APPLE-BALSAMIC PORK CHOPS
When I want to get dinner on the table, I look for recipes that meet my EFF standards-easy, fast and frugal. These sweet and delicious Apple-Balsamic Pork Chops score on all three counts. -Jami Wells, Boise, Idaho
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Sprinkle pork chops with salt and pepper. In a large skillet brown chops in oil. Remove and keep warm., Add apple cider to the skillet, stirring to loosen browned bits from pan. Stir in the broth, jelly and vinegar. Bring to a boil; cook until liquid is reduced to 1/3 cup., Return chops to the skillet. Cover and simmer for 8-10 minutes or until meat is tender, turning once. Add butter and stir until melted.
Nutrition Facts : Calories 298 calories, Fat 13g fat (5g saturated fat), Cholesterol 76mg cholesterol, Sodium 499mg sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 0 fiber), Protein 28g protein. Diabetic Exchanges
APPLE-BALSAMIC PORK CHOPS & RICE
Thanks to tangy balsamic vinegar and sweet apples, this one-pot pork chop lets you have a little something special anytime. -Greg Hageli, Elmhurst, Illinois
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Sprinkle pork chops with 1/4 teaspoon salt and 1/4 teaspoon pepper. In a large skillet, heat oil over medium heat. Brown pork chops on both sides; remove from pan., Add apples, mushrooms and onion to the skillet; cook and stir 4-5 minutes or until tender. Stir in rice, broth, vinegar, thyme, and remaining salt and pepper. Bring to a boil. Reduce heat; cook, covered, 5 minutes., Place pork chops over top; cook, covered, 4-6 minutes or until a thermometer inserted in pork reads 145°. Let stand 5 minutes before serving.
Nutrition Facts : Calories 454 calories, Fat 15g fat (4g saturated fat), Cholesterol 82mg cholesterol, Sodium 498mg sodium, Carbohydrate 42g carbohydrate (11g sugars, Fiber 4g fiber), Protein 38g protein. Diabetic Exchanges
BALSAMIC PORK CHOPS
Jazz up your weeknight pan-fried pork chops with a balsamic glaze! We like these with steamed broccoli and a crispy, fresh salad.
Provided by Bibi
Categories Pork Chops
Time 25m
Yield 4
Number Of Ingredients 7
Steps:
- Pat pork chops dry with paper towels, and season with salt and pepper.
- Melt butter in a large, nonstick skillet over medium heat. Add olive oil and stir to combine.
- When butter and oil shimmer, carefully add chops and cook over medium heat until browned on one side, 5 to 6 minutes. Turn and cook pork chops until no longer pink in the center and browned on the other side, 3 to 4 minutes. Do not overcook the chops or they will turn dry and hard. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).
- Remove pork chops from heat and cover to keep warm.
- Combine chicken broth, balsamic vinegar, and honey in a small saucepan. Bring glaze to a boil over medium-high heat and boil until mixture is reduced to 1/2 cup, 5 to 6 minutes.
- Drizzle pan-fried chops with balsamic glaze and serve warm.
Nutrition Facts : Calories 278.3 calories, Carbohydrate 7 g, Cholesterol 88.5 mg, Fat 13.2 g, Fiber 0 g, Protein 31.3 g, SaturatedFat 4.6 g, Sodium 400.5 mg
BALSAMIC PORK CHOPS WITH APPLES
This is a great meal for any night (or maybe even for breakfast or brunch!) This comes from southern living magazine.
Provided by Loves2Teach
Categories Breakfast
Time 40m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Sprinkle pork chops evenly with salt and seasoned pepper; dredge in flour.
- Cook pork in hot oil in a large skillet over medium high heat 3-4 minutes on each side or until lightly browned.
- Remove from skillet; keep warm.
- Add apples to skillet, and saute for minutes; add vinegar and broth, and cook, stirring often, 5-7 minutes, or until slightly thickened.
- Spoon over pork, and serve.
Nutrition Facts : Calories 440.1, Fat 18.3, SaturatedFat 5.3, Cholesterol 124, Sodium 390.2, Carbohydrate 25.3, Fiber 3, Sugar 14.8, Protein 41.4
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