Banana Oat Coconut Prune Bread Recipes
BANANA PRUNE MUFFINS
They are so delicious - you wouldn't believe that something with prunes would be so good, but they are! And they are low in fat - 1 muffin is less than 5grams of fat. They are so moist and not rubbery or chewy! A definite must try. I had the whole lot devoured in a day.
Provided by LISA BRETON
Categories Bread Quick Bread Recipes Muffin Recipes Banana Muffin Recipes
Time 40m
Yield 12
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease and flour a muffin pan, or use paper liners.
- In a large bowl, combine sugar, oil and eggs. Beat until smooth. Blend in banana and vanilla. Mix together flour, baking powder, baking soda, salt and cinnamon, then stir into egg mixture until just moistened. Mix in the prunes. Spoon into muffin cups.
- Bake in the preheated oven for 20 to 25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
Nutrition Facts : Calories 187.1 calories, Carbohydrate 33.6 g, Cholesterol 15.5 mg, Fat 5.2 g, Fiber 1.9 g, Protein 2.7 g, SaturatedFat 0.9 g, Sodium 137.8 mg, Sugar 16.8 g
BANANA OAT COCONUT PRUNE BREAD
My new favorite quick bread! Made some changes to my basic banana oat bread by adding some extra ingredients. This was the outcome and I love it. Super easy and quick to make.
Provided by nat_hawk99
Categories Quick Breads
Time 50m
Yield 1 loaf
Number Of Ingredients 11
Steps:
- Mix the first 6 ingredients. Add flour, oats, milk, prunes and coconut and stir until mixed well.
- Pour batter in greased loaf pan, sprinkle with some oats and bake for about 35-45 minutes at 375 degrees.
Nutrition Facts : Calories 2518.7, Fat 35.3, SaturatedFat 18.2, Cholesterol 203.1, Sodium 2695.5, Carbohydrate 506.6, Fiber 43, Sugar 166.8, Protein 61.2
HONEY AND PRUNE OAT BREAD
Recipe came from a little book called "Taste the quality of California Prunes" which was handed out at Holland & Barrett
Provided by McCarthy
Categories Dessert
Time 1h
Yield 1 bread, 10 serving(s)
Number Of Ingredients 8
Steps:
- Preheat the oven to 180C/250F/Gas mark 5. Base line a 2 lb loaf tin with greaseproof paper. Place the prunes, oats, bicarbonate of soda and coconut oil in a bowl and pour over 125ml of boiling water.
- Meanwhile in a large bowl, whisk together the eggs and honey until well combined. Stir in the flour and ground cinnamon and then finally the prune and oat mixture.
- Mix well and pour into the prepared loaf tin. Bake 45 minutes until a knife inserted into the loaf comes out clean.
- Cool out of the tin on a cooling rack before slicing.
- Per Serving 234 kcalories, protein 5g, carbohydrate 40.5g, fat 7g, saturated fat 4.5g, fibre 4g, sugar 22.5g, salt 0.5g.
Nutrition Facts : Calories 317.9, Fat 7, SaturatedFat 4.8, Cholesterol 42.3, Sodium 205.1, Carbohydrate 62.4, Fiber 4.8, Sugar 30.4, Protein 5.7
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