BAKED ZUCCHINI FRIES
This recipe is easy and delicious! Can be used for appetizers or part of the main course!
Provided by Tralayna
Categories Appetizers and Snacks Vegetable Zucchini Appetizer Recipes
Time 35m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil and spray with cooking spray.
- Stir bread crumbs and Parmesan cheese together in a shallow bowl. Whisk eggs in a separate shallow bowl.
- Working in batches, dip zucchini strips into egg mixture, shake to remove any excess, and roll strips in bread crumb mixture to coat. Transfer coated zucchini strips to the prepared baking sheet.
- Bake zucchini fries in the preheated oven, turning once, until golden and crisp, 20 to 24 minutes.
Nutrition Facts : Calories 134.7 calories, Carbohydrate 15 g, Cholesterol 97.4 mg, Fat 5 g, Fiber 2.2 g, Protein 8.6 g, SaturatedFat 1.9 g, Sodium 225 mg, Sugar 3.6 g
BAKED ZUCCHINI FRIES WITH HOMEMADE RANCH DRESSING RECIPE - (5/5)
Provided by Lynxa
Number Of Ingredients 17
Steps:
- Preheat the oven to 400F. Lightly spray a baking sheet with cooking spray. In a shallow bowl, combine the breadcrumbs, cheese, dried herbs, garlic powder, and a pinch of salt and pepper. Coat the zucchini in the egg/milk mixture, then in the breadcrumb mixture. Arrange the zucchini in a single layer on a baking sheet and bake for about 15 minutes, flipping the zucchini once. For the dressing, whisk together all ingredients. Serve the zucchini alongside the dressing for dipping. *refrigerate extra dressing
CRISPY RANCH FRIES
Would you like fries with that? Coming right up is an express recipe for Crispy Ranch Fries with a creamy, not-so-secret sauce. -Phyllis Schmalz, Kansas City, Kansas
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 6 servings.
Number Of Ingredients 4
Steps:
- Preheat oven to 450°. Arrange french fries in a single layer in a greased 15x10x1-in. baking pan. Sprinkle with 2 tablespoons dip mix; toss lightly to coat. Bake 15-20 minutes or until lightly browned., Meanwhile, in a small bowl, combine mayonnaise, ketchup and remaining dip mix. Serve with fries.
Nutrition Facts : Calories 393 calories, Fat 25g fat (3g saturated fat), Cholesterol 7mg cholesterol, Sodium 1014mg sodium, Carbohydrate 40g carbohydrate (6g sugars, Fiber 3g fiber), Protein 3g protein.
RANCH ZUCCHINI FRIES
These round "fries" are breaded and baked for an addicting crunch. Plus, the easy homemade ranch seasoning makes them super-zesty.
Provided by Food Network Kitchen
Categories side-dish
Time 1h
Yield 6 to 8 servings
Number Of Ingredients 13
Steps:
- For the ranch seasoning: Mix together the parsley and/or dill, chives, garlic powder, onion powder, 2 teaspoons salt and 1/4 teaspoon pepper in a small bowl. Set aside.
- For the zucchini fries: Adjust 2 oven racks to the top and bottom thirds of the oven and preheat oven to 425 degrees F. Put the wire racks in the baking sheets and coat each generously with cooking spray.
- Combine the flour with half of the ranch seasoning in a large re-sealable plastic bag. Put the eggs in another large plastic bag; put the breadcrumbs in a third large plastic bag.
- Add about a half of the zucchini rounds to the flour, and use a combination of your hands and shaking the bag to coat the zucchini. Remove the zucchini and shake off any excess flour. Transfer to the egg wash and repeat until coated. (It's less messy if you use only one hand for the dry ingredients and the other for the wet.) Let any excess egg drip off before transferring to the breadcrumb mixture; repeat until fully coated (you'll still see some green and white of the zucchini peeking through the breading). Transfer to the prepared baking sheets and coat the breaded zucchini generously with cooking spray (there's no need to turn them). Repeat with the remaining zucchini.
- Bake, rotating the baking sheets from top to bottom about halfway through, until golden brown and tender, 25 to 30 minutes.
- Make the ranch dressing: Whisk together the remaining ranch seasoning with the buttermilk, mayonnaise and vinegar. Serve with the Ranch Fries.
OVEN BAKED RANCH FRENCH FRIES
Make and share this Oven Baked Ranch French Fries recipe from Food.com.
Provided by Lvs2Cook
Categories Potato
Time 50m
Yield 6 serving(s)
Number Of Ingredients 3
Steps:
- Spray fries evenly with cooking spray and place in a large ziplock bag.
- Add dressing mix and shake to coat fries.
- Place on a jelly roll pan in a single layer.
- Bake at 425º for 30-35 minutes or until golden. Stir and bake 5 to 10 minutes longer.
Nutrition Facts : Calories 180.5, Fat 5.7, SaturatedFat 1.2, Sodium 407.6, Carbohydrate 30.5, Fiber 2.3, Sugar 0.2, Protein 2.8
RANCH ZUCCHINI CHIPS
Dill pickle potato chips meet ranch-flavored potato chips but made with zucchini instead of potato and baked instead of fried.
Provided by Soup Loving Nicole
Categories Appetizers and Snacks Vegetable Zucchini Appetizer Recipes
Time 1h30m
Yield 4
Number Of Ingredients 6
Steps:
- Slice the zucchini using a mandoline into 1/16-inch-thick rounds. Spread out on a clean work surface and sprinkle with salt. Let sit for 10 minutes. Remove as much moisture from the zucchini slices as you can with a paper towel.
- Preheat the oven to 220 degrees F (105 degrees C).
- Combine zucchini chips and olive oil in a large bowl and stir to coat. Season with ranch powder and dill and gently stir to coat.
- Spray 2 large baking sheets with nonstick cooking spray. Arrange zucchini slices on the sheets in one layer, making sure none are overlapping.
- Bake in the preheated oven for 40 minutes. Carefully flip the slices and continue baking for 30 minutes, or until desired crispiness is reached. Transfer to a paper towel-lined plate.
Nutrition Facts : Calories 33.9 calories, Carbohydrate 2.5 g, Fat 2.5 g, Fiber 0.5 g, Protein 0.6 g, SaturatedFat 0.3 g, Sodium 166.3 mg, Sugar 0.8 g
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