BAKED BALSAMIC BRUSCHETTA CHICKEN
This Baked Balsamic Bruschetta Chicken is a delicious low carb main dish made in one pan in under 30 minutes! Juicy chicken breasts, fresh tomatoes, parmesan, and balsamic glaze.
Provided by Chrissie
Categories Main Course Main Dish
Time 35m
Number Of Ingredients 12
Steps:
- Preheat your oven to 400 degrees Fahrenheit.
- Add the chicken breasts to a bowl along with the olive oil, balsamic vinegar, salt, pepper and garlic. Set aside for a few minutes.
- In a separate bowl, mix the chopped tomatoes, garlic, basil, parmesan and salt and pepper together until everything is combined.
- Heat a large oven-safe skillet over medium-high heat and add a small drizzle of olive oil. Add the chicken pieces (don't add all the liquid yet!) once the skillet and the oil is hot and brown the chicken pieces on both sides for about 4-5 minutes per side.
- Once the chicken has browned, pour in the leftover marinade over the chicken and bake for about 20-25 minutes or until the chicken breasts reach an internal temperature of 74 degrees Celsius (165 Fahrenheit).
- Remove the chicken from the oven and top with the cherry tomato mixture, along with a drizzle of balsamic glaze or balsamic vinegar, and some more grated parmesan cheese.
Nutrition Facts : ServingSize 1 chicken breast, Calories 298 kcal, Carbohydrate 6 g, Protein 29 g, Fat 17 g, SaturatedFat 4 g, Cholesterol 81 mg, Sodium 529 mg, Fiber 1 g, Sugar 3 g
BALSAMIC BRUSCHETTA CHICKEN
Balsamic Bruschetta Chicken with a fresh tomato, basil, garlic and Parmesan topping with a delicious balsamic glaze. Delicious, easy and healthy!
Provided by Sabrina Snyder
Time 15m
Number Of Ingredients 9
Steps:
- Add half of the salt, all the pepper and garlic to your chicken breasts.
- Heat a cast iron skillet on medium high heat with the two teaspoons of olive oil.
- Add the chicken to the skillet and cook for 4-6 minutes on each side, until fully cooked through.
- While the chicken is cooking mix together the rest of the salt with the basil and tomatoes.
- When the chicken is finished cooking add it to a plate and top each with 1/4 of the tomato topping, 1/4 of the Parmesan cheese and 1/4 of the balsamic glaze.
Nutrition Facts : ServingSize 1 /4 recipe, Calories 287 kcal, Carbohydrate 15.6 g, Protein 42.4 g, Fat 6.3 g, SaturatedFat 1.4 g, Cholesterol 103 mg, Sodium 480 mg, Fiber 1.5 g, Sugar 8.3 g
GRILLED BALSAMIC BRUSCHETTA CHICKEN
Make and share this Grilled Balsamic Bruschetta Chicken recipe from Food.com.
Provided by Cook4_6
Categories Very Low Carbs
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat a grill pan over medium heat on the stove top. Spray with cooking spray. Combine balsamic and olive oil in a bowl. Season both sides of chicken with pinches of salt and place on grill. Brush top sides of chicken with balsamic mixture. Cook for 4-5 minutes and flip chicken. Brush with additional balsamic and cook for an additional 4-5 minutes or until cooked through. During the last 2 minutes of grilling place 2 slices of cheese over top each chicken to melt.
- In a large bowl combine the tomatoes, basil garlic, salt and balsamic. Toss gently to combine. Place chicken breasts on a serving plate and top with tomato mixture. Serve warm.
BRUSCHETTA CHICKEN
All the flavors of bruschetta on top of juicy grilled chicken!
Provided by Mazola
Categories Trusted Brands: Recipes and Tips Mazola®
Time 33m
Yield 4
Number Of Ingredients 11
Steps:
- Place chicken breasts in a large resealable plastic freezer bag, one at a time. Lightly pound chicken breasts to an even thickness of about 3/4-inch. Combine oil, balsamic vinegar, garlic, Italian herb seasoning, salt and pepper in a small bowl and whisk until combined. Pour half of the marinade over the chicken, reseal bag, and set aside to marinate for at least 15 minutes. (Chicken and marinade can be prepared ahead; covered and refrigerated overnight.)
- Preheat grill to medium heat or about 350 degrees F. Combine remaining marinade with diced tomatoes and red onion; set aside. Transfer chicken from marinade onto grill surface and discard marinade. Grill chicken for 4 to 6 minutes per side or until cooked through. Transfer the chicken to a serving plate and sprinkle with shredded cheese. Spoon bruschetta mixture over chicken and top with basil; serve immediately.
Nutrition Facts : Calories 358.6 calories, Carbohydrate 7.6 g, Cholesterol 91.6 mg, Fat 21.6 g, Fiber 1.9 g, Protein 34 g, SaturatedFat 5.5 g, Sodium 522.7 mg, Sugar 4 g
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