Banana Cracked Wheat Loaf Abm Recipes

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BANANA WHEAT BREAD (BREAD MACHINE)



Banana Wheat Bread (Bread Machine) image

I have a habit of jotting down promising recipes whenever I'm perusing magazines in a waiting room. This one is on an envelope postmarked 1996. The whole wheat flour and banana flavors in this yeast bread really complement one another. I like to make cheese sandwiches with this, or eat with butter and jam. Try french toast with it, too. It's much lower in fat than the typical quick bread banana bread. Prep time is approximate, depending on which alternative you choose.

Provided by duonyte

Categories     Yeast Breads

Time 2h40m

Yield 1 1/2 lb. loaf, 12 serving(s)

Number Of Ingredients 11

1/4 ounce dry yeast (one envelope)
1 1/2 cups bread flour
1 1/2 cups whole wheat flour
1/2 teaspoon salt
2 medium ripe bananas
1/4 cup honey
1/4 cup warm water
1 large egg
1/4 cup vegetable oil
1/2 teaspoon vanilla extract
1 teaspoon poppy seed (optional)

Steps:

  • Place ingredients into your bread machine in order specified by the manufacturer. Slice the bananas right into the pan with the liquid ingredients.
  • Set machine to white bread setting and let 'er rip.
  • Check for the consistency of the dough - you may need to add more flour or more liquid, depending on the exact size of your bananas.
  • Alternatively, set on dough setting, and after it rises, remove, punch down, put into a greased loaf pan, let rise, covered, in warm spot. Then bake at 350° for about 35 minutes, or until done.

Nutrition Facts : Calories 195.4, Fat 5.6, SaturatedFat 0.8, Cholesterol 15.5, Sodium 104.4, Carbohydrate 33.3, Fiber 2.7, Sugar 8.3, Protein 4.6

BANANA WHEAT BREAD



Banana Wheat Bread image

A subtle banana flavor comes through in this moist whole wheat loaf. Flecked with poppy seeds, the sweet slices are wonderful warm or toasted and spread with butter. -Louise Myers, Pomeroy, Ohio

Provided by Taste of Home

Time 4h15m

Yield 1 loaf (16 pieces).

Number Of Ingredients 11

3/4 cup water (70° to 80°)
1/4 cup honey
1 large egg, room temperature, lightly beaten
4-1/2 teaspoons canola oil
1/2 teaspoon vanilla extract
1 medium ripe banana, sliced
2 teaspoons poppy seeds
1 teaspoon salt
1-3/4 cups bread flour
1-1/2 cups whole wheat flour
2-1/4 teaspoons active dry yeast

Steps:

  • In bread machine pan, place all ingredients in order suggested by manufacturer. Select basic bread setting. Choose crust color and loaf size if available. Bake according to bread machine directions (check dough after 5 minutes of mixing; add 1 to 2 tablespoons of water or flour if needed). Freeze option: Freeze sliced loaf in resealable plastic freezer bag. To use, thaw at room temperature.

Nutrition Facts : Calories 125 calories, Fat 2g fat (0 saturated fat), Cholesterol 13mg cholesterol, Sodium 153mg sodium, Carbohydrate 24g carbohydrate (6g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges

MOM'S 100% WHOLE WHEAT AIR LOAF IN ABM



Mom's 100% Whole Wheat Air Loaf in Abm image

These are the proportions of ingredients from Recipe#168802 that I use to make a loaf of bread in my bread machine.

Provided by Sweet Baboo

Categories     Yeast Breads

Time 4h10m

Yield 1 loaf, 12 serving(s)

Number Of Ingredients 8

1 cup warm water
3 tablespoons shortening, lard or 3 tablespoons butter
3 tablespoons sugar or 2 2/3 tablespoons honey
2/3 teaspoon table salt
2 teaspoons vinegar (I prefer cider vinegar, or unseasoned rice vinegar)
4 teaspoons gluten
3 cups whole wheat flour, minus 4 teaspoons
1 1/3 teaspoons bread machine yeast

Steps:

  • Put 4 teaspoons of gluten in the bottom of a one cup measure. Add whole wheat flour to fill the cup, and then measure another 2 cups of just whole wheat flour.
  • Add ingredients to the bread machine as per instructions for your model.
  • As the machine begins to mix, adjust the water or extra flour to give a smooth ball of dough when kneaded.
  • I use the whole grain option of my machine to bake my loaf.

ALMOND CRACKED WHEAT BREAD (ABM)



Almond Cracked Wheat Bread (Abm) image

The addition of almond paste gives this loaf a tender moistness; it's also a good complement to the nutty flavor of cracked wheat. The almond flavor isn't strong, but adds a delicate hint of sweetness. Baking time is however long your bread machine takes.

Provided by Annacia

Categories     Yeast Breads

Time 10m

Yield 1 loaf

Number Of Ingredients 10

1 1/8 cups water
2 tablespoons unsalted butter
3 tablespoons almond paste (*)
2 tablespoons granulated sugar
1 1/2 teaspoons salt
3/4 cup cracked wheat or 3/4 cup bulgur
3/4 cup 100% white wheat flour
2 cups unbleached bread flour
3 tablespoons nonfat dry milk powder
1 1/2 teaspoons regular instant yeast

Steps:

  • *If you don't have access to prepared almond paste, substitute 1/4 cup blanched slivered almonds ground to a paste with 1 tablespoon sugar.
  • Place all of the ingredients into the pan of your bread machine, program the machine for Basic White Bread, and press Start.
  • Check the dough after 10 to 15 minutes of kneading; it should have formed a smooth ball, soft but not sticky.
  • If necessary, adjust the dough's consistency with additional flour or water. Yield: one 7 to 8-inch loaf.

Nutrition Facts : Calories 2040.7, Fat 43.2, SaturatedFat 17.1, Cholesterol 65.6, Sodium 3646.1, Carbohydrate 355.1, Fiber 20.7, Sugar 53.5, Protein 65

BANANA CRACKED WHEAT LOAF (ABM)



Banana Cracked Wheat Loaf (ABM) image

Make and share this Banana Cracked Wheat Loaf (ABM) recipe from Food.com.

Provided by dicentra

Categories     Breads

Time 1h40m

Yield 1 loaf

Number Of Ingredients 10

3/4 cup water
1 1/4 cups mashed bananas
1/2 cup nonfat dry milk powder
1 1/2 teaspoons salt
3 tablespoons honey
3 tablespoons vegetable oil
3 3/4 cups bread flour
3/4 cup cracked wheat (or 9 grain cereal mix) or 3/4 cup bulgur (or 9 grain cereal mix)
2 teaspoons instant yeast
1 1/4 cups raisins

Steps:

  • Place everything except raisins in bread machine in order recommended by the manufacturer. Add raisins during the "add-in" cycle.

Nutrition Facts : Calories 3442.4, Fat 49.2, SaturatedFat 7, Cholesterol 12, Sodium 3865.3, Carbohydrate 683.8, Fiber 29.8, Sugar 225.9, Protein 87.8

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