Banana Nut Cake No Sugar Added Recipes

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SUGARLESS BANANA WALNUT CAKE



Sugarless Banana Walnut Cake image

I enjoy this delicious cake with ice cream or whipped cream, but it's great all by itself. It's moist and has a refreshing banana flavor!

Provided by Taste of Home

Categories     Desserts

Time 45m

Yield 9 servings.

Number Of Ingredients 9

2/3 cup mashed bananas
1/2 cup butter, softened
3 large eggs, room temperature
2 cups all-purpose flour
2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon ground cinnamon
3/4 cup water
1 cup chopped walnuts

Steps:

  • In bowl, beat bananas and butter until creamy. Add eggs and beat well. Combine flour, baking powder, baking soda and cinnamon; add to banana mixture alternately with water, beating well after each addition. Stir in nuts. Spoon into a greased 9-in. square baking pan. Bake at 350° for 30 minutes or until cake tests done. Cool.

Nutrition Facts : Calories 315 calories, Fat 20g fat (7g saturated fat), Cholesterol 98mg cholesterol, Sodium 353mg sodium, Carbohydrate 27g carbohydrate (4g sugars, Fiber 2g fiber), Protein 9g protein.

NO SUGAR OR WHITE FLOUR MOIST BANANA NUT BREAD



NO SUGAR OR WHITE FLOUR MOIST BANANA NUT BREAD image

I lost 150lbs. about 4 years ago eating a no refined sugar or white flour lifestyle. The weight fell off in 12 months! I taught classes and recipes on the subject and to date have over 100 people losing weight...whole families losing together. Sugar breaks down our skin cells (think what sugar does to fresh strawberries when we make shortcake...the juice is from the broken down strawberry skin, right? Well, same with our skin. I look 10 years younger since living this healthy lifestyle. But, I have lived in the kitchen perfecting recipes that we use everyday but yet without the sugars and white flour. Oh, I do use splenda to bake and sweeten. I hear people say they don't think this artificial sweetner is good for them. Well....I hear about thousands of people dying of sugar diabetes daily and never heard of anyone dying of splenda. This banana bread is delicious and very good for everyone, including diabetics. My motto: Eat like a diabetic and you never will become a diabetic!

Provided by JANE LOUISE @lovinspoonful

Categories     Cakes

Number Of Ingredients 13

1 1/3 cup(s) *white whole wheat flour
1/2 cup(s) splenda
1 teaspoon(s) baking powder
1/2 teaspoon(s) baking soda
1 teaspoon(s) cinnamon
- pinch of salt
1 1/4 cup(s) very ripe mashed bananas with 1 teaspoon splenda added to them
1 tablespoon(s) vegetable oil
1/3 cup(s) skim milk
1/3 cup(s) sour cream, lite
2 teaspoon(s) vanilla extract
1 tablespoon(s) banana extract
1 cup(s) finely chopped walnuts or pecans

Steps:

  • In small bowl, blend together flour, splenda, powder and soda, salt, and cinnamon. In separate bowl, beat together with hand mixer, mashed bananas, oil, milk, sour cream, banana extract and vanilla. Beat until smooth. Pour the dry ingredients in the banana mixture and beat until blended. Add nuts and stir. Pour into a greased loaf pan. Bake at 350 degrees for 45 minutes. Check for doneness with toothpick.
  • NOTE: *WHITE whole wheat flour is made by the company King Authur and can be found in any grocery store usually. This is the best whole wheat flour because it's made with yellow wheat which is lighter than red wheat so it doesn't have that heavy taste. It's great for baking healthy and acts like regular flour but always add more moisture like vege oil or apple sauce, etc. when using any whole wheat flour. My family doesn't like whole wheat baked goods except when I use this kind of flour. Whole wheat pastas are also made with yellow as well as red wheat so if you don't want real heavy pasta try to find one that is lighter in color and that will be the one made with yellow wheat. I didn't know any of this until I started working as a secretary for a wheat mill in Quincy, MI.

SUGAR-FREE BANANA BREAD



Sugar-free banana bread image

This recipe is naturally sweetened with fruit and an optional drizzle of agave syrup meaning less added sugar is required in this banana bread

Provided by Caroline Hire - Food writer

Categories     Afternoon tea, Dessert

Time 40m

Yield Cuts into 6 - 8 slices

Number Of Ingredients 10

125g self-raising wholemeal flour
½ tsp baking powder
2 tsp ground cinnamon
75g sultana
50g butter, melted
2 tsp vanilla essence
1 egg
1 tbsp milk
3 ripe bananas, mashed
drizzle agave syrup, to serve (optional)

Steps:

  • Grown ups: Preheat the oven to 180C/ 160C fan/ gas mark 4. Grease and line a 450g loaf/1lb tin with baking parchment.
  • Children: Weigh the flour, baking powder, cinnamon and sultanas into a bowl and mix with a wooden spoon. Then weigh the butter, vanilla essence, egg, milk and mashed bananas and put into another bowl or jug and mix with a small balloon whisk or fork. Pour the 'wet' banana mixture into the 'dry' flour mixture and combine thoroughly with a wooden spoon. Weighing needs to be very accurate when baking so help older children to measure carefully. Younger children can also get involved by spooning or pouring into the scales with adult supervision. Younger children can also beat the egg with a fork and mash the banana with a potato masher.
  • Grown ups: Pour the cake mixture into the prepared tin and bake for 30 - 40 mins or until a skewer inserted in the middle comes out clean. Remove from the oven, allow to cool in the tin for 10 mins then turn out.
  • Children: Drizzle with agave syrup if using.

Nutrition Facts : Calories 214 calories, Fat 7.6 grams fat, SaturatedFat 4.5 grams saturated fat, Carbohydrate 31.7 grams carbohydrates, Sugar 19 grams sugar, Fiber 3.6 grams fiber, Protein 3.8 grams protein, Sodium 0.2 milligram of sodium

BANANA NUT CAKE



Banana Nut Cake image

A very old banana nut cake recipe which has been handed down through my family.

Provided by Suzanne Stull

Categories     Desserts     Fruit Dessert Recipes     Banana Dessert Recipes

Time 3h

Yield 12

Number Of Ingredients 13

2 eggs
1 teaspoon baking soda
4 tablespoons buttermilk
½ cup butter
1 ½ cups white sugar
1 teaspoon vanilla extract
1 ½ cups all-purpose flour
3 ripe bananas, mashed
1 cup chopped pecans
3 tablespoons butter, softened
2 cups confectioners' sugar
3 tablespoons heavy whipping cream
¼ cup pecan halves, or to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease and flour two 9 inch round cake pans.
  • Separate the eggs and set aside.
  • Stir the baking soda into the buttermilk. Cream 1/2 cup of the butter or margarine with the white sugar. Add the egg yolks, and vanilla, beating well. Add flour alternately with the mashed bananas. Stir in the buttermilk mixture.
  • Beat the egg whites until stiff. Stir the pecans into the cake batter then fold in the egg whites. Pour batter into prepared pans.
  • Bake at 350 degrees F (175 degrees C) for 25 minutes or until cakes test done. Let cakes cool in pans.
  • To Make Icing: Cream 3 tablespoons butter or margarine with the confectioners' sugar. Stir in the heavy cream until well blended. Spread icing on to cooled cake layers. Top with pecan halves if desired.

Nutrition Facts : Calories 457.1 calories, Carbohydrate 65.6 g, Cholesterol 64.3 mg, Fat 21.2 g, Fiber 2.3 g, Protein 4.4 g, SaturatedFat 8.6 g, Sodium 199 mg, Sugar 49 g

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