Banana Mocha Smoothie Recipes

4-INGREDIENT BANANA MOCHA SMOOTHIE

4-Ingredient Banana Mocha Smoothie image

This smoothie is an easy way to get a chocolate-coffee fix when you need a little pick-me-up. The process is simple - add the ingredients to a blender and process - but I've also added some notes so you can adapt it to make it your own.

Provided by April Anderson

Time 5m

Number Of Ingredients 4

Ingredients

1/2 cup cold brew coffee
8 ounces sliced frozen bananas
1 1/2 cups whole milk
2 tablespoons unsweetened baking cocoa

Steps:

Place all of the ingredients in a blender.
Process until smooth and creamy.

Nutrition Facts : ServingSize 1/2 of recipe, Calories 225 calories, Sugar 23.2g, Sodium 81.3mg, Fat 7.1g, SaturatedFat 4g, UnsaturatedFat 2.3g, TransFat 0g, Carbohydrate 37.8g, Fiber 4.9g, Protein 8.1g, Cholesterol 18.3mg

BANANA MOCHA SMOOTHIE

Banana Mocha Smoothie image

I found this recipe in Light & Tasty Magazine. I was pleasantly surprised at how tasty and refreshing it is! This is a reduced-calorie recipe, but if you do not need to calorie count, then use regular milk and ice cream. You can also add more coffee granules if you like a stronger coffee flavor. I make the original recipe as a quick breakfast on hot summer days.

Provided by Graciebonica

Categories Smoothies

Time 6m

Yield 2-3 serving(s)

Number Of Ingredients 5

Ingredients

1 cup low-fat vanilla frozen yogurt (or regular vanilla ice cream)
3/4 cup nonfat milk (or fat percentage of your choice)
1 medium ripe banana, sliced
1 teaspoon instant coffee granules
1 cup ice cube (7-8 regular size)

Steps:

In a blender, combine all ingredients. Cover and process for 45 to 60 seconds or until frothy.
Pour into glasses; serve immediately.

Nutrition Facts : Calories 85, Fat 0.3, SaturatedFat 0.1, Cholesterol 1.8, Sodium 42.9, Carbohydrate 18.2, Fiber 1.5, Sugar 11.9, Protein 3.8

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