Baked Zucchini With Herbed Broad Beans Recipes

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GREEN BEANS WITH ZUCCHINI



Green Beans with Zucchini image

This tasty combination appears on my table often, especially when zucchini is so abundant. -Gladys De Boer, Castleford, Idaho

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 6 servings.

Number Of Ingredients 6

4 cups cut green beans (1-inch pieces)
1 small onion, diced
1/4 cup butter, cubed
2 small zucchini, cut into 1/4-inch slices
4 bacon strips, cooked and crumbled
Salt and pepper to taste

Steps:

  • Place beans in a large saucepan and cover with water. Bring to a boil; cook, uncovered, for 8-10 minutes or until crisp-tender; drain. , In a large skillet, saute onion in butter for 3 minutes or until crisp tender. Add zucchini; saute for 4 minutes or until vegetables are tender. Stir in the bacon, beans, salt and pepper; heat through.

Nutrition Facts : Calories 126 calories, Fat 10g fat (5g saturated fat), Cholesterol 24mg cholesterol, Sodium 242mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 3g fiber), Protein 3g protein.

BAKED ZUCCHINI WITH HERBED BROAD BEANS



Baked Zucchini With Herbed Broad Beans image

Make and share this Baked Zucchini With Herbed Broad Beans recipe from Food.com.

Provided by Lani D

Categories     Lunch/Snacks

Time 30m

Yield 1 serving(s)

Number Of Ingredients 10

125 g broad beans
1 medium zucchini
1/16 teaspoon oil
1/4 Spanish onion
1/4 garlic clove
4 cherry tomatoes, seeded and chopped
1/4 tablespoon white wine vinegar
1/4 tablespoon parsley
1/4 tablespoon basil
1/4 tablespoon parmesan cheese

Steps:

  • Microwave beans until tender. Remove skins from beans.
  • Cut zucchini in half lengthways. Using a small spoon scoop flesh out leaves 1cm thick shells.
  • Microwave zucchini until just tender.
  • In a fry pan add a little oil and stir fry garlic & onion. Add beans, reserved zucchini flesh and tomato's. Stir until hot. Add vinegar and herbs.
  • Divide bean mix between zucchini shells, sprinkle with a bit of Parmesan and bake for 15 minutes.

Nutrition Facts : Calories 153.4, Fat 1.4, SaturatedFat 0.4, Cholesterol 1.1, Sodium 609.9, Carbohydrate 27.9, Fiber 8.1, Sugar 6.4, Protein 10.6

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