Banana Milk Shake Batido De Banana Recipes

BANANA MILK SHAKE (BATIDO DE BANANA)

Banana Milk Shake (Batido De Banana) image

Bananas are one of Honduras' main agricultural products. This batido makes an excellent breakfast substitute rich in potassium. Recipe from Shortcuts to 100 Best Latin Recipes by Sergio E Yibrin

Provided by Charlotte J

Categories Shakes

Time 5m

Yield 4-6 serving(s)

Number Of Ingredients 4

Ingredients

2 bananas, ripe
4 cups milk
1/4 cup sugar (to taste)
1 pinch ground cinnamon

Steps:

Place all ingredients in a blender.
Cover and blend on low speed about 1 minutes or until smooth.
Pour into 4 or 6 glasses and serve immediately.

Nutrition Facts : Calories 257.1, Fat 9.1, SaturatedFat 5.6, Cholesterol 34.2, Sodium 120.3, Carbohydrate 37.4, Fiber 1.6, Sugar 19.7, Protein 8.7

BANANA MILK SHAKE

Banana Milk Shake image

For a healthier version, you may substitute the ice cream for frozen yogurt or any other ice cream alternatives.From the book "Jamaican Cooking" by Lucinda Scala Quinn (Macmillan).

Provided by Martha Stewart

Categories Food & Cooking Dessert & Treats Recipes

Number Of Ingredients 5

Ingredients

2 bananas
1/3 cup sugar
2 cups milk (16 ounces)
1 teaspoon vanilla
1 pint vanilla ice cream

Steps:

Place the peeled bananas and the remaining ingredients into a blender jar. Blend on high speed until the ingredients are well combined.

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