15-MINUTE MEAT LOAF
I combined a few great-tasting meatloaf recipes to create this flavorful 15-minute version, which my husband loves. And because it's made in the microwave, the entree is perfect for busy nights. For an extra boost, I flavor the meatloaf with onion soup mix.-Deb Thompson, Lincoln, Nebraska
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the egg, 2 tablespoons ketchup, mustard, bread crumbs, dry soup mix, salt and pepper. Crumble beef over mixture and mix well. Shape into an oval loaf., Place in a shallow 1-qt. microwave-safe dish. Cover and microwave on high for 10-12 minutes or until no pink remains and a thermometer reads 160°; drain. , Meanwhile in a small bowl, combine the sugars, vinegar and remaining ketchup; drizzle over meat loaf. Cover and microwave on high for 2-3 minutes longer or until heated through. Let stand for 10 minutes before slicing.
Nutrition Facts : Calories 375 calories, Fat 13g fat (5g saturated fat), Cholesterol 94mg cholesterol, Sodium 960mg sodium, Carbohydrate 38g carbohydrate (0 sugars, Fiber 1g fiber), Protein 27g protein. Diabetic Exchanges
BBQ MEAT LOAF MINIS
Kids can have fun helping to prepare these mini meat loaves in muffin cups. For extra spice, we sometimes add 2 teaspoons chili powder and 1 cup of salsa. -Linda Call, Falun, Kansas
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- Preheat oven to 375°. In a large bowl, combine stuffing mix, water and 2 tablespoons barbecue sauce. Add beef; mix lightly but thoroughly. Press 1/3 cup mixture into each of 12 ungreased muffin cups., Bake, uncovered, 18-22 minutes or until a thermometer reads 160°. Sprinkle tops with cheese; bake 2-4 minutes longer or until cheese is melted. If desired, serve with additional barbecue sauce. , Freeze option: Securely wrap and freeze cooled meat loaf in foil. To use, partially thaw in refrigerator overnight. Place meat loaves on a greased shallow baking pan. Bake in a preheated 350° oven until heated through. Top with cheese as directed.
Nutrition Facts : Calories 330 calories, Fat 17g fat (7g saturated fat), Cholesterol 67mg cholesterol, Sodium 668mg sodium, Carbohydrate 21g carbohydrate (4g sugars, Fiber 1g fiber), Protein 21g protein.
MICROWAVE MEATLOAF
Make and share this Microwave Meatloaf recipe from Food.com.
Provided by Terri Newell
Categories Grains
Time 17m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Mix first five ingredients.
- Shape into round loaf in microwave safe dish [I use a glass pie plate].
- Zap on High 12 minutes, or until cooked through.
- Let stand 5 minutes, then brush with remaining barbeque sauce.
- Note -- I like to add Italian seasoning, and change the barbeque sauce to spaghetti or pizza sauce. You can also add shredded cheese.
Nutrition Facts : Calories 308.7, Fat 15.4, SaturatedFat 5.5, Cholesterol 129, Sodium 348.7, Carbohydrate 13.7, Fiber 1.8, Sugar 2.6, Protein 27.5
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