Banana Coconut Flaxseed Muffins With Apple And Chia Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BANANA COCONUT FLAXSEED MUFFINS WITH APPLE AND CHIA



Banana Coconut Flaxseed Muffins with Apple and Chia image

Gluten-free, health-conscious muffins!

Provided by ann horton

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Banana Muffin Recipes

Time 45m

Yield 12

Number Of Ingredients 10

1 ½ teaspoons butter
1 ¼ cups flaxseed meal
¼ cup white sugar
2 tablespoons chia seeds
1 tablespoon baking powder
1 ½ teaspoons ground cinnamon
3 ripe bananas, mashed
3 eggs, beaten
1 apple, chopped
½ cup coconut flakes, or more to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a muffin tin with butter.
  • Combine flaxseed meal, sugar, chia seeds, baking powder, and cinnamon in a bowl. Add bananas, eggs, and apple; mix batter thoroughly. Stir in 6 tablespoons coconut flakes. Fill tin 3/4 full with batter. Sprinkle remaining 2 tablespoons coconut flakes on top.
  • Bake in the preheated oven until tops spring back when lightly pressed, about 30 minutes.

Nutrition Facts : Calories 154.5 calories, Carbohydrate 18.7 g, Cholesterol 47.8 mg, Fat 8 g, Fiber 5.2 g, Protein 4.4 g, SaturatedFat 2 g, Sodium 156 mg, Sugar 10.4 g

BLUEBERRY BANANA COCONUT FLAX MUFFINS



Blueberry Banana Coconut Flax Muffins image

When the local library ladies asked me to send them the recipe for the muffins that I'd brought to story time, I realized I'd created something special. They were enjoyed by the kids and adults alike. Delicious and wholesome, the coconut, banana, and flax add a little something extra to the boring old blueberry muffin.

Provided by Kate

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Blueberry Muffin Recipes

Time 40m

Yield 24

Number Of Ingredients 16

2 cups all-purpose flour
2 cups quick-cooking rolled oats
1 cup ground flax seed
1 cup white sugar
⅔ cup sweetened flaked coconut
2 teaspoons ground cinnamon
2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon salt
1 ½ cups mashed ripe banana
1 cup sour cream
½ cup applesauce
½ cup melted butter
2 eggs
1 tablespoon vanilla extract
2 cups fresh blueberries

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease 24 muffin cups or line with paper muffin liners.
  • Whisk together flour, oats, flax, sugar, coconut, cinnamon, baking powder, baking soda, and salt in a bowl.
  • Whisk together bananas, sour cream, applesauce, melted butter, eggs, and vanilla in a large bowl. Stir flour mixture into banana mixture just until all dry ingredients are moistened; fold in blueberries. Fill muffin cups 2/3 full.
  • Bake in the preheated oven until a toothpick inserted near the center comes out clean, about 20 minutes.

Nutrition Facts : Calories 214.2 calories, Carbohydrate 29.6 g, Cholesterol 29.9 mg, Fat 9.4 g, Fiber 3.3 g, Protein 4 g, SaturatedFat 4.6 g, Sodium 236.4 mg, Sugar 12.8 g

APPLE, CARROT, AND CHIA MUFFINS



Apple, Carrot, and Chia Muffins image

These moist muffins are a sneaky way to add veggies and fiber into my kid's diet. You can easily substitute other vegetables and fruit too. I've tried zucchini, pear, and banana!

Provided by hello angie

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 50m

Yield 16

Number Of Ingredients 13

1 ¾ cups all-purpose flour
½ cup whole wheat flour
1 teaspoon baking soda
½ teaspoon salt
1 cup buttermilk
½ cup melted butter
½ cup honey
½ cup brown sugar
1 egg
1 teaspoon vanilla extract
1 cup diced apple
1 cup shredded carrot
2 tablespoons chia seeds

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Line 16 muffin cups with liners.
  • Combine all-purpose flour, whole wheat flour, baking soda, and salt in a bowl.
  • Beat buttermilk, melted butter, honey, brown sugar, egg, and vanilla extract in another bowl. Stir in flour mixture. Fold in apple, carrot, and chia seeds. Spoon batter into the prepared muffin cups.
  • Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, about 25 minutes.
  • Cool for 5 minutes before transferring to a wire rack.

Nutrition Facts : Calories 197.1 calories, Carbohydrate 31.9 g, Cholesterol 27.5 mg, Fat 6.8 g, Fiber 1.8 g, Protein 3.2 g, SaturatedFat 3.9 g, Sodium 221.6 mg, Sugar 17.4 g

More about "banana coconut flaxseed muffins with apple and chia recipes"

APPLE & FLAX SEED MUFFINS - CARRINGTON FARMS
apple-flax-seed-muffins-carrington-farms image
Web Preheat oven to 350 F. Grease a 12-muffin tin very well. Mix the dry ingredients together, then add the rest of them. Let batter stand 10 minutes, then put into the muffin pan and bake for about 18 minutes until …
From carringtonfarms.com
See details


BANANA COCONUT FLAXSEED MUFFINS WITH APPLE AND CHIA …
banana-coconut-flaxseed-muffins-with-apple-and-chia image
Web Apple Recipes More Holidays and Events Dish Type Breads Cakes Salads Smoothies Soups, Stews & Chili Cooking Style BBQ & Grilling Quick & Easy ...
From allrecipes.com
See details


[GET] CHIA SEED COOKBOOK - BESTBLACKHATFORUM.COM
Web Oct 13, 2021 58 Chia Seed Recipes in This Cookbook Chia seeds are one of natures greatest superfoods as they have many health benefits. Almost all the carbs in chia …
From bestblackhatforum.com
See details


BANANA FLAX SEED CHIA MUFFINS | TWO PINK PEONIES
Web Sep 14, 2017 Preheat your oven to 350 degrees and then peeling and mashing the bananas in a bowl. Add the dry ingredients with the bananas into a large mixing bowl. …
From twopinkpeonies.com
See details


FLAX CHIA SEED MUFFINS | CARRINGTON FARMS
Web Beet Root Pancakes. Coconut Oil Coffee. Low Carb Flax Chia Pudding. Buttermilk Waffles made with Organic Coconut Flour. Keto Blueberrt Cheesecake Pancakes. Lemon Chia …
From carringtonfarms.com
See details


BANANA COCONUT FLAXSEED MUFFINS WITH APPLE AND CHIA
Web Combine flaxseed meal, sugar, chia seeds, baking powder, and cinnamon in a bowl. Add bananas, eggs, and apple; mix batter thoroughly. Stir in 6 tablespoons coconut flakes. …
From worldrecipes.org
See details


16 EASY FLAXSEED RECIPES BENEFITS TYPES AND USES
Web Oct 3, 2022 If you are curious about trying flaxseeds but aren’t sure where to start, keep reading! There are plenty of delicious and easy flaxseed recipes below. Some even …
From howardrecipes.pages.dev
See details


132 EASY AND TASTY BANANA OAT MUFFINS RECIPES BY HOME COOKS
Web rolled oats - save 2 tbsp from this for topping • banana, mashed or a beaten egg • gluten-free / plain flour • xanthan gum if using gluten-free flour • & 1/4 tsp baking powder • …
From cookpad.com
See details


BANANA COCONUT FLAXSEED MUFFINS WITH APPLE AND CHIA BEST RECIPES
Web Combine flaxseed meal, sugar, chia seeds, baking powder, and cinnamon in a bowl. Add bananas, eggs, and apple; mix batter thoroughly. Stir in 6 tablespoons coconut flakes. …
From amazingcookingguide.com
See details


VEGAN BANANA MUG CAKE - CARRINGTONFARMS.COM
Web or. Method 2 - Bake in the oven. Preheat the oven to 350 F and bake in an oven safe mug (check bottom of mug for “oven safe” marking). If you don’t have an oven safe mug, use …
From carringtonfarms.com
See details


BANANA COCONUT FLAXSEED MUFFINS WITH APPLE AND CHIA RECIPES …
Web BANANA COCONUT FLAXSEED MUFFINS WITH APPLE AND CHIA Gluten-free, health-conscious muffins! Provided by ann horton. Categories Bread Quick Bread Recipes …
From alicerecipes.com
See details


BANANA COCONUT FLAXSEED MUFFINS WITH APPLE AND CHIA
Web Combine flaxseed meal, sugar, chia seeds, baking powder, and cinnamon in a bowl. Add bananas, eggs, and apple; mix batter thoroughly. Stir in 6 tablespoons coconut flakes. …
From wikifoodhub.com
See details


BANANA COCONUT FLAXSEED MUFFINS WITH APPLE AND CHIA
Web Incredibly quick and easy to whip up for breakfast, these gluten-free banana coconut muffins feature flaxseed meal, apples, and chia seeds.
From stage.element.allrecipes.com
See details


BANANA COCONUT FLAXSEED MUFFINS WITH APPLE AND CHIA RECIPE
Web 1. Preheat oven to 350 degrees F (175 degrees C). Grease a muffin tin with butter. 2. Combine flaxseed meal, sugar, chia seeds, baking powder, and cinnamon in a bowl.
From cookthismeal.com
See details


WWW.ALLRECIPES.COM
Web www.allrecipes.com
From allrecipes.com
See details


HOME MADE - BANANA COCONUT FLAXSEED MUFFINS WITH …
Web Find calories, carbs, and nutritional contents for Home Made - Banana Coconut Flaxseed Muffins With Apple and Chia and over 2,000,000 other foods at MyFitnessPal ... Home …
From myfitnesspal.com
See details


BANANA COCONUT FLAXSEED MUFFINS WITH APPLE AND CHIA …
Web Combine flaxseed meal, sugar, chia seeds, baking powder, and cinnamon in a bowl. Add bananas, eggs, and apple; mix batter thoroughly. Stir in 6 tablespoons coconut flakes. …
From tfrecipes.com
See details


BANANA COCONUT FLAXSEED MUFFINS WITH APPLE AND CHIA | RECIPE
Web May 12, 2020 - Incredibly quick and easy to whip up for breakfast, these gluten-free banana coconut muffins feature flaxseed meal, apples, and chia seeds.
From pinterest.com
See details


10 BEST APPLESAUCE MUFFINS WITH FLAXSEED RECIPES | YUMMLY
Web Dec 10, 2022 raisins, honey, flaxseed, chia seeds, oats, maple syrup, sunflower seeds and 6 more Healthy Homemade Soft Chewy Granola Bars from Scratch Homemade and …
From yummly.com
See details


BANANA COCONUT FLAXSEED MUFFINS WITH APPLE AND CHIA
Web Aug 11, 2022 - Incredibly quick and easy to whip up for breakfast, these gluten-free banana coconut muffins feature flaxseed meal, apples, and chia seeds.
From pinterest.com
See details


10 BEST FLAXSEED FLOUR RECIPES | YUMMLY
Web Dec 30, 2022 water, almonds, sunflower seeds, chia seeds, dates, oats, flaxseed and 3 more Multi-Seed Danish Buns On dine chez Nanou sesame seeds, wheat flour, brown …
From yummly.com
See details


HEALTHY BREAKFAST MUFFINS | APPLE AND OAT | LOW-CHOLESTEROL
Web Jan 4, 2023 Directions. Preheat your oven to 180C (350F). Mix together the flours, oats, baking powder, soda, flax and cinnamon in a large bowl. Whisk together the milk, apple …
From linwoodshealthfoods.com
See details


HEALTHY BANANA BREAD WITH CHIA AND FLAX - PEANUT BUTTER PLUS …
Web Apr 5, 2018 Instructions . Preheat oven to 350 F and prepare a 9x12 inch loaf pan with non-stick spray and parchment paper. Place the eggs, 3 bananas (save the 1 for …
From peanutbutterpluschocolate.com
See details


VEGAN BANANA MUFFINS - FROM MY BOWL
Web Dec 30, 2022 Mash the bananas until smooth and glossy in a separate bowl. Add in the brown sugar, flax egg, milk, melted vegan butter, vanilla and vinegar. Pour the wet …
From frommybowl.com
See details


Related Search