Basic Olive Oil And Vinegar Vinaigrette Weight Watchers Recipes
BASIC OLIVE OIL AND VINEGAR VINAIGRETTE (WEIGHT WATCHERS)
A great alternative salad dressing when following the WW plan.......or not. Yield is approximate. Original recipes specifies 1 1/2 'packets' Splenda but the Zaar computer didn't recognize the word 'packets' which I believe are 1 teaspoon each.
Provided by dojemi
Categories Salad Dressings
Time 5m
Yield 1 cup, 8 serving(s)
Number Of Ingredients 7
Steps:
- Combine all ingredients.
- Shake and refrigerate.
- Variations: Choose one of the following or mix, to you taste.
- 4 cloves garlic, crushed.
- Squirt of lemon or lime juice.
- 2 teaspoons of one of the following:.
- fresh chopped basil.
- minced scallion.
- fresh thyme.
- fresh marjoram.
Nutrition Facts : Calories 181.8, Fat 20.3, SaturatedFat 2.8, Sodium 218.6, Carbohydrate 0.3, Fiber 0.1, Sugar 0.2
EVERYDAY VINAIGRETTE
Once you taste this broth-based vinaigrette with only a teensy bit of oil, you'll use it frequently-for tossing with greens or veggies or for marinating chicken or seafood. Make a batch and refrigerate it for up to one week. For a slight change of taste, substitute white or Champagne vinegar for the red, or doctor the dressing with 2 teaspoons fresh, finely minced herbs such as thyme, tarragon, chives or parsley.
Time 6m
Yield 8 servings
Number Of Ingredients 8
Steps:
- Sprinkle the salt over the garlic on a cutting board. Mash to a paste with the flat side of a heavy knife.
- Combine the mashed garlic, the broth, vinegars, oil, and shallots in a small jar with a tight-fitting lid. Cover and shake well. Yields 2 tablespoons per serving.
Nutrition Facts : Calories 58 kcal
BASIC VINAIGRETTE DRESSING WITH 8 VARIATIONS
Bottled salad dressing can be convenient but its expensive and often full of salt, sugar, and chemical additives. Making your own is simple and allows you to customize the seasonings to suit whatever meal you are preparing. The amounts given make about 1/4 cup and can be expanded infinitely for larger salads. It can be made several days ahead and kept in the fridge. Sorry about the slightly odd way of putting the ingredients for the creamy dressing variations. The recipe editor is picky about what it will accept.
Provided by 3KillerBs
Categories Salad Dressings
Time 15m
Yield 1/4 cup
Number Of Ingredients 34
Steps:
- Shake all ingredients for your chosen variation together in a tightly-lidded container OR whisk together in a small bowl.
- Let stand 10 minutes to rehydrate dried herbs and blend flavors.
- Shake again then dress salad as desired.
- Note -- I recommend the lemon dressing on spinach.
- Note -- I recommend the Bacon Dressing, Mustard Dressing, and Balsamic Vinaigrette on strong greens such as escarole, curly endive, and dandelion greens.
- Note -- The sweeter version of the mustard dressing is great for a vinegar coleslaw if you discover that you have accidentally gotten one of those occasional cabbages that are a touch on the bitter side.
- Note -- feel free to play with other seasonings, more complex blends, flavored oils, and flavored vinegars. Once you've learned the technique you can customize your salad dressing to suit just about any meal.
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