Banana Almond Flax Smoothie Recipes

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STRAWBERRY BANANA BREEZE SMOOTHIE



Strawberry Banana Breeze Smoothie image

Pineapple adds a bit of tropical flavor to this classic strawberry banana smoothie. Use frozen fruit for a frostier smoothie.

Provided by Almond Breeze

Categories     Trusted Brands: Recipes and Tips     Almond Breeze

Time 5m

Yield 2

Number Of Ingredients 6

1 medium banana
1 ½ cups fresh strawberries
1 cup Almond Breeze Original or Unsweetened Original almondmilk
½ cup fresh or juice packed pineapple
1 tablespoon slivered or sliced almonds
1 teaspoon flax seeds

Steps:

  • Puree all ingredients in a blender until smooth.

BANANA ALMOND FLAX SMOOTHIE



Banana Almond Flax Smoothie image

Flaxseeds are harder than sesame seeds, so it's a good idea to grind them - coarse or fine, depending on the recipe. That way, too, all the nutrition in flaxseeds is more readily available to the body. Keep what you don't use in the refrigerator or freezer, as the oils in flaxseeds, like those in most nuts and seeds, will oxidize if not kept cold. This substantial smoothie is perfect following a high-energy workout.

Provided by Martha Rose Shulman

Categories     easy, quick, shakes and smoothies

Yield One serving

Number Of Ingredients 6

1 medium or large banana, preferably frozen, sliced
2/3 cup buttermilk, yogurt or almond milk
1 tablespoon roasted unsalted almond butter
1 tablespoon flaxseeds
1 teaspoon honey or agave nectar
A couple of drops of almond extract or vanilla

Steps:

  • Place all of the ingredients in a blender, along with a few ice cubes if the bananas have not been previously frozen. Blend until smooth.

Nutrition Facts : @context http, Calories 318, UnsaturatedFat 18 grams, Carbohydrate 44 grams, Fat 15 grams, Fiber 9 grams, Protein 8 grams, SaturatedFat 2 grams, Sodium 119 milligrams, Sugar 22 grams, TransFat 0 grams

PEANUT BUTTER BANANA SMOOTHIE



Peanut Butter Banana Smoothie image

It is so refreshing and it's sweet and tasty.

Provided by Becca

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 5m

Yield 4

Number Of Ingredients 5

2 bananas, broken into chunks
2 cups milk
½ cup peanut butter
2 tablespoons honey, or to taste
2 cups ice cubes

Steps:

  • Place bananas, milk, peanut butter, honey, and ice cubes in a blender; blend until smooth, about 30 seconds.

Nutrition Facts : Calories 335.1 calories, Carbohydrate 34.1 g, Cholesterol 9.8 mg, Fat 18.8 g, Fiber 3.5 g, Protein 12.8 g, SaturatedFat 5 g, Sodium 202.8 mg, Sugar 24.5 g

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