Basic Vegan Pancakes For One Recipes

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EASY VEGAN PANCAKES



EASY VEGAN PANCAKES image

A basic, everyday vegan pancake recipe that quick, easy, and everyone will enjoy! Top with fresh berries and pure maple syrup for a healthy start of your day.

Provided by Julie | The Simple Veganista

Categories     Breakfast

Time 15m

Number Of Ingredients 8

1 cup spelt flour or flour of choice
2 tablespoons organic cane sugar or coconut palm sugar
2 teaspoons baking powder (this will make them nice and fluffy)
pinch of mineral salt
1 cup unsweetened almond milk, or non-dairy milk of choice
1 small lemon (juice of) or 2 teaspoons apple cider vinegar
1 teaspoon vanilla extract
1 - 2 teaspoons coconut oil, for cooking

Steps:

  • Vegan Buttermilk: To make a vegan buttermilk, add juice of small lemon to the milk and let rest for about 10 minutes. This can be optional.
  • If using griddle preheat to manufacturers instructions.
  • Combine flour, salt, sugar and baking powder into a medium bowl or wide-mouthed pitcher. Add milk and vanilla, mix until well combined.
  • If using a skillet, heat oil on medium heat. Place batter on griddle/skillet (I like to scoop the batter using a 1/4 or 1/3 cup measuring cup for uniform pancakes), cook until bubbles form around the edges or top and flip, about 3 minutes per side.
  • If needed, keep the pancakes warm in a preheated oven set to 200 degrees, on a baking sheet.
  • Serve with syrup, fresh fruit or any dessert sauce of choice.
  • Makes about 6 pancakes, serves 3
  • Leftovers can be stored in the refrigerator for up to 7 days in a covered container. For longer storage, keep in the freezer for 2 - 3 months. Reheat in toaster oven or microwave.

Nutrition Facts : ServingSize 2 pancakes, Calories 203 calories, Sugar 8.6 g, Sodium 305.1 mg, Fat 1.4 g, SaturatedFat 0.1 g, TransFat 0 g, Carbohydrate 41.6 g, Fiber 1.1 g, Protein 4.8 g, Cholesterol 0 mg

THE FLUFFIEST VEGAN PANCAKES RECIPE BY TASTY



The Fluffiest Vegan Pancakes Recipe by Tasty image

Here's what you need: flour, organic sugar, baking powder, salt, non-dairy milk, apple cider vinegar, vanilla, maple syrup

Provided by Merle O'Neal

Categories     Breakfast

Yield 4 servings

Number Of Ingredients 8

1 cup flour
2 tablespoons organic sugar
1 tablespoon baking powder
½ teaspoon salt
1 cup non-dairy milk
1 tablespoon apple cider vinegar
1 teaspoon vanilla
maple syrup, to serve

Steps:

  • In a medium bowl, add the flour, sugar, baking powder, and salt, and stir to combine.
  • In a medium bowl or liquid measuring cup, add almond milk, apple cider vinegar, and vanilla, and stir to combine
  • Pour the liquid mixture into the dry mixture and whisk until smooth.
  • Let batter rest for 5 minutes.
  • Pour about ½ cup (65 grams) of batter onto a nonstick pan or griddle over medium heat.
  • When the top begins to bubble, flip the pancake and cook until golden.
  • Serve warm with maple syrup.
  • Enjoy!

Nutrition Facts : Calories 156 calories, Carbohydrate 32 grams, Fat 1 gram, Fiber 1 gram, Protein 3 grams, Sugar 4 grams

BASIC VEGAN PANCAKES FOR ONE



Basic Vegan Pancakes for One image

Make and share this Basic Vegan Pancakes for One recipe from Food.com.

Provided by vegfreak

Categories     Breakfast

Time 18m

Yield 1-2 pancakes, 1 serving(s)

Number Of Ingredients 9

1/4 cup whole wheat flour
3/4 teaspoon baking powder
1/8 teaspoon salt
1/4 cup vanilla-flavored soymilk
1 1/2 teaspoons sugar
1 teaspoon cinnamon (optional)
1/8-1/4 teaspoon nutmeg (optional)
10 blueberries (optional)
1 -2 strawberry, sliced (optional)

Steps:

  • Combine flour, baking soda, salt, sugar, and spices in a bowl.
  • Add soymilk to flour mixture and mix just until well combined, make sure there aren't any really big clumps, small ones are fine.
  • Using a skillet sprayed with cooking spray, and heated over low heat, pour about 1/4 cup mixture of batter, less for smaller pancakes, more for larger. If using fruit, gently press it inches Cook until bubbles appear and pop on surface and undersides are golden brown, about 3-4 minutes.
  • Flip the pancake, and turn heat off if using fruit, and let pancakes continue to cook until undersides are firm and light golden brown, about 3 minutes.
  • Transfer to a plate lined with paper towels, fruit side up, and place in your oven or microwave to keep warm.
  • Respray pan and repeat to cook remaining, remember to always respray between each batch or pancakes will stick.

Nutrition Facts : Calories 128.1, Fat 0.8, SaturatedFat 0.1, Sodium 563.7, Carbohydrate 28.7, Fiber 3.2, Sugar 6.4, Protein 4

VEGAN PANCAKES



Vegan Pancakes image

This batter makes light, fluffy, and delicious pancakes. I have been making them for years and everyone that tries them wants the recipe.

Provided by NICDELIS

Categories     Breakfast and Brunch     Pancake Recipes

Time 15m

Yield 3

Number Of Ingredients 6

1 ¼ cups all-purpose flour
2 tablespoons white sugar
2 teaspoons baking powder
½ teaspoon salt
1 ¼ cups water
1 tablespoon oil

Steps:

  • Sift the flour, sugar, baking powder, and salt into a large bowl. Whisk the water and oil together in a small bowl. Make a well in the center of the dry ingredients, and pour in the wet. Stir just until blended; mixture will be lumpy.
  • Heat a lightly oiled griddle over medium-high heat. Drop batter by large spoonfuls onto the griddle, and cook until bubbles form and the edges are dry. Flip, and cook until browned on the other side. Repeat with remaining batter.

Nutrition Facts : Calories 263.6 calories, Carbohydrate 48.9 g, Fat 5.1 g, Fiber 1.4 g, Protein 5.4 g, SaturatedFat 0.8 g, Sodium 716.7 mg, Sugar 8.5 g

PANCAKES FOR ONE



Pancakes for one image

Treat yourself to fluffy American-style pancakes with this simple recipe for one person. Drizzle over maple syrup and serve with berries, if you like

Provided by Esther Clark

Categories     Breakfast, Brunch, Dessert, Treat

Time 20m

Number Of Ingredients 7

1 large egg
40g plain flour
½ tsp baking powder
45ml milk (dairy, nut or oat based)
1 tsp butter
½ tbsp oil
maple syrup or honey and berries, to serve (optional)

Steps:

  • Separate the egg, putting the white and yolk in seperate bowls. Mix the egg yolk with the flour, baking powder and milk to make a smooth paste.
  • Beat the egg white and a pinch of salt with an electric whisk (or by hand) until fluffy and holding its shape. Gently fold the egg white into the yolk mixture. Be extra careful not to knock any of the air out.
  • Heat the butter and oil in a non-stick frying pan. Dollop a third of the mixture into the pan and cook on each side for 1-2 mins or until golden brown. Repeat with the remaining mixture to make three pancakes. Drizzle over some maple syrup or honey and serve with berries, if you like.

Nutrition Facts : Calories 350 calories, Fat 17 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 33 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 14 grams protein, Sodium 1 milligram of sodium

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