BASIL LIME PINEAPPLE FRUIT SALAD
A refreshing summer dish that I stole off of the Davita web site. The basil adds a touch of that extra something a fruit salad needs. Hope you enjoy!
Provided by Bellablue
Categories < 30 Mins
Time 30m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Cube pineapple and quarter strawberries.
- Combine sugar with 1/2 cup water in a saucepan; bring to a boil. Cook 1 minute.
- Remove from heat and stir in basil and lime zest.
- Cool to room temperature then strain through a fine strainer into a bowl; discard solids.
- Combine pineapple, strawberries and blueberries in a large bowl. Drizzle with sugar mixture and toss to coat. Chill until ready to serve.
Nutrition Facts : Calories 89.2, Fat 0.3, Sodium 1.7, Carbohydrate 22.7, Fiber 2.5, Sugar 17.9, Protein 1.1
FRUIT SALAD IN A PINEAPPLE BOAT
A sweet, summery treat that looks as good as it tastes! No one, young or old, will be able to resist this healthy fruit salad. Amy Short, Lesage, WV
Provided by Taste of Home
Categories Lunch Side Dishes
Time 50m
Yield 10 servings (1-1/3 cups sauce).
Number Of Ingredients 12
Steps:
- Stand pineapple upright; vertically cut about a third from 1 side, leaving the top attached. Remove fruit and discard outer peel from the smaller section. Remove fruit from the large section, leaving a 1/2-in. shell., Chop fruit; place in a large bowl. Add the cantaloupe, strawberries, blueberries and lime juice; toss to coat. Place in pineapple shell., In a small bowl, combine the sauce ingredients. Serve with fruit.
Nutrition Facts : Calories 81 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 21mg sodium, Carbohydrate 19g carbohydrate (15g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
PINEAPPLE WITH BASIL
Steps:
- Peel and core pineapple. Cut pineapple decoratively into bite-size pieces. In a large bowl gently toss pineapple with sugar, lemon juice, and chopped basil. Serve pineapple garnished with basil sprigs. each serving about 61 calories and 1.5 grams fat
BASIL-LIME FRUIT SALAD (COOKING LIGHT)
Delicious! This can be prepared ahead of time by making the simple syrup and chopping the fruits, just refrigerate seperately and then combine just before serving.
Provided by Chef by Chance
Categories Mango
Time 35m
Yield 12 serving(s)
Number Of Ingredients 8
Steps:
- Make the simple syrup by combining the sugar and water in a saucepan. Bring to a boil. Cook for a minute until the sugar is dissolved.
- Remove pan from heat, stir in the basil and lime rind. Cool. Strain to discard the solids.
- Combine the fruits in a large bowl. Drizzle with the simple syrup. Toss gently.
Nutrition Facts : Calories 102.6, Fat 0.4, Sodium 2.4, Carbohydrate 25.9, Fiber 2.7, Sugar 21.3, Protein 1.1
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BASIL LIME FRUIT SALAD - WHOLESOMELICIOUS
From wholesomelicious.com
5/5 (2)Estimated Reading Time 3 minsServings 8Total Time 10 mins
- To begin, prepare your fruit. Peel the skin of both the kiwi and mango. A potato peeler works well for this. Chop the fruit into small pieces, around 1/2 inch in diameter.
- Prepare the syrup: Chop the basil into small fine pieces, squeeze the juice of 1 lime, and grate the lime peel using a microplane zester. Add honey, and whisk together to combine.
- Pour syrup over fruit, and stir to coat. Serve immediately, or chill for up to 8 hours before serving. This salad tastes best served within the 8 hour window, but can still hold up for a few extra days in the fridge.
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5/5 (12)Calories 92 per servingServings 12
- Combine sugar and 1/2 cup water in a saucepan; bring to a boil. Cook 1 minute or until sugar dissolves. Remove from heat; stir in basil and rind. Cool. Strain sugar mixture through a fine mesh sieve into a bowl; discard solids.
- Combine pineapple and remaining ingredients in a large bowl. Drizzle with sugar mixture; toss gently.
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