Banana Pudding Raw Recipes

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RAW VEGAN BANANA PUDDING



Raw Vegan Banana Pudding image

I'm in love with this raw vegan banana pudding, actually, it's one of my favorite desserts, especially if I add lots of fresh raspberries on top.

Provided by Simple Vegan Blog

Categories     Dessert

Time 5m

Yield 4

Number Of Ingredients 6

2 cups raw cashews
2 frozen bananas
2 regular bananas
8 Deglet Nour or 4 Medjool dates
¾ cup almond milk (185 ml)
Toppings: raspberries and chopped cashews (optional)

Steps:

  • You can soak the cashews overnight (I didn't), but it's totally up to you. If your food processor or blender is not very powerful, I recommend you to soak them.
  • Place all the ingredients in a food processor (or a blender) and blend until smooth. Chill for at least 2 hours.
  • Before serving, top with your favorite toppings (I added fresh raspberries and chopped cashews).

Nutrition Facts : ServingSize 1/4 of the recipe, Calories 541 calories, Sugar 22.4g, Sodium 75mg, Fat 33.8g, SaturatedFat 6.4g, Carbohydrate 56g, Fiber 6.1g, Protein 12.5g

BANANA PUDDING (RAW RECIPE)



Banana Pudding (Raw Recipe) image

It doesn't get more simple that this. A tasty raw dessert, snack or you could even add water and turn it into baby food for a little one!

Provided by januarybride

Categories     Dessert

Time 5m

Yield 1-2 serving(s)

Number Of Ingredients 3

2 bananas, peeled
1/2 an avocado, peeled and seeded
raw pistachios, chopped (garnish)

Steps:

  • Blend banana and avocado until smooth and fluffy.
  • Chill til ready to serve, at which time top with pistacios as a garnish.

THE RAWTARIAN



The Rawtarian image

This super quick banana pudding recipe gets the job done when you're looking for a quick, healthy snack. The addition of the lemon juice balances the flavor.

Provided by By The Rawtarian

Categories     Raw Puddings and Ice Cream

Time 5m

Yield 1 cup pudding

Number Of Ingredients 2

2 bananas
2 tablespoons lemon juice

Steps:

  • 1. Blend all ingredients until smooth.

Nutrition Facts : Amounts per 481 g (17 oz) suggested serving NameAmount% Daily Calories 407 17 % Protein 5 g 9 % Fat 1.6 g 2 % Carbohydrates 105 g 31 % Dietary Fiber 12 g 37 % Sugars 56 g Calcium 24 mg 2 % Iron 1.2 mg 9 % Sodium 5 mg Source USDA Show basic Show all vitamins Show all minerals

RAW PERSIMMON AND BANANA PUDDING



Raw Persimmon and Banana Pudding image

If you've ever eaten a persimmon you know how delicious a fruit this is. There are several kinds, but the ones that are readily available where I live are the Fuyu and the Hachiya. I try to use the Fuyu because they can be eaten without any problems once ripe. The Hachiya are another story. Hachiya Persimmons are shaped differently then the Fuyu. They are longer and conical in size, something like a paste tomato. The Hachiya should be rippened very thoroughly. They contain a lot of Tannin and are very astringent. If you eat it before it is ripe, it will make your mouth pucker. Your teeth will feel coated and its most unpleasant. The Fuyu are short and are shaped like a vine tomato. I bought a few Fuyu late in the summer and we finally got round to eating them yesterday. This recipe is so easy and very good for you.

Provided by Chef Joey Z.

Categories     Dessert

Time 15m

Yield 2 1/2 cups, 2 serving(s)

Number Of Ingredients 4

5 persimmons (ripe, peeled and seeded)
2 bananas (I used just ripe ones)
1 teaspoon vanilla extract
1/4 teaspoon nutmeg (I used fresh ground) (optional)

Steps:

  • Peel the persimmons and remove the black seed. Put the pulp in a blender.
  • Peel and add the bananas to the blender.
  • Add the vanilla and nutmeg if you using.
  • Blend until smooth.
  • Sprinkle a little nutmeg on top.
  • Let these sit for about 30 minutes in the fridge to give the nutmeg a chance to go through the pudding. You could use cinnamon here if you're not a fan of nutmeg.
  • Bon Appetit!

Nutrition Facts : Calories 190.4, Fat 0.6, SaturatedFat 0.1, Sodium 2, Carbohydrate 48.1, Fiber 3.1, Sugar 14.7, Protein 1.8

RAW VEGAN BANANA PUDDING



Raw Vegan Banana Pudding image

I had been wanting to make a raw treat for my sister, so we decided to make banana pudding yesterday. We just topped ours with leftover raw graham cracker crust crumbs but now that I think about it, it would probably be great with raw chocolate ganache, nibs, berries, or even more sliced bananas! :) For more recipes like this, including raw vegan graham cracker crust, visit www.bellaraw.blogspot.com.

Provided by happybella

Categories     Dessert

Time 5m

Yield 3 serving(s)

Number Of Ingredients 6

1 cup raw cashews, soaked
1 banana
1/4 cup Agave (can also use maple syrup (not raw)
1/2 teaspoon vanilla
1/2 teaspoon cinnamon
1/4-1/2 cup water

Steps:

  • Blend all ingredients above, slowly adding water to thin it out. It should be thick like traditional pudding but smooth. You can eat as is or put it in the fridge to chill for a while.

Nutrition Facts : Calories 300.1, Fat 21.3, SaturatedFat 4.2, Sodium 8.3, Carbohydrate 24.3, Fiber 2.6, Sugar 7.2, Protein 7.4

RAW FOOD: LEMON PUDDING (BANANA BASE)



Raw Food: Lemon Pudding (Banana Base) image

Delicious pudding in minutes, with all natural ingredients! I just started looking into the Raw Food Movement, but I've been trying to avoid highly processed foods for a while now. Standard pudding is on of the worst offenders, where processed foods are concerned. Raw Foodists make pudding using bananas or avocados for base. I've tried both, but I prefer the banana "puddings."

Provided by MissLinguist

Categories     Dessert

Time 5m

Yield 1 serving(s)

Number Of Ingredients 5

1 banana
1/2 tablespoon honey or 1/2 tablespoon agave nectar
1 -2 tablespoon unsweetened flaked coconut
2 tablespoons lemon juice (from about 1/2 of a small lemon)
1/2 tablespoon olive oil (optional) or 1/2 tablespoon coconut oil (optional)

Steps:

  • Mash the banana with a fork.
  • Mix in the rest of the ingredients with a spoon.
  • Alternatively, process all ingredients in a food processor until mixed.
  • Note: Some people use pitted mejool dates instead of honey or another sweetener. I prefer a liquid sweetener, since the dates don't give a very smooth texture in the final product. If you want to use dates, one should be enough in this recipe.

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