Baked Spelt Farro Pudding Recipes

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BAKED SPELT (FARRO) PUDDING



Baked Spelt (Farro) Pudding image

This is a "Cooking Light" recipe that uses spelt (also called farro in some places). I've been looking for recipes using old grains and this one sounds really good!

Provided by ladypit

Categories     Dessert

Time 5h

Yield 6 serving(s)

Number Of Ingredients 8

1/2 cup uncooked spelt, rinsed and drained
4 cups milk
1/2 cup sugar
1/4 teaspoon salt
1/8 teaspoon ground cardamom
1 vanilla bean, split lengthwise
cooking spray
1 dash cinnamon

Steps:

  • Put the spelt in a medium pan, cover it and go 2 inches above it with water.
  • Bring it to a boil.
  • Cook it for 2 minutes.
  • Remove it from the heat.
  • Cover and let it sit for 1 hour.
  • Drain the spelt.
  • Put it in a food processor and process it for 45 seconds or until it looks like coarse meal.
  • Preheat the oven to 275 degrees.
  • Mix the spelt, the milk, sugar, salt, cardamom, and vanilla in a 2 quart dish that you have sprayed with cooking spray.
  • Bake for 3.5 hours.
  • Stir it every hour to make sure that a skin doesn't form on the top.
  • Let it sit for 5 minutes.
  • Sprinkle it with cinnamon.
  • Serve it warm or cold.

Nutrition Facts : Calories 217.8, Fat 6.3, SaturatedFat 3.8, Cholesterol 22.8, Sodium 177.9, Carbohydrate 34.5, Fiber 1.6, Sugar 17.6, Protein 7.5

CHEESY BAKED FARRO



Cheesy Baked Farro image

Provided by Giada De Laurentiis

Categories     side-dish

Time 1h50m

Yield 6 to 8 servings

Number Of Ingredients 14

Vegetable cooking spray
1/2 stick (1/4 cup) unsalted butter
1/4 cup all-purpose flour
2 cups warm whole milk
Kosher salt and freshly ground black pepper
2 1/2 cups grated Parmesan
1 cup grated Gruyere
1/2 cup fontina cheese, grated
6 cups chicken broth
2 cups faro or barley, rinsed and drained
1 teaspoon chopped fresh thyme leaves
Kosher salt and freshly ground black pepper
1/2 cup plain dried bread crumbs
Olive oil, for drizzling

Steps:

  • Preheat the oven to 400 degrees F. Spray a 13 by 9-inch baking dish with cooking spray.
  • For the sauce: In a 2-quart saucepan, melt the butter over medium heat. Add the flour and whisk until smooth. Gradually add the warm milk, whisking constantly to prevent lumps. Simmer over medium heat, whisking constantly, until the sauce is thick and smooth, about 8 minutes (do not allow the mixture to boil). Remove from the heat and season with salt and pepper, to taste.
  • For the farro: In a large bowl, add the cheeses and stir to combine. Remove 1/2 cup of the mixture and reserve. In a large stock pot, add the chicken broth and bring to a boil over medium-high heat. Add the farro, reduce heat and simmer, stirring occasionally, until the faro is tender, about 25 minutes. Drain, if necessary. Add the farro, thyme, and sauce to the bowl with the cheese. Stir until combined and season with salt and pepper, to taste. Pour the mixture into the prepared baking dish and top with the reserved 1/2 cup of cheese. Sprinkle the top with bread crumbs and drizzle with olive oil.
  • Bake until the top is golden brown and forms a crust, about 25 to 30 minutes. Remove from oven and let stand for 5 minutes before serving.

LAMB AND GREEN BEAN STEW WITH SPELT (FARRO)



Lamb and Green Bean Stew With Spelt (farro) image

This is a "Cooking Light" recipe that uses spelt (also called farro). While I haven't tried this one yet, I'm currently on a search for good recipes that use old grains and this one sounds good!

Provided by ladypit

Categories     Stew

Time 2h10m

Yield 8 cups, 4 serving(s)

Number Of Ingredients 14

cooking spray
1 lb lamb stew meat
1/4 cup sliced onion
2 cloves crushed garlic
1/2 cup dry red wine
2 cups water
3/4 cup uncooked spelt, rinsed and drained (farro)
1/2 cup tomato sauce
3/4 teaspoon salt
1/4 teaspoon black pepper
1 lb trimmed green beans
1 (14 1/2 ounce) can undrained diced tomatoes
1 bay leaf
2 tablespoons thinly sliced basil

Steps:

  • Heat a large pan with cooking spray over medium high heat.
  • Put the lamb in and cook for 5 minutes making sure to brown it on all sides.
  • Add the onion and garlic and saute for 8 minutes, stirring frequently.
  • Add the wine and scrape the pan to loosen the browned bits.
  • Add the water and all the rest of the ingredients except the basil.
  • Bring it all to a boil.
  • Reduce the heat and simmer for 1.
  • 5 hours or until the lamb is tender.
  • Discard the bay leaf and put the stew into bowls.
  • Sprinkle each serving with basil.

FARRO AND MAPLE SYRUP PUDDING



Farro and Maple Syrup Pudding image

Provided by Suzanne Hamlin

Categories     project, dessert, side dish

Time 1h20m

Yield 6 servings

Number Of Ingredients 8

1 1/2 cups whole-grain farro
3 cups whole milk
1 cup heavy cream
2 tablespoons unsalted butter, melted
1/3 cup maple syrup
1/4 teaspoon fine sea salt
3 large eggs, lightly beaten
1/4 cup dark brown sugar

Steps:

  • Put the farro in a fine sieve and rinse under cool running water. Transfer to a bowl, cover with two inches of water, cover the bowl with plastic wrap and refrigerate overnight.
  • Preheat oven to 275 degrees. Drain farro and set aside.
  • In a bowl, mix together the milk, cream, melted butter, maple syrup, salt and eggs. Add the drained farro, mixing well.
  • Pour mixture into a greased 1 1/2-to-2-quart shallow casserole dish and bake on the middle level for 30 minutes. Stir the mixture and sprinkle the top with the brown sugar. Raise the oven heat to 300 degrees and bake for 30 to 40 minutes more, until set.
  • The farro pudding can be served hot, warm or cold. It can also be served plain or with whipped cream, nut biscotti, fresh fruit or a combination.

Nutrition Facts : @context http, Calories 496, UnsaturatedFat 9 grams, Carbohydrate 55 grams, Fat 26 grams, Fiber 5 grams, Protein 14 grams, SaturatedFat 15 grams, Sodium 208 milligrams, Sugar 27 grams, TransFat 0 grams

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