CARAMELISED ONION AND BALSAMIC RELISH
A recipe from Australian Womens Weekly. Great for sandwiches or steaks. Makes about 3 cups and should keep refrigerated for up to 3 months. A gluten-free recipe. Inexpensive to make, much cheaper than store bought. Use a mandolin or food processore to slice the onions quickly and finely
Provided by Jubes
Categories Chutneys
Time 1h
Yield 3 cups, 10 serving(s)
Number Of Ingredients 7
Steps:
- Finely slice the onions. Much easier with a mandolin or food processor.
- Heat the oil in a large deep frying pan.
- Add the onions and garlic. Cook, covered, over a low heat for about 30 minutes, until soft. Stir occassionally.
- Stir in the mustard seedsand cook a further minute.
- Add the brown sugar, balsamic vinegar and the salt.
- Bring to the boil, reduce heat, simmer uncoverd for about 5 minutes. Stir occassionally. Simmer until most of the liquid has evaporated and the onions are caramelised.
- Spoon the mixture into hot sterilised jars and seal while hot. Keep refrigerated.
Nutrition Facts : Calories 137.4, Fat 7.5, SaturatedFat 1, Sodium 123.2, Carbohydrate 17.4, Fiber 1.2, Sugar 9.8, Protein 1.5
TOMATO-BALSAMIC RELISH
No fat, Low calorie and it tastes good! This Tomato-Balsamic Relish with onions,garlic and basil is to very refreshing and easy to make just in time for those summer tomatoes. Use to top a bed of greens, scoop it up with cucumber slices or chips, a burger, turkey sandwich grilled meats or all alone.
Provided by Rita1652
Categories Onions
Time 5m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Place all ingredients in a bowl. Set aside at room temperature to let the flavors blend.
- Garnish with fresh basil.
Nutrition Facts : Calories 10, Fat 0.1, Sodium 74.7, Carbohydrate 2.2, Fiber 0.6, Sugar 1.1, Protein 0.5
BALSAMIC-GLAZED ONIONS AND GARLIC
Balsamic vinegar and a hint of garlic give these pearl onions lots of bold flavor, which makes this is an ideal side dish for steak or grilled chicken. Lily Julow, Lawrenceville, Georgia
Provided by Taste of Home
Categories Side Dishes
Time 1h25m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a Dutch oven, bring 6 cups water to a boil. Remove papery outer skin from garlic; separate into cloves. Boil garlic and onions for 3 minutes; drain and rinse in cold water. Cool. Peel garlic and onions; place in a 1-1/2-qt. baking dish coated with cooking spray. Add oil and butter and toss to coat., Combine the vinegar, honey, salt and pepper. Pour over onion mixture and stir to coat., Cover and bake at 350° for 30 minutes. Uncover and stir. Bake, uncovered, 25-30 minutes longer or until garlic and onions are tender and sauce is slightly thickened, stirring every 10 minutes.
Nutrition Facts : Calories 95 calories, Fat 4g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 73mg sodium, Carbohydrate 14g carbohydrate (8g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
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