Banana And Maple Flip Recipes

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BANANA FLIP CAKE



Banana Flip Cake image

Here's a recipe that will bring back memories of your childhood. Banana flip snack cakes taste just like the banana flips we used to eat when we were kids. -Berta Hagen, Int'l Falls, Minnesota

Provided by Taste of Home

Categories     Desserts

Time 1h

Yield 16 servings.

Number Of Ingredients 13

1 package yellow cake mix (regular size)
1 package (3.4 ounces) instant banana or vanilla pudding mix
1-1/2 cups 2% milk
4 large eggs, room temperature
FROSTING:
1/3 cup all-purpose flour
1 cup 2% milk
1/2 cup butter, softened
1/2 cup shortening
1 cup sugar
1-1/2 teaspoons vanilla extract
2 tablespoons confectioners' sugar
Whipped topping, sliced bananas, optional

Steps:

  • Line two greased 15x10x1-in. baking pans with waxed paper and grease the paper. Set aside., In a large bowl, combine the cake mix, pudding mix, milk and eggs. Beat on low speed for 30 seconds; beat on medium for 2 minutes., Spread batter into prepared pans. Bake at 350° until a toothpick inserted in the centers come out clean, 12-15 minutes. Cool for 5 minutes before inverting onto wire racks to cool completely. Gently peel off waxed paper., Meanwhile, in a small saucepan, whisk flour and milk until smooth. Bring to a boil; cook and stir until thickened, about 2 minutes. Remove from the heat; cover and cool to room temperature., In the bowl of a heavy-duty stand mixer, cream the butter, shortening and sugar until light and fluffy. Beat in vanilla. Add milk mixture; beat on high until fluffy, 10-15 minutes., Place one cake on a large cutting board; spread top with frosting. Top with remaining cake; sprinkle with confectioners' sugar. Cut into squares. If desired, top with whipped topping and sliced bananas. Refrigerate leftovers.

Nutrition Facts : Calories 355 calories, Fat 16g fat (7g saturated fat), Cholesterol 71mg cholesterol, Sodium 372mg sodium, Carbohydrate 49g carbohydrate (35g sugars, Fiber 0 fiber), Protein 4g protein.

STICKY BANANA & MAPLE CAKE



Sticky banana & maple cake image

This childhood favourite is sticky, indulgent and completely moreish

Provided by Sarah Cook

Categories     Afternoon tea, Dessert, Treat

Time 1h35m

Number Of Ingredients 10

100g softened butter , plus extra for the tin
8 tbsp maple syrup , plus extra to serve
3 small ripe bananas and 1 over-ripe banana
200g light muscovado sugar
4 eggs
2 tsp vanilla paste or seeds scraped from 2 vanilla pods
200g self-raising flour
100g ground almonds
1 tsp bicarbonate of soda
200g pot Greek yogurt

Steps:

  • Heat oven to 160C/140C fan/gas 3, butter a 20cm square cake tin and line the base with baking parchment. Pour in half the syrup, swirling to coat the bottom. Halve the 3 ripe bananas lengthways and lay, cut-side down, in the tin.
  • Beat together the butter, sugar, eggs, vanilla paste and over-ripe banana with an electric whisk. Fold in the flour, ground almonds and bicarb of soda, then stir in the yogurt. Carefully spoon into the tin without dislodging the bananas. Bake for 45 mins-1 hr until a skewer poked in comes out with only moist crumbs. Poke all over with the skewer, about halfway into the cake, then pour over the remaining maple syrup. Let it soak in for a few mins, then carefully turn out of the tin upside-down, drizzling the banana-studded top with more syrup. Slice and serve warm.

Nutrition Facts : Calories 514 calories, Fat 24 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 68 grams carbohydrates, Sugar 47 grams sugar, Fiber 2 grams fiber, Protein 11 grams protein, Sodium 1 milligram of sodium

BANANA AND MAPLE FLIP



Banana and Maple Flip image

I've never heard of a flip as a drink before so when I came across this recipe, I had to put it up.

Provided by Jamallah Bergman

Categories     Non-Alcoholic Drinks

Number Of Ingredients 4

1 small banana,peeled and halved
1/4 c thick greek yogurt
1 egg
2 Tbsp maple syrup

Steps:

  • 1. Put the banana,yogurt,egg and maple syrup in a food processor or blender. Add 2 tbsp chilled water.
  • 2. Process the ingredients constantly for about 2 minutes or until the mixture turns a really pal,creamy color and has a nice frothy texture.
  • 3. Pour the banana and maple flip into a tall chilled glass and serve immediately. Decorate the glasses with a orange or lime slice, if you like.

BANANA-MAPLE MATZO BREI



Banana-Maple Matzo Brei image

Think outside the matzo box and try this tasty banana-maple option, delicious for breakfast or any other time of day.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 6

3 matzos (broken into 2-inch pieces)
1 banana plus banana slices
1/4 cup pure maple syrup plus more for drizzling
1/4 cup vegetable oil plus 1 tablespoon
1 large egg
1/4 teaspoon coarse salt

Steps:

  • Soak matzos in cold water for 5 minutes. Drain in a colander. Mash banana with maple syrup using a fork. Whisk in oil, egg, and salt. Gently stir in matzos. Heat 1 tablespoon oil in a medium skillet over medium heat. Spread matzo mixture evenly in skillet, pressing gently. Cook until underside is golden, about 4 minutes. Flip using a spatula (mixture will break up). Cook until underside is golden, about 5 minutes. Transfer to plates. Top with banana slices, and drizzle with maple syrup.

MAPLE BANANA BREAD



Maple Banana Bread image

This is a different banana bread, sweetened with maple syrup. It's my absolute favorite banana bread. I'm sure you will love it this version.

Provided by STARFLOWER

Categories     Bread     Quick Bread Recipes     Fruit Bread Recipes     100+ Banana Bread Recipes     Banana Nut Bread Recipes

Time 1h20m

Yield 12

Number Of Ingredients 11

½ cup butter, melted
½ cup maple syrup
1 egg
2 ripe bananas
½ teaspoon maple extract
3 tablespoons milk
2 cups all-purpose flour
1 teaspoon baking soda
½ teaspoon baking powder
¼ cup chopped walnuts
3 tablespoons white sugar

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a 5x9 inch loaf pan.
  • In a large bowl, mix the melted butter and maple syrup. Beat in the egg and bananas, leaving a few small chunks. Stir in the maple extract and milk. In a separate bowl, mix the flour, baking soda, and baking powder, and stir into the banana mixture just until moistened. Transfer to the prepared loaf pan. Mix the nuts and sugar, and sprinkle evenly over the batter.
  • Bake 50 minutes in the preheated oven, or until a knife inserted in the center of the loaf comes out clean.

Nutrition Facts : Calories 232.3 calories, Carbohydrate 32.9 g, Cholesterol 36.1 mg, Fat 10.1 g, Fiber 1.2 g, Protein 3.5 g, SaturatedFat 5.2 g, Sodium 183.6 mg, Sugar 13.7 g

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