EASY BANANAS FLAMBé
Rum is flamed to finish the banana dessert dish known as bananas flambé. It's a popular dish in the French Caribbean and inspired Bananas Foster.
Provided by Peggy Trowbridge Filippone
Categories Dessert
Time 25m
Yield 4
Number Of Ingredients 6
Steps:
- Gather the ingredients.
- Peel and halve each banana lengthwise.
- Heat the oil in a frying pan over medium heat.
- Brown the bananas 5 minutes on each side.
- Add the sugar and pour in the rum.
- Cook for 2 minutes.
- Flambé.
- Sprinkle with lime juice and serve at once with vanilla ice cream, if desired.
Nutrition Facts : Calories 216 kcal, Carbohydrate 27 g, Cholesterol 0 mg, Fiber 2 g, Protein 1 g, SaturatedFat 1 g, Sodium 1 mg, Sugar 20 g, Fat 7 g, ServingSize 4 servings, UnsaturatedFat 0 g
CARIBBEAN BANANA BREAD
Found this on-line at recipeisland.com/caribbean recipes and am posting it for ZWT. It sounds delicious and more like a dessert. I am not a fan of coconut, so would leave that out!!
Provided by diner524
Categories Quick Breads
Time 1h15m
Yield 1 loaf, 12 serving(s)
Number Of Ingredients 20
Steps:
- Preheat the oven to 375 degrees F. Coat an.
- 8 x 4 inch loaf pan with cooking spray and.
- set aside. Beat 2 tablespoons of margarine.
- and cheese at medium speed of a mixer, add.
- 1 cup sugar, beating well, add egg and beat well.
- Combine the flour, baking powder, baking soda with salt in a separate bowl, stir well. In a separate bowl, combine the banana, milk, vanilla and 2 tbls rum.
- Next add flour mixture to creamed mixture.
- alternating with the banana mixture, mix.
- after each addition. Next stir in 1/4 cup.
- pecans and 1/4 cup of coconut.
- Pour batter into prepared pan; bake at 375.
- degrees F. for 60 minutes. Let cool in pan.
- for 10 minutes, remove from the pan Let it.
- cool slightly on a wire rack.
- Combine brown sugar along with 2 teaspoons.
- each margarine with the lime juice and rum.
- right into the sauce pan and bring it to a.
- simmer.
- Cook for 1 minute, stir constantly. Remove.
- from heat and stir in 2 tablespoon of each.
- pecans and the coconut spoon over the loaf.
CARIBBEAN BANANA JAM
Make and share this Caribbean Banana Jam recipe from Food.com.
Provided by OceanIvy
Categories Sauces
Time 25m
Yield 2 cups
Number Of Ingredients 7
Steps:
- Peel bananas; mash with fork.
- In heavy saucepan, combine banana, lime juice, orange juice, sugar, vanilla and salt.
- Bring to a boil; reduce heat and gently simmer the banana jam until thick, about 30 minutes, stirring often. Stir in liqueur and remove pan from heat.
- Leave vanilla bean in jam and spoon jam into three 6-oz sterilized canning jars.
- Fill jars within one-eighth inch of the top; screw on lids.
- Invert the jars for 5 minutes, then re-invert.
- Let jam cool to room temperature.
- *Store in cool, dark place.
- Refrigerate jam when opened. Will keep several weeks.
Nutrition Facts : Calories 886, Fat 1.2, SaturatedFat 0.3, Sodium 149.6, Carbohydrate 227.9, Fiber 7.9, Sugar 193.3, Protein 3.9
JAMAICAN BANANA BREAD RECIPE - (3.8/5)
Provided by BobN
Number Of Ingredients 15
Steps:
- Preheat oven to 350°. Lightly spoon flour into dry measuring cups; level with a knife. Combine flour, baking soda, and salt, stirring with a whisk. Place granulated sugar and butter in a large bowl; beat with a mixer at medium speed until well blended. Add eggs, 1 at a time, beating well after each addition. Add banana, yogurt, rum, and vanilla; beat until blended. Add flour mixture; beat at low speed just until moist. Stir in 1/2 cup coconut. Spoon batter into a 9 x 5-inch loaf pan coated with cooking spray; sprinkle with 1 tablespoon coconut. Bake at 350° for 1 hour or until a wooden pick inserted in center comes out clean. Cool in pan 10 minutes on a wire rack; remove from pan. Combine powdered sugar and juice, stirring with a whisk; drizzle over warm bread. Cool completely on wire rack.
JAMAICA BANANA JAM
If you like banana and peanut-butter sandwiches, you'll love this jam and peanut-butter on a sandwich! (Recipe courtesy: Elizabeth Barcelo)
Provided by Sweet Tooth8482
Categories Dessert
Time 30m
Yield 4 half-pints
Number Of Ingredients 4
Steps:
- Place lime juice in a one quart measure.
- Peel bananas and dice directly into lime juice.
- Stir with a wooden spoon.
- Keep stirring as you dice each banana into the lime juice to prevent darkening.
- Measure sugar and water into a wide 2½ quart saucepan, and stir to dissolve sugar as you bring syrup to a boil.
- Cover tightly for the first 2 minutes (so the steam will wash sugar crystals from side of saucepan) then uncover, add bananas (with lime) and boil over low heat for about 30 minutes or until thick.
- Stir often to prevent sticking, especially during last 10 minutes.
- Jam is done when a spoon scraped across bottom of pan leaves a track that closes slowly, or when jam mounds while stirring.
- Fill hot, sterilized jars quickly with the hot jelly or jam mixture, leaving 1/4 inch headspace.
- Wipe the sealing surface of the jars with a clean paper towel, dampened with hot water, to remove any jam or sugar crystals.
- Place lids, screw on bands finger-tight and process jars for 10 minutes in boiling water bath.
- Cool jars upright for 12-24 hours while vacuum seal is drawn and jam or jelly sets up. Let the jars sit undisturbed while they cool.
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