Banana Chocolate Strawberry Smoothie Recipes

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CHOCOLATE BANANA STRAWBERRY SMOOTHIE



Chocolate Banana Strawberry Smoothie image

Vegan strawberry chocolate smoothie a healthy chocolate banana smoothie with a boost of avocado.

Provided by Carine Claudepierre

Categories     Snack

Time 10m

Number Of Ingredients 9

1/2 cup Strawberries (frozen)
1 Banana (small and sliced)
1/2 Avocado (small (1/4 cup mashed avocado))
2 tablespoons Unsweetened Cocoa Powder
1 teaspoon Chia Seeds
4-6 Deglet Noor Dates (soft pitted OR 2 medjool dates or 4 stevia drops or 2 sugar free erythritol)
1 cup Coconut Milk (unsweetened or unsweetened almond milk)
2 Strawberries (fresh)
1 tablespoon Dark Chocolate (or cocoa nibs)

Steps:

  • Add all ingredients into the blender. The order doesn't matter. Start with 4 small Deglet Noor dates. You can adjust later if you want a sweeter smoothie!
  • Blend until smooth. If it's too thick, this may happen if your banana is larger, add a splash more of unsweetened coconut milk, up to 1/4 cup extra. Blend between each addition. The more milk you add, the more liquid it will be. So don't add too much, or you will lose the thick silky texture.
  • Taste the smoothie. If not sweet enough, add 2 more dates, blend to combine.
  • Serve as 2 small smoothies or 1 large breakfast smoothie.

Nutrition Facts : ServingSize 1 smoothie, Calories 189 kcal, Carbohydrate 32.6 g, Protein 3.8 g, Fat 7.7 g, Sugar 16.6 g, Fiber 8 g

CHOCOLATE STRAWBERRY BANANA SMOOTHIE



Chocolate Strawberry Banana Smoothie image

Chocolate Strawberry Banana Smoothie, an easy strawberry smoothie recipe, a perfect snack, kids will love it. Simple, fast and healthy.

Provided by Rosemary Molloy

Categories     Breakfast     Snack

Time 25m

Number Of Ingredients 5

5 strawberries quartered
1/3 banana frozen
1 tablespoon greek yogurt
1/2 cup milk
1-2 ounces white chocolate

Steps:

  • In a small pot melt white chocolate and milk together, let cool.
  • In a blender add strawberries, frozen banana, yogurt, and milk/chocolate mixture.Blend until combined. If too thick add a little extra milk. Enjoy!

Nutrition Facts : Calories 290 kcal, Carbohydrate 36 g, Protein 7 g, Fat 13 g, SaturatedFat 7 g, Cholesterol 18 mg, Sodium 84 mg, Fiber 2 g, Sugar 31 g, ServingSize 1 serving

CHOCOLATE STRAWBERRY BANANA MILKSHAKE



Chocolate Strawberry Banana Milkshake image

A wonderful milkshake that can easily be adapted for low-sugar diets. My mother got me started on this 20 years ago. I rarely add sugar or sweetener, but I realize that some people enjoy a bit more sweetness. You can substitute orange juice for milk if you like.

Provided by DMATTIE

Categories     Drinks     Smoothie Recipes     Strawberry

Time 5m

Yield 2

Number Of Ingredients 6

1 cup low-fat milk
½ cup frozen unsweetened strawberries
½ ripe banana
2 tablespoons powdered chocolate drink mix
½ teaspoon vanilla extract
2 teaspoons white sugar

Steps:

  • In a blender combine milk, frozen strawberries, 1/2 banana, chocolate milk powder, vanilla and sugar. Blend until smooth. If consistency is too runny, you may add more strawberries.

Nutrition Facts : Calories 139.4 calories, Carbohydrate 24.6 g, Cholesterol 9.8 mg, Fat 2.7 g, Fiber 1.8 g, Protein 4.7 g, SaturatedFat 1.7 g, Sodium 61.5 mg, Sugar 19.4 g

BANANA CHOCOLATE STRAWBERRY SMOOTHIE



Banana Chocolate Strawberry Smoothie image

A low fat yummy smoothie. If you're not watching your weight you may wish to up the chocolate sauce to 2 tbsp. The amount listed lends a light chocolate flavor.

Provided by ladypit

Categories     Smoothies

Time 6m

Yield 1 serving(s)

Number Of Ingredients 4

1 cup light vanilla soymilk
1 banana, frozen
1/2 cup strawberry slices, frozen
1 tablespoon light chocolate syrup

Steps:

  • Measure all your ingredients into a blender.
  • Blend until well mixed.
  • Serve right away with a straw, if desired.
  • You can add a little chocolate sauce on top for presentation, if desired.

Nutrition Facts : Calories 156.3, Fat 0.7, SaturatedFat 0.1, Sodium 19.2, Carbohydrate 39.2, Fiber 4.7, Sugar 23.2, Protein 2

CHOCOLATE BANANA SMOOTHIE



Chocolate Banana Smoothie image

A quick, cool, tasty treat, perfect for a hot summer day!

Provided by Angie

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 5m

Yield 1

Number Of Ingredients 4

1 banana
1 tablespoon chocolate syrup
1 cup milk
1 cup crushed ice

Steps:

  • In a blender, combine banana, chocolate syrup, milk and crushed ice. Blend until smooth. Pour into glasses and serve.

Nutrition Facts : Calories 279.5 calories, Carbohydrate 50.6 g, Cholesterol 19.5 mg, Fat 5.4 g, Fiber 3.6 g, Protein 9.7 g, SaturatedFat 3.3 g, Sodium 122.2 mg, Sugar 35.2 g

CHOCOLATE STRAWBERRY BANANA SMOOTHIE



Chocolate Strawberry Banana Smoothie image

Make and share this Chocolate Strawberry Banana Smoothie recipe from Food.com.

Provided by terifili

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 3

1 cup chocolate soymilk, any kind
1 cup strawberry
1 banana

Steps:

  • Blend in a blender. Enjoy!

Nutrition Facts : Calories 271.1, Fat 5.5, SaturatedFat 0.7, Sodium 32, Carbohydrate 52.2, Fiber 9.1, Sugar 32.2, Protein 9

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