Baked Plantain Chips Recipes
PLANTAIN CHIPS
Steps:
- Preheat 1-inch of oil in a deep sided skillet over medium-high heat to 360 degrees F.
- Using a mandoline or sharp knife, slice plantains into 1/8-inch thick ovals on the diagonal. Carefully add plantains to the oil in batches and fry until a tap with a metal spoon sounds hollow, about 1 minute. Remove to a paper towel-lined plate. Sprinkle lightly with lime zest, lime juice and salt. Transfer to a serving plate and serve.
BAKED PLANTAIN CHIPS
Baked plantain chips are an easy, healthy and gluten-free snack. Enjoy this crunchy and guilt-free plantain chips with a cup of tea or coffee.
Provided by antonetroajer
Categories Low Protein
Time 40m
Yield 3 serving(s)
Number Of Ingredients 3
Steps:
- Pre-heat the oven to 350 degrees and line the baking sheet with parchment paper.
- Cut the edges, peel, and slice the plantain thinly using a knife or mandolin. In a bowl, combine sliced plantains, salt, oil and mix well.
- Arrange the sliced plantains in a single layer and bake in a pre-heated 350 degrees oven for 25 to 30 minutes until they start to brown the edges and turns crispy. Turn plantains to the other side after 10 minutes.
- Allow the plantains to cool and serve.
Nutrition Facts : Calories 112.9, Fat 4.8, SaturatedFat 0.7, Sodium 777.5, Carbohydrate 19, Fiber 1.4, Sugar 8.9, Protein 0.8
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