. You can substitute large portabello mushrooms for the ground beef patties. Omit the barbecue dressing. instead, drizzle top and bottom of mushrooms with balsamic vinegar, olive oil and soy sauce. Grill or pan fry, then top with onion and wrap in lettuce.
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