Baked Tofu With Ginger Recipes

BAKED TOFU

Baked Tofu image

Delicious warm or cold. A staple for every vegan kitchen!

Provided by Teri Rose Mibelli

Categories Everyday Cooking Vegetarian Protein Tofu

Time 1h15m

Yield 2

Number Of Ingredients 7

Ingredients

1 pound tofu, sliced into 8 even pieces
2 tablespoons soy sauce
2 tablespoons agave nectar
1 tablespoon toasted sesame oil
1 teaspoon minced garlic
1 teaspoon minced fresh ginger
1 tablespoon sesame seeds, or to taste

Steps:

Preheat oven to 350 degrees F (175 degrees C). Lightly oil a large baking sheet.
Gently press tofu pieces to release as much water as possible. Arrange tofu on the prepared baking sheet.
Whisk soy sauce, agave nectar, sesame oil, garlic, and ginger together in a bowl until marinade is evenly combined. Brush half of the marinade over tofu pieces.
Bake in the preheated oven for 30 minutes. Flip tofu and brush remaining marinade over tofu. Sprinkle sesame seeds over tofu. Continue baking until tofu is crisp, about 30 minutes more. Transfer tofu to a wire rack using a spatula; cool.

Nutrition Facts : Calories 332.1 calories, Carbohydrate 23.2 g, Fat 20.1 g, Fiber 2.4 g, Protein 20.3 g, SaturatedFat 3 g, Sodium 919.1 mg, Sugar 16.2 g

BAKED TOFU WITH GINGER

Baked Tofu With Ginger image

I like tofu once in a great while, so when I saw this recipe, I decided to give it a try. It was wonderful! I didn't eat much as I made only 1 lb for about 12-14 people to taste. This would be fantastic with a vegetable stir-fry, basmati rice and a nice Zinfandel -- if you choose a nice salad. It takes 20 minutes to marinate -- mealsforyou. I don't like mango or chutney's very much so I was the one who added the apricot preserves.

Provided by Manami

Categories Asian

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 12

Ingredients

1 lb tofu, cut into 3/4 inch slices
2 tablespoons low sodium soy sauce
3 scallions, trimmed and chopped (both white & green parts)
2 teaspoons vegetable oil
1 tablespoon sherry wine vinegar
1 tablespoon parsley, chopped
1/2 teaspoon ground ginger
1 pinch crushed red pepper flakes (optional)
1 teaspoon sesame oil
salt, if needed
fresh ground black pepper, if needed
1/4 cup homemade mango chutney (optional) or 1/4 cup all-fruit no-sugar apricot preserves (optional)

Steps:

Arrange tofu slices in a single layer in a non-reactive baking dish.
Combine remaining ingredients, except chutney, in a jar with a tight-fitting lid.
Shake vigorously.
Pour over tofu and marinate 20 minutes.
Preheat oven to 400°F.
Bake tofu in marinade 10-15 minutes.
Add a small amount of water if tofu becomes too dry.
Serve with chutney, if desired.

Nutrition Facts : Calories 110.3, Fat 7.7, SaturatedFat 1.1, Sodium 311.7, Carbohydrate 3.9, Fiber 0.7, Sugar 1.2, Protein 8.3

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