Baked Spinach Lemon Rice Recipes

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BAKED SPINACH RICE



Baked Spinach Rice image

A favorite family casserole, updated. My mother served this as a side dish for company. I have adapted it, using fresh spinach and other embellishments.

Provided by David Tanis

Categories     casseroles, side dish

Time 1h

Yield 6 servings

Number Of Ingredients 13

1 pound spinach (about 2 bunches), washed
1 1/2 cups long-grain white rice, such as Carolina or jasmine
Salt and pepper
2 tablespoons butter, plus more to butter the baking dish
1 cup grated Parmesan
1/2 cup slivered almonds
1 cup ricotta
1 cup grated Gruyère or other Swiss cheese
1/4 cup currants
Pinch of grated nutmeg
1 teaspoon grated lemon zest
1 teaspoon chopped thyme
1 teaspoon chopped sage

Steps:

  • Bring a large pot of well-salted water to a boil. Add spinach and wilt for 30 seconds. Remove with a wire mesh spider or tongs and rinse in a colander with cold water. Squeeze dry and chop roughly.
  • In the same pot, boil the rice for 10 minutes, keeping it slightly underdone. Drain and spread on a baking sheet to cool, then transfer to a large bowl.
  • Heat oven to 375 degrees. Butter a 2-quart soufflé dish (or other baking dish) and dust with about 2 tablespoons grated Parmesan.
  • Melt 2 tablespoons butter in a small skillet over medium heat. Add almonds and cook, stirring, until golden, about 2 minutes. Season lightly with salt and add contents of skillet to rice.
  • Add remaining Parmesan to rice, along with the ricotta, Gruyère, currants, nutmeg, lemon zest, thyme and sage. Season lightly with salt and add pepper to taste. Add chopped spinach and gently toss rice with hands or wooden spoons to distribute ingredients evenly. Transfer mixture to prepared baking dish. (May be prepared up to this point several hours in advance of baking.)
  • Cover and bake for 30 minutes, then uncover and bake 10 minutes more, until top is browned.

Nutrition Facts : @context http, Calories 348, UnsaturatedFat 10 grams, Carbohydrate 14 grams, Fat 24 grams, Fiber 4 grams, Protein 22 grams, SaturatedFat 13 grams, Sodium 633 milligrams, Sugar 5 grams, TransFat 0 grams

RICE WITH LEMON AND SPINACH



Rice with Lemon and Spinach image

This savory side dish sent in by Billie Moss of El Sobrante, California has a light lemon flavor. Baked with feta and spinach, it's a lovely accompaniment to most main courses...and pairs perfectly with fish.

Provided by Taste of Home

Categories     Side Dishes

Time 50m

Yield 6 servings.

Number Of Ingredients 11

1 small onion, chopped
1 cup sliced fresh mushrooms
2 garlic cloves, minced
1 tablespoon olive oil
3 cups cooked long grain rice
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
3 tablespoons lemon juice
1/2 teaspoon salt
1/4 teaspoon dill weed
1/8 teaspoon pepper
1/3 cup crumbled feta cheese, divided

Steps:

  • In a skillet, saute the onion, mushrooms and garlic in oil until tender. Stir in the rice, spinach, lemon juice, salt, dill and pepper. Reserve 1 tablespoon cheese. Stir remaining into skillet; mix well., Transfer to an 8-in. square baking dish coated with cooking spray. Sprinkle with reserved cheese. Cover and bake at 350° for 25 minutes. Uncover; bake 5-10 minutes longer or until heated through and cheese is melted.

Nutrition Facts : Calories 167 calories, Fat 4g fat (2g saturated fat), Cholesterol 7mg cholesterol, Sodium 324mg sodium, Carbohydrate 27g carbohydrate (2g sugars, Fiber 2g fiber), Protein 5g protein. Diabetic Exchanges

SPINACH LEMON RICE



Spinach Lemon Rice image

Make and share this Spinach Lemon Rice recipe from Food.com.

Provided by Dona England

Categories     < 30 Mins

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6

1 cup jasmine rice
2 cups vegetable stock or 2 cups chicken stock
2 teaspoons olive oil
1 lemon, zest of
1 lemon, juice of
5 ounces Baby Spinach, shredded

Steps:

  • Rinse and drain rice in cold water.
  • Place the rice, stock, olive oil and lemon zest in a heavy saucepan.
  • Bring to boil over high heat, stir, reduce to a simmer, cover tightly and cook for 10 minutes.
  • Uncover place shredded spinach on top of rice without stirring.
  • Cover again and cook for another 5 minutes.
  • Turn off heat, add lemon juice and let stand covered 10 minutes.
  • Fluff with a fork and serve.

Nutrition Facts : Calories 202.1, Fat 2.6, SaturatedFat 0.4, Sodium 31.4, Carbohydrate 40.1, Fiber 2.1, Sugar 0.4, Protein 4.2

BAKED SPINACH LEMON RICE



Baked Spinach Lemon Rice image

Here is a different way to serve boring old brown rice. The nutritious grain is jazzed up with spinach, fresh mushrooms, feta cheese, garlic, and dill. Try this as a unique side dish for fish or chicken, or as a vegetarian main dish. Recipe is from Light and Tasty.

Provided by A Messy Cook

Categories     Brown Rice

Time 50m

Yield 6 serving(s)

Number Of Ingredients 11

1 small onion, chopped
1 cup sliced fresh mushrooms
2 garlic cloves, minced
1 tablespoon olive oil
2 cups cooked brown rice
10 ounces frozen chopped spinach, thawed and squeezed dry
3 tablespoons lemon juice
1/2 teaspoon salt
1/4 teaspoon dill weed
1/8 teaspoon fresh ground black pepper
1/3 cup crumbled feta cheese, divided

Steps:

  • Saute onion, mushrooms, and garlic in oil until tender.
  • Stir in rice, spinach, lemon juice, salt, dill, and pepper.
  • Reserve 1 tablespoon cheese and stir remaining cheese into skillet; mix well.
  • Transfer to sprayed 8-inch square baking dish and sprinkle with reserved cheese.
  • Cover and bake at 350 degrees for 25 minutes; uncover and bake 5-10 minutes longer or until heated through and cheese is melted.

Nutrition Facts : Calories 138.9, Fat 4.9, SaturatedFat 1.7, Cholesterol 7.4, Sodium 323.7, Carbohydrate 20, Fiber 2.9, Sugar 1.6, Protein 5

BAKED LEMON RICE PILAF



Baked Lemon Rice Pilaf image

Make and share this Baked Lemon Rice Pilaf recipe from Food.com.

Provided by QueenJellyBean

Categories     Long Grain Rice

Time 45m

Yield 12 serving(s)

Number Of Ingredients 8

4 1/2 cups chicken broth (36 oz) or 4 1/2 cups vegetable stock (36 oz)
3 tablespoons butter
1 cup onion, diced
2 1/2 cups long grain rice, uncooked
2 lemons, juice and zest of, finely zested
3 bay leaves
1/4 teaspoon salt
1/2 teaspoon ground black pepper

Steps:

  • Preheat oven to 350 degrees.
  • Heat stock, bringing to boil and then down to simmer.
  • Melt the butter in a large non stick skillet over medium heat. Add onions and cook for 2 minutes or until the onion is softened. Add the rice and stir to coat the rice with butter. Cook 3 minutes stirring often so that the rice does not burn.
  • Transfer rice to large baking dish. Pour in hot stock. Stir in lemon juice, zest, bay leaves, salt and pepper.
  • Cover pan tightly with aluminum foil and bake for 25-30 minutes or until all liquid is absorbed and the rice is tender.
  • Fluff the rice just before serving and garnish with lemon slices and sliced green onion if desired.

Nutrition Facts : Calories 188.4, Fat 3.7, SaturatedFat 2, Cholesterol 7.6, Sodium 357.5, Carbohydrate 33.2, Fiber 0.8, Sugar 1.1, Protein 4.8

SPINACH RICE BAKE



Spinach Rice Bake image

This is one of my best, most requested spinach recipes. It's tasty.-Kathy Kittell, Lenexa, Kansas

Provided by Taste of Home

Categories     Side Dishes

Time 45m

Yield 4 servings.

Number Of Ingredients 11

1 package (10 ounces) frozen chopped spinach
1 cup cooked long grain rice
1 cup shredded cheddar cheese
2 large eggs, lightly beaten
1/3 cup 2% milk
3 tablespoons finely chopped onion
2 tablespoons minced fresh parsley
2 tablespoons butter, softened
1/2 teaspoon Worcestershire sauce
1/4 teaspoon dried thyme
1/8 to 1/4 teaspoon ground nutmeg

Steps:

  • Cook spinach according to package directions; drain well. Add the remaining ingredients. Transfer to a greased 1-qt. baking dish. , Cover and bake at 350° for 20 minutes. Uncover; bake 20-25 minutes longer or until a knife inserted in the center comes out clean.

Nutrition Facts : Calories 273 calories, Fat 17g fat (11g saturated fat), Cholesterol 154mg cholesterol, Sodium 330mg sodium, Carbohydrate 17g carbohydrate (2g sugars, Fiber 3g fiber), Protein 13g protein.

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