Banana Breakfast Smoothie Recipes

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BANANA BREAKFAST SMOOTHIES



Banana Breakfast Smoothies image

In a hurry? Enjoy a fast and nutritious breakfast drink with this recipe from Stacy Myers of Bristol, Tennessee. "I like pairing it with a muffin or a piece of toast in the morning," suggests Stacy.

Provided by Taste of Home

Time 10m

Yield 2 servings.

Number Of Ingredients 7

1 cup fat-free milk
1/2 cup fat-free plain yogurt
1/4 cup toasted wheat germ
2 small ripe bananas, sliced and frozen
1 teaspoon sugar
1 teaspoon vanilla extract
Ground nutmeg

Steps:

  • Place the first six ingredients in a blender; cover and process for 1-2 minutes or until smooth. Pour into chilled glasses; sprinkle with nutmeg. Serve immediately.

Nutrition Facts : Calories 221 calories, Fat 2g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 99mg sodium, Carbohydrate 43g carbohydrate (30g sugars, Fiber 4g fiber), Protein 12g protein.

PEANUT BUTTER BANANA BREAKFAST SMOOTHIE



Peanut Butter Banana Breakfast Smoothie image

The entire family loves these, even the 2- and 9-year-olds. My 9-year-old wants to bring them for her school lunch. You can add more wheat germ and flax seed. Rolled oats are good, too!

Provided by happymom

Categories     Breakfast and Brunch     Drinks

Time 5m

Yield 4

Number Of Ingredients 7

2 frozen bananas (peel before you freeze)
2 cups almond milk
2 cups ice cubes
½ cup chunky peanut butter
2 tablespoons wheat germ
2 tablespoons ground flax seed
1 tablespoon honey

Steps:

  • Blend bananas, almond milk, ice, peanut butter, wheat germ, flax seed, and honey in a blender until smooth.

Nutrition Facts : Calories 335.2 calories, Carbohydrate 32.6 g, Fat 20.5 g, Fiber 6.8 g, Protein 10.9 g, SaturatedFat 3 g, Sodium 239.7 mg, Sugar 18.1 g

PEANUT BUTTER AND BANANA BREAKFAST SMOOTHIE



Peanut Butter and Banana Breakfast Smoothie image

This makes for one deliciously healthy start to any day! In fact, this is a good one for anytime.

Provided by bamanerd

Categories     Banana Smoothies

Time 10m

Yield 1

Number Of Ingredients 9

¼ cup rolled oats
1 tablespoon hemp protein powder
⅛ teaspoon ground cinnamon
1 cup vanilla-flavored almond milk
1 medium banana, sliced and frozen
1 slice apple, chopped
1 tablespoon peanut butter, or more to taste
1 teaspoon honey
5 cubes ice

Steps:

  • Place oats, hemp powder, and cinnamon into small bowl and stir just to combine.
  • Place ingredients in a blender in the following order: almond milk, banana slices, chopped apple slice, peanut butter, honey, oats mixture from bowl, and ice cubes. Blend until smooth. Serve.

Nutrition Facts : Calories 449.2 calories, Carbohydrate 73.4 g, Fat 13.6 g, Fiber 10.1 g, Protein 14.2 g, SaturatedFat 2.1 g, Sodium 235.9 mg, Sugar 40.9 g

BANANA BREAKFAST SMOOTHIE



Banana Breakfast Smoothie image

Yield 2

Number Of Ingredients 7

2 frozen bananas
1/4 cup peanut butter
1 cup almond milk
1/4 cup old fashioned oats
2 teaspoons cinnamon
1 teaspoon vanilla extract
2 Tablespoons coconut

Steps:

  • In a blender, blend together all ingredients.
  • Add additional almond milk as needed until desired consistency is reached.
  • Serve immediately.

Nutrition Facts : Servingsize 1 serving, Calories 808 kcal, Fat 41 g, SaturatedFat 12 g, Cholesterol 0 mg, Sodium 427 mg, Carbohydrate 103 g, Sugar 45 g, Protein 20 mg

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