CHOCOLATE BANANA BRAN MUFFINS
So easy to make, these treats are healthy but still satisfy my chocolate-loving family. Stir in raisin bran instead of bran flakes for a little extra flavorful fun. -Tracy Chappell, Hamiota, Manitoba
Provided by Taste of Home
Time 25m
Yield 1 dozen.
Number Of Ingredients 11
Steps:
- Preheat oven to 400°. In a large bowl, whisk the first six ingredients. Stir in bran flakes. In another bowl, whisk eggs, bananas, oil and buttermilk until blended. Add to flour mixture; stir just until moistened., Fill foil-lined muffin cups three-fourths full. Bake until a toothpick inserted in center comes out clean, 12-14 minutes. Cool 5 minutes before removing from pan to a wire rack. Serve warm.
Nutrition Facts : Calories 169 calories, Fat 7g fat (1g saturated fat), Cholesterol 35mg cholesterol, Sodium 278mg sodium, Carbohydrate 24g carbohydrate (12g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
BANANA BRAN MUFFINS
Banana nut muffins are a classic. A good way to use overripe bananas. This is a family favorite!
Provided by Janet
Categories Bread Quick Bread Recipes Fruit Bread Recipes 100+ Banana Bread Recipes
Time 35m
Yield 12
Number Of Ingredients 12
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Grease a muffin pan or line with paper muffin liners.
- In a large mixing bowl, cream butter and brown sugar together until fluffy. Add bananas, milk, vanilla and eggs; mix well. Stir in flour, bran, baking powder, soda and salt; blend just until moistened. Stir in walnuts. Pour batter into prepared muffin cups.
- Bake at 375 degrees F (190 degrees C) for 20 to 25 minutes or until a toothpick inserted into the center of a muffin comes out clean. Cool in the cups for 5 minutes, then remove muffins and place on a wire rack to cool completely.
Nutrition Facts : Calories 239.4 calories, Carbohydrate 30.4 g, Cholesterol 51.7 mg, Fat 12.2 g, Fiber 2.6 g, Protein 4.4 g, SaturatedFat 5.6 g, Sodium 265.5 mg, Sugar 13 g
DOUBLE CHOCOLATE BANANA BRAN MUFFINS
Rich, fudgy bran muffins featuring chocolate and banana -- so good you could eat them for dessert! I promise you can't even taste the bran ?
Provided by Ashley Fehr
Categories Bread and Baked Goods
Time 35m
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees F. Line muffin pans with about 16 paper liners.
- In a medium bowl, combine cereal and milk. Let sit 3-4 minutes until soft.
- Add bananas to a large mixing bowl and mash with a whisk. Whisk in egg, brown sugar applesauce and vanilla.
- Whisk in flour, cocoa, baking powder, baking soda and salt to the bowl. Add softened bran and whisk just until combined. Stir in chocolate chips.
- Ladle into prepared muffin pans and bake at 350 degrees F for 15-20 minutes (Mine baked exactly 19 minutes) until a toothpick comes out clean or mostly clean.
- Let cool to room temperature (you can dive in before that, but the paper liners are difficult to remove from warm muffins!).
Nutrition Facts : Calories 125 kcal, Carbohydrate 25 g, Protein 3 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 12 mg, Sodium 35 mg, Fiber 3 g, Sugar 13 g, ServingSize 1 serving
CHUNKY BANANA BRAN MUFFINS
Provided by Ina Garten
Time 40m
Yield 10 to 12 muffins
Number Of Ingredients 15
Steps:
- Preheat the oven to 350 degrees F. Place paper liners into 1 (10 or 12-cup) muffin tin.
- Combine the bran and buttermilk and set aside. Cream the butter and sugar in the bowl of an electric mixer fitted with the paddle attachment for about 5 minutes, until light and fluffy. With the mixer on low, add the eggs, 1 at a time. Scrape the bowl and then add the molasses, orange zest, and vanilla. (The mixture will look curdled.) Add the bran/buttermilk mixture and combine.
- In a separate bowl, sift together the flour, baking powder, baking soda, and salt. With the mixer on low speed, slowly add the flour mixture to the batter just until combined. Don't overmix it! Fold in the raisins, bananas and walnuts with a rubber spatula.
- With an ice cream scoop or large spoon, fill the muffin cups to the top and bake for 25 to 30 minutes, until a cake tester comes out clean.
DOUBLE CHOCOLATE BANANA BRAN MUFFINS
Whether you are looking for breakfast, dessert or a snack, Double Chocolate Banana Bran Muffins will check the box. Made with All-Bran cereal and mashed bananas, you don't have to feel guilty this double dose of chocolate.
Provided by Barbara
Categories Breakfast Dessert Snack
Time 22m
Number Of Ingredients 14
Steps:
- Combine buttermilk, vegetable oil, eggs and vanilla; add all-bran and let sit for 5-10 minutes to soften. Add mashed banana.
- In a separate bowl, mix dry ingredients including flour, sugar, cocoa powder, baking powder and salt.
- Add the dry ingredients to the wet ingredients. Stir until mixed completely.
- Mix chocolate chips with 1 tablespoon flour; stir into the batter.
- Line muffin tin with liners; fill each cup 2/3 full of batter.
- Bake in a preheated 400 degree oven for 12-14 minutes or until a toothpick comes out clean.
Nutrition Facts : Calories 166 kcal, Carbohydrate 24 g, Protein 3 g, Fat 7 g, SaturatedFat 5 g, Cholesterol 28 mg, Sodium 253 mg, Fiber 2 g, Sugar 11 g, ServingSize 1 serving
BANANA BRAN MUFFINS WITH LINDT CHOCOLATE INSIDE
I always have these muffins ready for my hike in the morning, along with a sliced apple. I used a cookie scooper to put the first scoop of batter into the cupcake paper, add a piece of Lindt Chili Chocolate, and cover the chocolate with another 1/2 scoop of batter. This recipe comes from Stater Bros. bran flakes cereal, but any bran flakes will work. I was surprised how high each muffin was in calories, but I figured out that a half of a square of Lindt chocolate is twenty calories in itself.
Provided by Home Cooking
Categories Quick Breads
Time 45m
Yield 12 cupcake sized muffins, 12 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 400 degrees F. Paper line 12 (2-1/2 inch) muffin cups. Combine egg, oil, milk, mashed banana, and crushed bran cereal. Mix well and let stand for five minutes. Combine flour, sugar, baking powder, baking soda and nutmeg in a separate bowl. Add cereal banana mixture all at once to flour mixture, stirring just until moistened. Divide evenly among the muffin cups, making sure that the chocolate is covered by batter. Bake 20 to 25 minutes at 400 degrees F or until tester inserted in center comes out clean.
- Any dark chocolate will do, but my favorite is Lindt. I break the slices in half.
Nutrition Facts : Calories 121.1, Fat 3.4, SaturatedFat 1.4, Cholesterol 16.9, Sodium 133.4, Carbohydrate 21.6, Fiber 2, Sugar 7.3, Protein 2.9
BANANA BRAN SOY MUFFINS
These are very moist and good-don't let the soy or bran scare you off! I had the neighborhood kids eat a whole batch in one day.
Provided by Shari2
Categories Quick Breads
Time 35m
Yield 12 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 375 degrees.
- Combine the first 3 ingredients in a medium bowl.
- Let it stand for 5 minutes.
- Add brown sugar, baby food, and egg-stir well.
- Combine flours and next 4 ingredients in a large bowl and make a well in the center of the mixture.
- Add the bran mixture to the four mixture.
- Stir until just moist.
- Spray 12 muffin cups with cooking spray.
- Spoon batter evenly into the 12 muffin cups.
- Bake for 20 minutes or until done.
- Remove muffins immediately from the pan and cool on wire rack.
Nutrition Facts : Calories 118.4, Fat 2.8, SaturatedFat 0.4, Cholesterol 17.6, Sodium 165.9, Carbohydrate 22.1, Fiber 3.1, Sugar 6.4, Protein 3.7
BANANA BRAN MUFFINS WITH CRUMBLED TOPPINGS
Make and share this Banana Bran Muffins With Crumbled Toppings recipe from Food.com.
Provided by Poison_Ivy
Categories Lunch/Snacks
Time 35m
Yield 16 serving(s)
Number Of Ingredients 18
Steps:
- Preheat oven to 400 degrees F.
- Combine dry ingredients in large bowl.
- Mix milk, applesauce and vanilla in medium bowl.
- Mix dry and wet ingredients.
- Mix first 3 topping ingredients.
- Cut in butter until crumbly.
- Sprinkle over muffins.
- Bake for about 20 minutes.
Nutrition Facts : Calories 127.3, Fat 3.9, SaturatedFat 0.9, Cholesterol 13.8, Sodium 199.9, Carbohydrate 22.6, Fiber 3.6, Sugar 8.2, Protein 3.5
BANANA BRAN MUFFINS
Yet another magazine find, I liked these because they weren't too sweet. Great breakfast snack, quick and easy too. Makes 9 large muffins or 12 regular size.
Provided by Evie3234
Categories Quick Breads
Time 25m
Yield 9-12 muffins
Number Of Ingredients 8
Steps:
- Preheat oven to 200 degrees C.
- Mix all dry ingredients in a bowl.
- In a second bowl, beat eggs, melted butter& milk together with the bananas.
- Add dry ingredients and mix together to just combine.
- Do not overmix.
- Spoon into well-greased muffin tins and bake 10-15 minutes.
Nutrition Facts : Calories 235.1, Fat 10.9, SaturatedFat 6.3, Cholesterol 71.7, Sodium 260.5, Carbohydrate 33.5, Fiber 3, Sugar 15.5, Protein 4.3
BRAN BANANA MUFFINS
Several years ago I experimented with a banana muffin recipe by adding bran cereal. I loved the results and have been making this flavorful version ever since. Try replacing the chocolate chips and nuts with chopped dates for a delicious change of pace. -Alyce Wyman, Pembina, North Dakota
Provided by Taste of Home
Time 1h
Yield 2 dozen.
Number Of Ingredients 11
Steps:
- In a large bowl, cream butter and sugar until light and fluffy. Add the eggs, bananas and buttermilk. Combine the flour, baking soda and salt; stir into creamed mixture just until moistened. Fold in the cereal, chocolate chips and pecans. , Fill greased or paper-lined muffin cups two-thirds full. Bake at 350° for 23-25 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pans to wire racks. Serve warm.
Nutrition Facts : Calories 199 calories, Fat 9g fat (4g saturated fat), Cholesterol 28mg cholesterol, Sodium 238mg sodium, Carbohydrate 31g carbohydrate (19g sugars, Fiber 3g fiber), Protein 3g protein.
BEST BANANA BRAN MUFFINS
I like this recipe because it only calls for 2 large ripe bananas. Often that is all I have left! This is a moist, tasty muffin.
Provided by carol in Tbay
Categories Quick Breads
Time 30m
Yield 12 large muffins, 12 serving(s)
Number Of Ingredients 10
Steps:
- Add the baking soda to the yogurt in a larger cup or bowl. Set this aside.
- Beat eggs, oil ,mashed bananas and sugar.
- Combine the flour, bran, raisons and sunflower seeds. Add the yogurt/soda mixture to the egg, bananas, then add the flour. Put into paper-lined large muffin tins and bake at 400 degrees for 18 to 20 minutes.
BANANA BRAN MUFFINS WITH STRAWBERRY BUTTER
Make and share this Banana Bran Muffins with Strawberry Butter recipe from Food.com.
Provided by Dancer
Categories Quick Breads
Time 35m
Yield 12 muffins
Number Of Ingredients 13
Steps:
- Preheat oven to 375F (190C). In a large bowl, combine flour, baking powder and baking soda.
- Cut in butter with pastry blender or two knives until mixture is crumbly.
- Stir in bran and nuts.
- In a medium bowl, lightly beat egg; stir in banana, yogurt, brown sugar and molasses.
- Add to dry ingredients, all at once, stirring just until moistened.
- Divide batter evenly among 12 medium greased muffin cups.
- Bake 20 minutes or until toothpick inserted in centre comes out clean.
- Cool 10 minutes in cups on wire racks.
- Remove from cups and let cool completely.
- Serve with Strawberry Butter.
- Straw berry Butter: Cream together 1/2 cup (125 mL) softened butter and 1/2 cup (125 mL) strawberry jam. Makes about 1 cup (250 mL).
- TIP: Add a topping treat to your muffins before you bake them. Over batter in muffin cups, sprinkle quick-cooking rolled oats, cinnamon and sugar, sesame seeds or chopped nuts.
Nutrition Facts : Calories 352.3, Fat 19.4, SaturatedFat 10.5, Cholesterol 57.5, Sodium 337.5, Carbohydrate 42.7, Fiber 2.4, Sugar 21.1, Protein 4.5
LOW FAT BANANA BRAN MUFFINS
Make and share this Low Fat Banana Bran Muffins recipe from Food.com.
Provided by zoo66
Categories Quick Breads
Time 30m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 375. Spray muffin tin with non-stick spray.
- In a large bowl, mash bananas. To bananas, add applesauce, sugar, splenda, egg whites, skim milk with vinegar added to it, and chocolate chips.
- In a separate bowl, mix flour, bran, baking soda, baking powder, and salt.
- Add dry ingredients to wet, and stir until just combined.
- Place in muffin tin and bake for 20 - 25 minutes, until lightly browned and knife inserted comes out clean. Cool on a wire rack.
Nutrition Facts : Calories 185.5, Fat 3.1, SaturatedFat 1.5, Cholesterol 0.3, Sodium 229.7, Carbohydrate 39.2, Fiber 5.8, Sugar 15.8, Protein 5.5
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