Baked Shrimp Scampi With Tomatoes Low Fat Recipes

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BAKED SHRIMP SCAMPI



Baked Shrimp Scampi image

Ina Garten's Baked Shrimp Scampi recipe, from Barefoot Contessa on Food Network, can be made ahead of time for easy entertaining.

Provided by Ina Garten

Categories     appetizer

Time 43m

Yield 6 servings

Number Of Ingredients 15

2 pounds (12 to 15 per pound) shrimp in the shell
3 tablespoons good olive oil
2 tablespoons dry white wine
Kosher salt and freshly ground black pepper
12 tablespoons (1 1/2 sticks) unsalted butter, at room temperature
4 teaspoons minced garlic (4 cloves)
1/4 cup minced shallots
3 tablespoons minced fresh parsley leaves
1 teaspoon minced fresh rosemary leaves
1/4 teaspoon crushed red pepper flakes
1 teaspoon grated lemon zest
2 tablespoons freshly squeezed lemon juice
1 extra-large egg yolk
2/3 cup panko (Japanese dried bread flakes)
Lemon wedges, for serving

Steps:

  • Preheat the oven to 425 degrees F.
  • Peel, devein, and butterfly the shrimp, leaving the tails on. Place the shrimp in a mixing bowl and toss gently with the olive oil, wine, 2 teaspoons salt, and 1 teaspoon pepper. Allow to sit at room temperature while you make the butter and garlic mixture.
  • In a small bowl, mash the softened butter with the garlic, shallots, parsley, rosemary, red pepper flakes, lemon zest, lemon juice, egg yolk, panko, 1/2 teaspoon salt, and 1/4 teaspoon of pepper until combined.
  • Starting from the outer edge of a 14-inch oval gratin dish, arrange the shrimp in a single layer cut side down with the tails curling up and towards the center of the dish. Pour the remaining marinade over the shrimp. Spread the butter mixture evenly over the shrimp. Bake for 10 to 12 minutes until hot and bubbly. If you like the top browned, place under a broiler for 1 minute. Serve with lemon wedges.

SHRIMP SCAMPI WITH CHERRY TOMATOES



Shrimp Scampi with Cherry Tomatoes image

Provided by Tia Mowry

Categories     main-dish

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 13

3 1/2 tablespoons kosher salt
1 pound bucatini, spaghetti or fettuccine
3 tablespoons olive oil
2 cloves garlic, minced
2 shallots, minced
1 pound cherry tomatoes, sliced
1 tablespoon paprika
1 teaspoon chile flakes
1 cup white wine
1 cup heavy cream
1 pound large shrimp, peeled and deveined
1/4 cup chopped fresh chives
3 tablespoons fresh parsley leaves, chopped

Steps:

  • Fill a high-sided skillet set over high heat with water. Add 3 tablespoons of the salt and bring to a boil. Add the pasta, and gently stir using tongs to make sure the pasta doesn't stick to itself. Cook the pasta for 12 to 14 minutes, and then drain.
  • In a large skillet set over medium heat, add the oil. When hot, add the garlic, shallots, tomatoes and the remaining 1/2 tablespoon salt. Saute until the onions are translucent, 2 to 3 minutes. Stir in the paprika and chile flakes, and saute for 1 to 2 minutes. Pour in the wine, scraping up any bits on the bottom of the pan. Bring to a simmer. Add the cream and return to a simmer for 1 minute. Add the shrimp and cover with the sauce. Cook, stirring to make sure the shrimp cooks through, 3 to 5 minutes. Add the chives and parsley, and toss to mix. Serve the shrimp and sauce over the pasta.

BAKED SHRIMP WITH TOMATOES AND FETA



Baked Shrimp with Tomatoes and Feta image

Provided by Ellie Krieger

Categories     main-dish

Time 36m

Yield 4 servings, serving size 1 1/2 cups

Number Of Ingredients 10

1 tablespoon olive oil
1 medium onion, diced (about 1 1/2 cups)
2 cloves garlic, minced (about 2 teaspoons)
2 (14.5-ounce) cans of no-salt-added diced tomatoes, with their juices
1/4 cup finely minced fresh flat-leaf parsley
1 tablespoon finely minced fresh dill
1 1/4 pounds medium shrimp, peeled and deveined
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
2/3 cup crumbled feta cheese (about 3 ounces)

Steps:

  • Preheat the oven to 425 degrees F.
  • Heat the oil in an oven proof skillet over a medium-high heat. Add the onion and cook, stirring, until softened, about 3 minutes, then add the garlic and cook for 1 minute. Add the tomatoes and bring to a boil. Reduce the heat to medium-low and let simmer for about 5 minutes, until the tomato juices thicken.
  • Remove from the heat. Stir in the parsley, dill, and shrimp and season with salt and pepper. Sprinkle the feta over the top. Bake until the shrimp are cooked through and cheese melts, about 12 minutes.

Nutrition Facts : Calories 300 calorie, Fat 11 grams, SaturatedFat 4.5 grams, Cholesterol 240 milligrams, Sodium 710 milligrams, Carbohydrate 12 grams, Fiber 2 grams, Protein 35 grams

ROASTED SHRIMP WITH CHERRY TOMATOES



Roasted Shrimp with Cherry Tomatoes image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 6

1 pound peeled and deveined shrimp, tails on
2 cups cherry tomatoes
2 cloves garlic, thinly sliced
Olive oil, for drizzling
Kosher salt and freshly ground black pepper
1/2 lemon

Steps:

  • Preheat the oven to 400 degrees F.
  • Put the shrimp, cherry tomatoes and garlic on a baking sheet, then drizzle with olive oil and toss. Season with salt and pepper.
  • Roast until the shrimp are opaque and the tomatoes begin to burst, 10 to 12 minutes. Finish with a squeeze of the lemon half.

SHRIMP SCAMPI WITH TOMATOES, PASTA, AND ROASTED ASPARAGUS



Shrimp Scampi with Tomatoes, Pasta, and Roasted Asparagus image

This is a great date night meal! It will make a ton of leftovers, so you can send some home with your boo. I make this with a decent bottle of Sauvignon Blanc because the acidity in the wine pairs well with the lemon juice and the fresh cut grass-like aromas of the asparagus. Chill the rest of the bottle and have it with your meal! Remember to always use a wine that you enjoy the flavor of by itself if you're going to cook with it because the food takes on the flavor of the wine.

Provided by Andrea Jean

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Shrimp     100+ Shrimp Scampi Recipes

Time 35m

Yield 8

Number Of Ingredients 18

1 pound penne pasta
½ cup butter
1 tablespoon Dijon mustard
1 tablespoon minced garlic, or more to taste
1 tablespoon minced flat-leaf parsley, or more to taste
½ lemon, juiced
¼ cup white wine, or more to taste
1 pound uncooked medium shrimp, peeled and deveined
1 pint grape tomatoes, halved
1 bunch fresh asparagus, trimmed
2 tablespoons olive oil
2 tablespoons freshly grated Parmesan cheese, or to taste
1 teaspoon minced garlic
coarse kosher salt to taste
freshly ground black pepper to taste
crushed red pepper to taste
¼ cup grated Pecorino Romano cheese, or to taste
¼ cup shredded Italian cheese blend, or to taste

Steps:

  • Preheat the oven to 450 degrees F (230 degrees C).
  • Bring a large pot of lightly salted water to a boil. Add penne and cook, stirring occasionally, until tender yet firm to the bite, about 11 minutes. Drain pasta and return to the pot.
  • Meanwhile, melt butter in a saucepan over medium-low heat. Add Dijon mustard, 1 tablespoon garlic, parsley, lemon juice, and white wine. Place shrimp and tomatoes in a small glass baking dish and pour butter sauce on top. Stir until shrimp and tomatoes are well coated.
  • Combine asparagus, olive oil, Parmesan cheese, 1 teaspoon garlic, salt, black pepper, and red pepper in a second glass baking dish.
  • Place both baking dishes side by side in the oven and bake until shrimp is fully pink, about 15 minutes. Pour shrimp, tomatoes, and butter over the cooked penne pasta and stir to combine. Add Pecorino Romano cheese and Italian blended cheese; mix to combine. Serve asparagus over top of the pasta.

Nutrition Facts : Calories 441.5 calories, Carbohydrate 47.2 g, Cholesterol 124.5 mg, Fat 19.2 g, Fiber 3.9 g, Protein 21.1 g, SaturatedFat 9.7 g, Sodium 380.5 mg, Sugar 3.1 g

BAKED SHRIMP SCAMPI LINGUINE PASTA RECIPE BY TASTY



Baked Shrimp Scampi Linguine Pasta Recipe by Tasty image

Here's what you need: shrimp, salt, pepper, red chili flakes, garlic, butter, lemon juice, white wine, linguine, fresh parsley, red chili flake

Provided by Hector Gomez

Categories     Dinner

Time 30m

Yield 4 servings

Number Of Ingredients 11

1 lb shrimp, peeled and deveined
1 tablespoon salt
1 tablespoon pepper
1 tablespoon red chili flakes
3 cloves garlic, minced
6 oz butter, melted
1 tablespoon lemon juice
½ cup white wine
8 oz linguine
fresh parsley, to garnish
red chili flake, to garnish

Steps:

  • Preheat oven to 400˚F (200˚C).
  • In a medium-sized casserole pan, combine shrimp, salt, pepper, red chili flakes, garlic, butter, lemon juice, and white wine.
  • Bake for 10-13 minutes, or until shrimp turns pink and is fully cooked.
  • Bring 4 quarts of water to a boil, add salt to taste, and cook linguine pasta al dente according to package directions, stirring occasionally.
  • Strain linguine and combine with shrimp until pasta is fully coated in white wine scampi sauce.
  • Garnish with chopped Italian parsley.
  • Enjoy!

Nutrition Facts : Calories 658 calories, Carbohydrate 48 grams, Fat 37 grams, Fiber 2 grams, Protein 31 grams, Sugar 1 gram

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