Banana Date Flaxseed Bread Recipe 45 Recipes

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BANANA BREAD WITH WALNUTS AND FLAXSEED



Banana Bread with Walnuts and Flaxseed image

This healthy quick bread makes a hearty breakfast or snack with a scoop of yogurt or cottage cheese.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes     Bread Recipes

Yield Makes 1 loaf

Number Of Ingredients 12

2 tablespoons unsalted butter, melted, plus 1 teaspoon unsalted butter, softened, for pan
1/2 cup whole-wheat flour
3/4 cup all-purpose flour
1/4 cup ground golden flaxseed (from about 2 tablespoons whole)
3/4 teaspoon coarse salt
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1 large egg, plus 1 large egg white
1/2 cup light-brown sugar
1 1/2 teaspoons pure vanilla extract
3/4 cup mashed very ripe bananas (about 2 medium bananas)
1/2 cup walnuts (about 1 3/4 ounces), toasted and coarsely chopped

Steps:

  • Preheat oven to 350 degrees. Butter a 9-by-5-by-3-inch loaf pan, and set aside. Whisk together the flours, flaxseed, salt, baking powder, and baking soda in a medium bowl, and set aside.
  • Put egg and egg white in the bowl of an electric mixer fitted with the paddle attachment, and mix on medium-low speed until well combined, about 2 minutes. Add melted butter, sugar, vanilla, and bananas, and mix until combined. Add the reserved flour mixture, and mix on low speed until well incorporated, about 10 seconds. Stir in walnuts.
  • Pour batter into buttered pan. Bake until golden brown and a cake tester inserted into the center comes out clean, about 35 minutes. Let cool slightly in pan on a wire rack. Invert bread to unmold; reinvert, and let cool completely on rack.

Nutrition Facts : Calories 236 g, Cholesterol 36 g, Fat 10 g, Fiber 4 g, Protein 6 g, Sodium 459 g

BANANA-DATE FLAX SEED BREAD



Banana-Date Flax Seed Bread image

From Cooking Light, Oct. 1999. This healthful bread is full of goodness, and it tastes delicious, too! Store in an airtight container in your refrigerator or freezer.

Provided by hannahactually

Categories     Quick Breads

Time 1h35m

Yield 16 serving(s)

Number Of Ingredients 12

1/2 cup flax seed
2/3 cup mashed ripe banana
1/2 cup sugar
1/4 cup vegetable oil
2 large eggs
1 1/2 cups all-purpose flour
1/4 cup flax seed
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 cup whole pitted dates, chopped
cooking spray

Steps:

  • Place 1/2 cup flax seeds in a blender, and process until ground to measure 3/4 cup flaxseed meal.
  • Set flax seed meal aside.
  • Preheat oven to 350°.
  • Beat the banana, sugar, oil, and eggs at medium speed of a mixer until well-blended.
  • Lightly spoon flour into dry measuring cups, and level with a knife.
  • Combine flour, flaxseed meal, 1/4 cup flax seeds, baking powder, baking soda, and salt, and gradually add to sugar mixture, beating until well-blended.
  • Stir in chopped dates.
  • Spoon the batter into an 8x4-inch loaf pan coated with cooking spray.
  • Bake bread at 350° for 55 minutes or until a wooden pick inserted in center comes out clean.
  • Cool 10 minutes in pan on a wire rack, and remove from pan.
  • Cool completely on wire rack.
  • Serve and enjoy!

Nutrition Facts : Calories 169.5, Fat 7.5, SaturatedFat 0.9, Cholesterol 26.4, Sodium 134.9, Carbohydrate 23.1, Fiber 3.1, Sugar 10.7, Protein 3.6

BANANA DATE BREAD



Banana Date Bread image

This is the best vegan banana bread ever-super moist and deliciously sweet from the dates.

Yield makes 1 loaf

Number Of Ingredients 13

12 ounces firm silken tofu
1/2 cup light agave nectar
1 cup mashed ripe bananas
1/4 cup unsweetened apple juice
2 teaspoons vanilla extract
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1/4 cup canola oil
1 3/4 cups sprouted spelt flour or sprouted whole wheat flour
1 tablespoon baking powder
1 cup pitted dates, chopped
1/2 cup walnuts, chopped
2 tablespoons flaxseeds (optional)

Steps:

  • Preheat the oven to 325°F.
  • Coat a 4- by 8-inch loaf pan with nonstick canola oil spray and flour lightly. In a food processor, combine the tofu, agave nectar, bananas, apple juice, vanilla extract, cinnamon, nutmeg, and canola oil. Blend until smooth and creamy, about 2 to 3 minutes. Sift together the flour and baking powder into a large bowl. Add the tofu mixture and mix with a wooden spoon until just blended. Fold in the dates, walnuts, and flaxseeds. Turn the batter into the prepared pan and bake for 35 to 40 minutes, until a toothpick inserted into the center of the loaf comes out clean. Let cool in the pan for 10 to 15 minutes before transferring to a rack to cool completely. Store in the refrigerator, tightly wrapped.

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