FROZEN BANANA YOGURT
I have not tried this recipe. I got the recipe from American Diabetes Association. Variation: If flavored, sweetened yogurts and other fruit are used, honey or other sweeteners will not be needed.
Provided by internetnut
Categories Frozen Desserts
Time 10m
Yield 6 serving(s)
Number Of Ingredients 3
Steps:
- Slice bananas and drop in blender jar of food processor bowl. If using frozen banana, partially thaw, snip off end of skin, and squeeze directly into food processor.
- Add remaining ingredients. Blend until smooth.
- Freeze until mushy. Beat and pour into popsicle molds.
- Freeze until firm. To unmold, hold in hand or let set at room temperature until mold will slide off. Enjoy.
Nutrition Facts : Calories 75.2, Fat 0.7, SaturatedFat 0.4, Cholesterol 2.5, Sodium 29.2, Carbohydrate 16, Fiber 0.5, Sugar 13.9, Protein 2.4
BANANAS AND YOGURT RICE (YOGHURT)
Make and share this Bananas and Yogurt Rice (yoghurt) recipe from Food.com.
Provided by princess buttercup
Categories One Dish Meal
Time 10m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Peel then Mash Banana with fork.
- Mix with Rice and Yogurt.
- (can be pureed for smoother texture).
Nutrition Facts : Calories 114.3, Fat 0.9, SaturatedFat 0.4, Cholesterol 2, Sodium 8.1, Carbohydrate 27.1, Fiber 2.7, Sugar 13.1, Protein 1.9
BANANA YOGURT ICE CREAM
Provided by Christopher Idone
Categories ice creams and sorbets, dessert
Time 20m
Yield About one quart
Number Of Ingredients 5
Steps:
- In a small bowl, mash the bananas until smooth or puree them in a blender or food processor.
- Fold in the lemon juice, sugar and yogurt.
- Cover tightly and refrigerate.
- In a chilled bowl, beat the cream until it falls in soft peaks.
- Churn the banana mixture in the ice-cream maker for about three minutes.
- Add the whipped cream and freeze according to the manufacturer's directions, then transfer to air-tight containers for storage
Nutrition Facts : @context http, Calories 138, UnsaturatedFat 2 grams, Carbohydrate 17 grams, Fat 8 grams, Fiber 1 gram, Protein 2 grams, SaturatedFat 5 grams, Sodium 23 milligrams, Sugar 13 grams
BANANA BERRY FROZEN YOGURT
Low cal, healthy, frozen dessert. Use whatever berries you can get. No cooking just freezing for 45 minutes 3 X's.
Provided by Rita1652
Categories Frozen Desserts
Time 20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Put all ingredients in a large metal bowl of a food processor and blend processing until smooth and well blended.
- Pour into a metal bowl. Cover with plastic wrap and freeze 45 minutes.
- Remove from freezer and beat with an electric hand mixer until smooth. Return to freezer.
- Repeat at 45 minute intervals two more times during freezing.
- Before serving, allow mixture to set at room temperature for 10 minutes to soften.
Nutrition Facts : Calories 208.9, Fat 0.5, SaturatedFat 0.2, Cholesterol 1.8, Sodium 79.1, Carbohydrate 47.6, Fiber 2.8, Sugar 37.5, Protein 6.4
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