Baked Vegetable Omelet Recipes

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BAKED VEGETABLE OMELET



Baked Vegetable Omelet image

This vegetable omelet can be served warm or cold.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 35m

Number Of Ingredients 7

Extra-virgin olive oil, for brushing
16 large eggs
1/4 cup all-purpose flour
1 tablespoon plus 1 teaspoon chopped fresh thyme leaves
2 teaspoons coarse salt
1/2 red onion, thinly sliced (1 cup)
3 ounces spinach or other greens, stemmed (3 cups)

Steps:

  • Preheat oven to 325 degrees with rack in upper third. Brush a rimmed baking sheet with oil. Line with parchment; brush parchment. Whisk eggs in a bowl until combined, then slowly whisk in flour, thyme, and salt until smooth. Pour into prepared baking sheet. Sprinkle with red onion and tuck in greens.
  • Bake until puffed and golden, about 20 minutes. Serve warm or room temperature, cut into squares.

BAKED VEGETABLE OMELET



Baked Vegetable Omelet image

Make and share this Baked Vegetable Omelet recipe from Food.com.

Provided by nemokitty

Categories     Breakfast

Time 1h

Yield 4 serving(s)

Number Of Ingredients 8

1 cup monterey jack pepper cheese, shredded
1 1/2 cups broccoli florets, chopped
2 tomatoes, coarsely chopped (about 1 1/2 cups)
1 cup milk
1/4 cup flour
1/4 teaspoon salt
1/2 teaspoon pepper
3 eggs

Steps:

  • Heat oven to 350 degrees. Layer Pepper Jack, broccoli and tomatoes in ungreased 8x8x2 inch baking dish. Beat milk, flour, salt, pepper and eggs until smooth. Pour over cheese.
  • Bake, uncovered, for 40 to 45 minutes or until egg mixture is set. Let stand 10 minutes before cutting into servings.

BAKED VEGETABLE OMELET



Baked Vegetable Omelet image

This is more filling than your average omelet. It goes great with salad and toast. A small food processor can really speed up the preparation (although I still prefer to shred the zucchini by hand).

Provided by Valeria

Categories     Breakfast

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11

3 medium carrots (about 1/2 pound)
1 medium zucchini
4 eggs
1 cup shredded cheddar cheese
1/4 cup minced parsley
2 tablespoons chopped shallots
1/4 cup whole wheat flour
2 tablespoons wheat germ
1/2 teaspoon salt
pepper, to taste
1 tablespoon butter or 1 tablespoon margarine

Steps:

  • Preheat oven to 375°F Shred vegetables on a course grater or in a food processor. Squeeze as much moisture as possible from zucchini.
  • In a large bowl beat eggs, then mix in vegetables and remaining ingredients except for butter.
  • Grease a 9- or 10-inch casserole or deep glass pie pan. Fill with egg mixture, dot with butter and bake about 30 minutes until firm.
  • Let cool 5 minutes before cutting. This dish is best served warm, not hot.

Nutrition Facts : Calories 282.7, Fat 17.9, SaturatedFat 9.5, Cholesterol 248.8, Sodium 596.5, Carbohydrate 15.2, Fiber 3.3, Sugar 3.5, Protein 16.5

BAKED VEGETABLE OMELET



Baked Vegetable Omelet image

Your vegetarian friends will love it when you bake this omelet, an updated version of the ham and sausage stratas.

Provided by By Betty Crocker Kitchens

Categories     Breakfast

Time 1h10m

Yield 6

Number Of Ingredients 8

1 1/3 cups shredded Monterey Jack cheese
2 cups chopped broccoli or 1 package (10 ounces) frozen chopped broccoli, thawed and drained
3 medium tomatoes, coarsely chopped (2 cups)
2 2/3 cups shredded Cheddar cheese
1 1/3 cups milk
1/3 cup Gold Medal™ all-purpose flour
1/2 teaspoon salt
4 eggs

Steps:

  • Heat oven to 350°F.
  • Layer Monterey Jack cheese, broccoli, tomatoes and Cheddar cheese in ungreased square baking dish, 8x8x2 inches. Beat milk, flour, salt and eggs until smooth; pour over cheese.
  • Bake uncovered 40 to 45 minutes or until egg mixture is set. Let stand 10 minutes before cutting.

Nutrition Facts : Calories 430, Carbohydrate 15 g, Cholesterol 220 mg, Fat 1, Fiber 2 g, Protein 27 g, SaturatedFat 17 g, ServingSize 1 Serving, Sodium 750 mg

VEGETABLE OMELETTE



Vegetable Omelette image

"This is a recipe I used to make with bacon, ham and regular cheese," said Pamela Shank of Parkersburg, West Virginia. "It is easy to substitute the high fat for the low fat or fat free ingredients. This is a very pretty dish when it is served because of all the colors."

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 20m

Yield 2 servings.

Number Of Ingredients 10

2 small red potatoes, diced
1/4 cup sliced fresh mushrooms
1 tablespoon chopped green pepper
1 tablespoon chopped sweet red pepper
1 green onion, chopped
1 tablespoon olive oil
2/3 cup egg substitute
1/4 cup shredded reduced-fat cheddar cheese, divided
2 tablespoons fat-free sour cream
1/4 cup chopped tomato

Steps:

  • Place potatoes in a small saucepan and cover with water. Bring to a boil. Reduce heat; cover and cook for 5-7 minutes or until tender. Drain. , In a small skillet, saute the mushrooms, peppers, onion and potatoes in oil until tender. Coat a nonstick skillet with cooking spray and place over medium heat. Add egg substitute. As eggs set, push cooked edges toward the center, letting uncooked portion flow underneath. When the eggs are set, spoon vegetable mixture over the top; sprinkle with 2 tablespoons cheese. , Transfer to a serving plate. Top with sour cream, tomato and remaining cheese.

Nutrition Facts : Calories 202 calories, Fat 10g fat (3g saturated fat), Cholesterol 13mg cholesterol, Sodium 276mg sodium, Carbohydrate 15g carbohydrate (5g sugars, Fiber 2g fiber), Protein 14g protein. Diabetic Exchanges

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