Basic Italian White Cream Sauce Like An Alfredo Or Bechamel Recipes

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BASIC ITALIAN WHITE CREAM SAUCE (LIKE AN ALFREDO OR BECHAMEL)



Basic Italian White Cream Sauce (Like an Alfredo or Bechamel) image

This recipe is for a basic Italian White Cream Sauce (like an Alfredo or bechamel) for Pasta, Chicken, Shrimp, etc. You can add other ingredients to suit your liking, this is the basic version - goes great over Fettuccine or Tortellini... you can also add 1 teaspoon oregano or parsley to flavor. If you throw in some bacon, carmelized onion & a handful of frozen peas & serve over pappardelle it is absolutely fabulous!

Provided by BlondieItaliana

Categories     Sauces

Time 15m

Yield 8 serving(s)

Number Of Ingredients 7

1 cup heavy cream
1/2 cup butter
3 -4 tablespoons flour
3 tablespoons parmigiano, grated
1/4 teaspoon garlic powder
1 ounce prosciutto (finely sliced then shredded **optional**) (optional)
1 dash salt

Steps:

  • Melt butter in small saucepan cooking over low to medium heat, stirring for about 5 minutes.
  • Add flour and stir until the butter and flour are well combined. Pour in cream & remaining ingredients, stirring constantly as it thickens.
  • Add more cream or flour depending on desired consistency.

Nutrition Facts : Calories 215.3, Fat 22.5, SaturatedFat 14.1, Cholesterol 71.3, Sodium 132.1, Carbohydrate 3.1, Fiber 0.1, Sugar 0.1, Protein 1.1

BASIC BECHAMEL (WHITE SAUCE)



Basic Bechamel (White Sauce) image

This classic sauce, sometimes simply called white sauce, adds a rich and creamy quality to a variety of vegetable dishes. It can be spooned over hot cooked vegetables just before serving or mixed with them to make an easy yet elegant creamed vegetable course. To turn the creamed vegetables into a gratin, place in a baking dish, top with cheese and then bake in the oven until golden. Personally, my favorite use of bechamel sauce is to make Recipe #514039. (Sorry about that, folks... but that is what my mother always called it). Enjoy. *Note See steps #5 & #6 if desiring a thinner bechamel or a cheese sauce. *Note: I have also been known to sub 1/4 cup of the liquids with 1/4 cup white wine (but that's my little secret... at least it used to be).

Provided by rosie316

Categories     Sauces

Time 10m

Yield 2 cups

Number Of Ingredients 7

3 tablespoons unsalted butter
3 tablespoons all-purpose flour
1 pinch paprika (optional)
1 pinch nutmeg (optional)
1 bay leaf
2 cups milk, heated (or 1 cup each milk and chicken stock, heated)
salt and fresh ground white pepper, to taste

Steps:

  • In a saucepan over medium heat, melt the butter. Stir in the flour and cook, stirring, until blended, 1 minute. Add the paprika and/or nutmeg (if using) and add the bay leaf.
  • Gradually add the warm milk, whisking constantly. Reduce the heat to low and continue to whisk until the sauce is smooth and slightly thickened, 4 to 5 minutes. Season with salt and white pepper.
  • Increase the heat to medium and simmer to blend the flavors, 2 minutes. Discard the bay leaf before using.
  • Now you can use your sauce any way you like. Like I said before, my personal favorite use is for making Recipe #514039, but I also like eating this bechamel, AS IS, on veggies or making a cheese sauce (see *Notes below). Enjoy!
  • *Note: For a thinner sauce, reduce the flour and butter to 2 tablespoons each, but stay the same with the liquid(s). (I highly recommend this if you plan to make a cheese sauce with this (posted below).
  • *Note: To create a cheese sauce, whisk 1/2 cup (or more) of grated Gruyère, Parmigiano-Reggiano, Sharp Cheddar or Farm-house White Cheddar (my fav) or any other cheese into the finished béchamel sauce. If a lighter cheese sauce is desired, substitute chicken stock for part of the milk, or use a lesser amount of the flour & butter ratio (like posted above).

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