Banana Milk Raw Dairy Free Recipes
DAIRY-FREE PEANUT BUTTER AND BANANA SMOOTHIE
This is a quick dairy-free smoothie. It is great as a quick breakfast or a cool afternoon snack.
Provided by DasNerdherder
Categories Drinks Smoothie Recipes Banana
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Blend coconut milk, banana, peanut butter, and honey in a blender until smooth, about 1 minute. Add ice and blend again until the ice is crushed, 2 to 3 minutes.
Nutrition Facts : Calories 572 calories, Carbohydrate 89.3 g, Fat 24.8 g, Fiber 7.1 g, Protein 9.5 g, SaturatedFat 10.6 g, Sodium 161.7 mg, Sugar 43.3 g
EASY DAIRY-FREE BANANA BREAD
Super moist, sturdy-yet-tender, and full of flavor. This classic banana bread recipe hits all the marks - no dairy necessary!
Provided by Kare for Kitchen Treaty
Categories Breakfast
Time 1h
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees Fahrenheit. Grease a standard-size loaf pan (mine is 4.5" x 8.5"). Set aside.
- To a large mixing bowl, add the bananas. Using a potato masher, smash until as smooth as possible. Stir in the sugar and canola oil. Add the eggs and whisk together until smooth. Whisk in the vanilla.
- Set a fine-mesh sieve over the bowl. Add the flour, baking soda, cinnamon, and salt to the sieve. Sift over the wet ingredients. Using a spatula, fold the dry ingredients into the wet, just until combined.
- Pour into the prepared loaf pan.
- Bake until middle is set and a toothpick inserted into the middle comes out clean, 45 - 55 minutes (if you're using a larger pan than my 4.5" x 8.5" pan, start checking at around the 45 minute mark. For the smaller pan, it'll take a bit more time to cook in the middle - closer to 55 minutes).
- Remove from oven and let the loaf cool in the pan for about 10 minutes. Use a butter knife to loosen the sides of the loaf then gently invert the pan to remove the loaf. Let cool on a wire rack.
- Wrap in plastic wrap to store. Bonus: The plastic wrap also makes it nice and moist. Yum!
Nutrition Facts : Calories 306 kcal, Sugar 27 g, Sodium 359 mg, Fat 12 g, SaturatedFat 1 g, Carbohydrate 46 g, Fiber 2 g, Protein 4 g, Cholesterol 33 mg, ServingSize 1 serving
BANANA MILK (RAW, DAIRY FREE)
Africa has a long history of banana cultivation. Phytolith discoveries in Cameroon dating to the first millennium BCE triggered an as yet unresolved debate about the date of first cultivation in Africa. There is linguistic evidence that bananas were known in Madagascar around that time. The earliest prior evidence indicates that cultivation dates to no earlier than late 6th century AD. It is likely, however, that bananas were brought at least to Madagascar if not to the East African coast during the phase of Malagasy colonization of the island from South East Asia c400CE. Here we have a simple, healthy drink made with just 1 banana. Idea from The 80/10/10 Diet by Dr. Douglas N. Graham, a cool raw food book.
Provided by UmmBinat
Categories Smoothies
Time 5m
Yield 1-2 , 1-2 serving(s)
Number Of Ingredients 2
Steps:
- Blend banana with enough water to make a "milky" consistency.
- Enjoy, to your health!
Nutrition Facts : Calories 105, Fat 0.4, SaturatedFat 0.1, Sodium 1.2, Carbohydrate 26.9, Fiber 3.1, Sugar 14.4, Protein 1.3
More about "banana milk raw dairy free recipes"
BANANA MILK (VEGAN, DAIRY-FREE) - DOWNSHIFTOLOGY
From downshiftology.com
5/5 (17)Total Time 2 minsCategory DrinksCalories 105 per serving
DAIRY-FREE BANANA BREAD RECIPE - THE DINNER BITE
From thedinnerbite.com
DAIRY-FREE BANANA MILK - JUST GLOWING WITH HEALTH
From justglowingwithhealth.com
5 MINUTE VEGAN BANANA MILK - EAT WITH CLARITY
From eatwithclarity.com
DAIRY FREE BANANA PUDDING - FORK AND BEANS
From forkandbeans.com
DAIRY FREE BANANA CAKE - DO YOU HAVE 5 MINUTES TO SPARE?
From nikibfood.com
CLASSIC DAIRY FREE BANANA BREAD (NO NONSENSE!) - BOHEMIAN …
From bohemianvegankitchen.com
BANANA MILK - HEALTHIER STEPS
From healthiersteps.com
DAIRY FREE BANANA PANCAKES - THE TASTE OF KOSHER
From thetasteofkosher.com
DAIRY-FREE BANANA MUFFINS RECIPE
From godairyfree.org
10 BEST DAIRY FREE BANANA DESSERTS RECIPES | YUMMLY
From yummly.com
VEGAN & DAIRY FREE KOREAN BANANA MILK - COUPLE EATS FOOD
From coupleeatsfood.com
15 DELICIOUS RAW BANANA RECIPES - ADDICTED TO VEGGIES
From addictedtoveggies.com
BANANA MILK RAW DAIRY FREE RECIPE - WEBETUTORIAL
From webetutorial.com
DAIRY FREE GREEN SPIRULINA BANANA MILK RECIPE FROM REAL FOODS
From realfoods.co.uk
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
