PROTEIN BANANA CREAM PIE
Homemade protein pudding with a Protein Banana Cream Pie spin! This healthy pie recipe is packed with flavor, diet friendly, and easy to make.
Provided by Derek Howes
Categories Dessert
Time 5m
Number Of Ingredients 6
Steps:
- Mix your Instant Pudding, Protein, and Milk together with a whisk or hand mixer for 1-2 minutes
- Cut your Banana into slivers
- Lightly mix your slivers in
- Pour your mix into your Pie Crust
- Cover
- Put it into the fridge for around 2-3 hours
- Layer the top with your Whipped Topping
Nutrition Facts : Carbohydrate 24.8 g, Protein 6.2 g, Fiber 1.2 g, Sugar 8.2 g, Sodium 387.7 mg, Fat 5.2 g, SaturatedFat 3.2 g, Calories 171 kcal, ServingSize 1 serving
BANANA CREAM PIE
This recipe, from Dorie Greenspan's wonderful cookbook "Baking: From My Home to Yours," is simple but decadent, and very forgiving for the beginner baker. It's a glorious mess of fruit and cream - the pressure is off to make it look perfect.
Provided by Emily Weinstein
Categories dessert
Time 1h
Number Of Ingredients 15
Steps:
- To make the custard: Bring the milk to the boil.
- Meanwhile, in a large heavy-bottomed saucepan, whisk the yolks together with the brown sugar, cornstarch, cinnamon, nutmeg and salt until well blended and thick. Whisking without stopping, drizzle in about 1/4 cup of the hot milk - this will temper, or warm, the yolks so they won't curdle - then, still whisking, add the remainder of the milk in a steady stream. Put the pan over medium heat and, whisking constantly (make sure to get into the edges of the pan), bring the mixture to a boil. Boil, still whisking, for 1 to 2 minutes, or until the mixture has thickened to pudding consistency, before removing from the heat.
- Whisk in the vanilla extract. Let stand for 5 minutes, then whisk in the bits of butter, stirring until they are fully incorporated and the custard is smooth and silky. You can either press a piece of plastic wrap against the surface of the custard to create an airtight seal and refrigerate the custard until cold or, if you want to cool the custard quickly - as I always do - put the bowl into a larger bowl filled with ice cubes and cold water and stir occasionally until it is thoroughly chilled, about 20 minutes. (If it's more convenient, you can refrigerate the custard, tightly covered, for up to 3 days.)
- When you are ready to assemble the pie, peel the bananas and cut them on a shallow diagonal into 1/4-inch-thick slices.
- Whisk the cold custard vigorously to loosen it, and spread about one quarter of it over the bottom of the pie crust - it will be a thin layer. Top with half of the banana slices. Repeat, adding a thin layer of pastry cream and the remaining bananas, then smooth the rest of the pastry cream over the last layer of bananas.
- To make the topping: Working with a stand mixer fitted with the whisk attachment or with a hand mixer in a large bowl, beat the cream until it just starts to thicken. Beat in the confectioners' sugar and vanilla and continue to beat until the cream holds firm peaks. Switch to a rubber spatula and gently fold in the sour cream.
- To finish: Spoon the whipped cream over the filling and spread it evenly to the edges of the custard. Serve, or refrigerate until needed.
Nutrition Facts : @context http, Calories 264, UnsaturatedFat 7 grams, Carbohydrate 26 grams, Fat 17 grams, Fiber 1 gram, Protein 4 grams, SaturatedFat 8 grams, Sodium 116 milligrams, Sugar 14 grams, TransFat 0 grams
BANANA CREAM PIE
Made from our farm-fresh dairy products, this pie was a sensational creamy treat any time Mom served it. Her recipe is a real treasure, and I've never found one that tastes better! -Bernice Morris, Marshfield, Missouri
Provided by Taste of Home
Categories Desserts
Time 45m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- On a lightly floured surface, roll dough to a 1/8-in.-thick circle; transfer to a 9-in. pie plate. Trim to 1/2 in. beyond rim of plate; flute edge. Refrigerate 30 minutes. Preheat oven to 425°., Line crust with a double thickness of foil. Fill with pie weights, dried beans or uncooked rice. Bake on a lower oven rack until edge is golden brown, 20-25 minutes. Remove foil and weights; bake until bottom is golden brown, 3-6 minutes longer. Cool on a wire rack., Meanwhile, in a saucepan, combine sugar, flour and salt; stir in milk and mix well. Cook over medium-high heat until mixture is thickened and bubbly. Cook and stir for 2 minutes longer. Remove from the heat. Stir a small amount into egg yolks; return all to saucepan. Bring to a gentle boil. Cook and stir 2 minutes; remove from the heat. Add butter and vanilla; cool slightly. , Slice bananas into crust; pour filling over top. Cool on wire rack for 1 hour. Store in the refrigerator. If desired, garnish with whipped cream and additional sliced bananas.
Nutrition Facts : Calories 338 calories, Fat 14g fat (7g saturated fat), Cholesterol 101mg cholesterol, Sodium 236mg sodium, Carbohydrate 49g carbohydrate (30g sugars, Fiber 1g fiber), Protein 5g protein.
BANANA CREAM PIE I
Banana Cream Pie is one of the yummiest things on earth and this is a great one.
Provided by Ruby Pfeffer
Categories Desserts Pies Custard and Cream Pie Recipes Banana Pie Recipes
Time 1h42m
Yield 8
Number Of Ingredients 9
Steps:
- In a saucepan, combine the sugar, flour, and salt. Add milk in gradually while stirring gently. Cook over medium heat, stirring constantly, until the mixture is bubbly. Keep stirring and cook for about 2 more minutes, and then remove from the burner.
- Stir a small quantity of the hot mixture into the beaten egg yolks, and immediately add egg yolk mixture to the rest of the hot mixture. Cook for 2 more minutes; remember to keep stirring. Remove the mixture from the stove, and add butter and vanilla. Stir until the whole thing has a smooth consistency.
- Slice bananas into the cooled baked pastry shell. Top with pudding mixture.
- Bake at 350 degrees F (175 degrees C) for 12 to 15 minutes. Chill for an hour.
Nutrition Facts : Calories 302.6 calories, Carbohydrate 47.2 g, Cholesterol 89.3 mg, Fat 11.1 g, Fiber 1.8 g, Protein 4.9 g, SaturatedFat 4.9 g, Sodium 223.8 mg, Sugar 29.6 g
BANANA CREAM PROTEIN PIE
I love this pie! so good and you wont believe its good for you as well! Ignore the directions on the box of pudding, mine is much better.
Provided by Darrinw2001
Categories Pie
Time 2h5m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- in large bowl add pudding mix, protein powder, and milk. whisk well.
- fold in bananas, pour mixture into pie crust.
- put top on pie and refrigerate for at least 2 hours.
- spread cool whip onto pie before serving.
Nutrition Facts : Calories 125.6, Fat 5.4, SaturatedFat 1.8, Cholesterol 1.5, Sodium 147.4, Carbohydrate 15.5, Fiber 0.5, Sugar 2.5, Protein 3.9
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