Banana Jamfrench Caribbean Style Recipes

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EASY BANANAS FLAMBé



Easy Bananas Flambé image

Rum is flamed to finish the banana dessert dish known as bananas flambé. It's a popular dish in the French Caribbean and inspired Bananas Foster.

Provided by Peggy Trowbridge Filippone

Categories     Dessert

Time 25m

Yield 4

Number Of Ingredients 6

2 bananas
2 tablespoons sunflower oil
1/4 cup sugar
1/2 cup white rum
Juice from 1 lime
Vanilla ice cream, optional, for serving

Steps:

  • Gather the ingredients.
  • Peel and halve each banana lengthwise.
  • Heat the oil in a frying pan over medium heat.
  • Brown the bananas 5 minutes on each side.
  • Add the sugar and pour in the rum.
  • Cook for 2 minutes.
  • Flambé.
  • Sprinkle with lime juice and serve at once with vanilla ice cream, if desired.

Nutrition Facts : Calories 216 kcal, Carbohydrate 27 g, Cholesterol 0 mg, Fiber 2 g, Protein 1 g, SaturatedFat 1 g, Sodium 1 mg, Sugar 20 g, Fat 7 g, ServingSize 4 servings, UnsaturatedFat 0 g

CARIBBEAN BANANA BREAD



Caribbean Banana Bread image

Found this on-line at recipeisland.com/caribbean recipes and am posting it for ZWT. It sounds delicious and more like a dessert. I am not a fan of coconut, so would leave that out!!

Provided by diner524

Categories     Quick Breads

Time 1h15m

Yield 1 loaf, 12 serving(s)

Number Of Ingredients 20

2 tablespoons butter, softened
2 tablespoons light cream cheese, softened (tub type)
1 cup sugar
1 large egg
2 cups all-purpose flour
2 teaspoons baking powder
1/2 teaspoon baking soda
1/8 teaspoon salt
1 cup banana, mashed (ripe)
1/2 cup skim milk
1 teaspoon vanilla
2 tablespoons dark rum (or 1/4 teaspoon rum extract)
1/4 cup pecans, toasted and chopped
1/4 cup sweetened flaked coconut
1/4 cup brown sugar, packed
2 teaspoons butter
2 teaspoons lime juice
2 teaspoons dark rum (or 1/8 teaspoon rum extract)
2 tablespoons pecans, toasted and chopped
2 tablespoons sweetened flaked coconut

Steps:

  • Preheat the oven to 375 degrees F. Coat an.
  • 8 x 4 inch loaf pan with cooking spray and.
  • set aside. Beat 2 tablespoons of margarine.
  • and cheese at medium speed of a mixer, add.
  • 1 cup sugar, beating well, add egg and beat well.
  • Combine the flour, baking powder, baking soda with salt in a separate bowl, stir well. In a separate bowl, combine the banana, milk, vanilla and 2 tbls rum.
  • Next add flour mixture to creamed mixture.
  • alternating with the banana mixture, mix.
  • after each addition. Next stir in 1/4 cup.
  • pecans and 1/4 cup of coconut.
  • Pour batter into prepared pan; bake at 375.
  • degrees F. for 60 minutes. Let cool in pan.
  • for 10 minutes, remove from the pan Let it.
  • cool slightly on a wire rack.
  • Combine brown sugar along with 2 teaspoons.
  • each margarine with the lime juice and rum.
  • right into the sauce pan and bring it to a.
  • simmer.
  • Cook for 1 minute, stir constantly. Remove.
  • from heat and stir in 2 tablespoon of each.
  • pecans and the coconut spoon over the loaf.

CARIBBEAN BANANA JAM



Caribbean Banana Jam image

Make and share this Caribbean Banana Jam recipe from Food.com.

Provided by OceanIvy

Categories     Sauces

Time 25m

Yield 2 cups

Number Of Ingredients 7

5 ripe bananas
3 tablespoons lime juice
2/3 cup fresh orange juice
1 1/2 cups sugar
1/2 vanilla bean, split in half lengthwise and cut into thirds
1/8 teaspoon salt
1 tablespoon banana liqueur

Steps:

  • Peel bananas; mash with fork.
  • In heavy saucepan, combine banana, lime juice, orange juice, sugar, vanilla and salt.
  • Bring to a boil; reduce heat and gently simmer the banana jam until thick, about 30 minutes, stirring often. Stir in liqueur and remove pan from heat.
  • Leave vanilla bean in jam and spoon jam into three 6-oz sterilized canning jars.
  • Fill jars within one-eighth inch of the top; screw on lids.
  • Invert the jars for 5 minutes, then re-invert.
  • Let jam cool to room temperature.
  • *Store in cool, dark place.
  • Refrigerate jam when opened. Will keep several weeks.

Nutrition Facts : Calories 886, Fat 1.2, SaturatedFat 0.3, Sodium 149.6, Carbohydrate 227.9, Fiber 7.9, Sugar 193.3, Protein 3.9

JAMAICAN BANANA BREAD RECIPE - (3.8/5)



JAMAICAN BANANA BREAD Recipe - (3.8/5) image

Provided by BobN

Number Of Ingredients 15

2 cups all-purpose flour
3/4 teaspoon baking soda
1/2 teaspoon salt
1 cup granulated sugar
1/4 cup butter, softened
2 large eggs
1 1/2 cups mashed ripe banana (about 3 bananas)
1/4 cup plain low-fat yogurt (or pina colada flavored!!)
3 tablespoons dark rum OR apple cider
1/2 teaspoon vanilla extract
1/2 cup flaked sweetened coconut
Cooking spray
1 tablespoon flaked sweetened coconut
1/2 cup powdered sugar
1 1/2 tablespoons fresh lime or lemon juice

Steps:

  • Preheat oven to 350°. Lightly spoon flour into dry measuring cups; level with a knife. Combine flour, baking soda, and salt, stirring with a whisk. Place granulated sugar and butter in a large bowl; beat with a mixer at medium speed until well blended. Add eggs, 1 at a time, beating well after each addition. Add banana, yogurt, rum, and vanilla; beat until blended. Add flour mixture; beat at low speed just until moist. Stir in 1/2 cup coconut. Spoon batter into a 9 x 5-inch loaf pan coated with cooking spray; sprinkle with 1 tablespoon coconut. Bake at 350° for 1 hour or until a wooden pick inserted in center comes out clean. Cool in pan 10 minutes on a wire rack; remove from pan. Combine powdered sugar and juice, stirring with a whisk; drizzle over warm bread. Cool completely on wire rack.

JAMAICA BANANA JAM



Jamaica Banana Jam image

If you like banana and peanut-butter sandwiches, you'll love this jam and peanut-butter on a sandwich! (Recipe courtesy: Elizabeth Barcelo)

Provided by Sweet Tooth8482

Categories     Dessert

Time 30m

Yield 4 half-pints

Number Of Ingredients 4

1/4 cup fresh lime juice (about one medium lime)
3 1/2 cups bananas, diced (firm, ripe ones work best)
2 1/4 cups sugar
1/2 cup water

Steps:

  • Place lime juice in a one quart measure.
  • Peel bananas and dice directly into lime juice.
  • Stir with a wooden spoon.
  • Keep stirring as you dice each banana into the lime juice to prevent darkening.
  • Measure sugar and water into a wide 2½ quart saucepan, and stir to dissolve sugar as you bring syrup to a boil.
  • Cover tightly for the first 2 minutes (so the steam will wash sugar crystals from side of saucepan) then uncover, add bananas (with lime) and boil over low heat for about 30 minutes or until thick.
  • Stir often to prevent sticking, especially during last 10 minutes.
  • Jam is done when a spoon scraped across bottom of pan leaves a track that closes slowly, or when jam mounds while stirring.
  • Fill hot, sterilized jars quickly with the hot jelly or jam mixture, leaving 1/4 inch headspace.
  • Wipe the sealing surface of the jars with a clean paper towel, dampened with hot water, to remove any jam or sugar crystals.
  • Place lids, screw on bands finger-tight and process jars for 10 minutes in boiling water bath.
  • Cool jars upright for 12-24 hours while vacuum seal is drawn and jam or jelly sets up. Let the jars sit undisturbed while they cool.

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