Baked Orange Salmon Recipes

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EASY BAKED ASIAN ORANGE SALMON (OR TROUT)



Easy Baked Asian Orange Salmon (or Trout) image

Easy baked salmon, with an Asian-inspired orange-soy sauce. Ready in just 15 minutes!

Provided by Jennifer

Categories     Main Course

Time 20m

Number Of Ingredients 9

2 salmon or trout fillets (long, thin skin-on fillets or *See Notes)
1 Tbsp olive oil (plus more for greasing the pan)
Salt and freshly ground pepper
1 medium orange (sliced, for topping)
4 Tbsp orange juice (freshly squeezed recommended)
3 Tbsp brown sugar
2 Tbsp soy sauce
1 tsp sesame oil
Splash of Sriracha (optional, if you'd like a touch of heat)

Steps:

  • Preheat oven to 400F., with the oven rack in the centre of the oven.
  • Add a little olive or cooking oil onto a baking sheet and use a brush to evenly coat the bottom of the baking sheet. Set aside.
  • Pat the salmon or trout fillets dry with paper towel. Brush the top of the salmon lightly with olive oil, then season with salt and freshly ground pepper. Lay the fillets onto the prepared baking sheet, skin side down.
  • Make the sauce by stirring together all the sauce ingredients. Set aside until needed.
  • *Note: Baking time will vary depending on the size/thickness of your fish. Your first baking period should produce a fish that is cooked/lighter coloured on the outside, but still not quite cooked through the thickest part. Extend your baking time if needed.When oven is preheated, place the salmon into the oven and roast for 10 minutes. (Fish should be cooked-looking on the outside edges with the thicker middle still a little pink at this point). Remove from oven and baste the fish generously with some of the sauce and place a few orange slices on top, if desired. Return to the oven for an additional 5 minutes. (Fish should be evenly coloured at this point.
  • Remove fish from oven and again baste generously. Switch the oven from the Bake setting to the Broil setting (use the "Hi" setting if your oven has both Hi and Lo). Return the fish to the oven to the same middle oven rack and broil for 1 minute. Baste again and broil for another 1-2 minutes. Watch closely so the sauce doesn't begin to scorch, as that will introduce a bitter taste to the sauce.
  • Remove from oven and spoon any sauce that may be in the pan over-top of the salmon. Serve immediately.

Nutrition Facts : Calories 305 kcal, Carbohydrate 15 g, Protein 36 g, Fat 10 g, SaturatedFat 2 g, Cholesterol 100 mg, Sodium 558 mg, Fiber 1 g, Sugar 13 g, ServingSize 1 serving

4 INGREDIENT ORANGE SALMON



4 Ingredient Orange Salmon image

Easy and delicious baked salmon recipe made with sweet and salty orange sauce

Provided by lyuba

Categories     Main Course

Time 30m

Number Of Ingredients 5

1 lb salmon (skin on)
1 orange (ZEST and JUICE)
1 orange (JUICE)
3 Tbsp soy sauce
2 Tbsp honey

Steps:

  • Preheat the oven to 425 and line a baking sheet with parchment paper, folding up the edges to keep keep sauce in.
  • Combine juice from 2 oranges, zest from 1 orange, soy sauce, and honey in a bowl. Whisk well.
  • Pour a few spoonfuls of sauce on the prepared baking pan. Place salmon skin up and pour remaining sauce over it.
  • Bake for about 7 minutes and carefully flip salmon skin down. Spoon some sauce over the top of the salmon.
  • Bake for 18-20 minutes, until salmon is done. Bake time will depend on the size and thickness of salmon filet.
  • Enjoy salmon over rice or quinoa.

Nutrition Facts : Calories 463 kcal, Carbohydrate 34 g, Protein 49 g, Fat 14 g, SaturatedFat 2 g, Cholesterol 124 mg, Sodium 1608 mg, Fiber 3 g, Sugar 29 g, ServingSize 1 serving

BAKED ORANGE SALMON



Baked Orange Salmon image

Make and share this Baked Orange Salmon recipe from Food.com.

Provided by jdwright

Categories     Healthy

Time 30m

Yield 2 serving(s)

Number Of Ingredients 4

1/2 cup orange juice
1/2 cup soy sauce
2 tablespoons minced garlic
12 ounces salmon fillets

Steps:

  • Mix oj, soy sauce, and garlic.
  • Marinade Salmon for at least 1 hour.
  • Preheat oven to 350°F.
  • Spray glass pan with Pam.
  • Add Salmon fillets and marinade to glass pan.
  • Bake for 20 minutes until salmon is cooked through.
  • Drizzle sauce over salmon when serving.

Nutrition Facts : Calories 297.3, Fat 7.6, SaturatedFat 1.4, Cholesterol 77.4, Sodium 4150.2, Carbohydrate 13.2, Fiber 0.9, Sugar 6.5, Protein 43

BAKED SALMON WITH ORANGE JUICE



Baked Salmon with Orange Juice image

Tangy baked salmon recipe. I use Tropicana Orange Juice. Sometime mix orange juice and lemon juice to give a more tangy flavor.

Provided by Preeti De

Categories     < 30 Mins

Time 30m

Yield 2-3 serving(s)

Number Of Ingredients 7

2 salmon steaks or 2 salmon fillets
1 teaspoon butter
10 tablespoons orange juice (with pulp)
salt
ground pepper
1 dash oregano (optional)
1 dash sugar (optional)

Steps:

  • Pre-heat oven at 350 degrees.
  • Grease a baking dish lightly with butter.
  • Clean and pat dry the Salmon Steaks or Fillets.
  • Rub salt on both sides (not necessary on the skin-side).
  • Place salmon pieces in the baking dish in a single layer.
  • Make deep cuts in the salmon pieces, dab some butter into the cuts and also dab a few bits of butter on the rest of the salmon.
  • Pour orange juice all over the fish.
  • Sprinkle pepper, oregano and for those who like a dash of sweet taste, sprinkle some sugar which will caramalize.
  • Bake until the salmon flakes.

Nutrition Facts : Calories 258.3, Fat 15.5, SaturatedFat 4.3, Cholesterol 60, Sodium 76.5, Carbohydrate 7.7, Fiber 0.1, Sugar 6.2, Protein 21

BAKED TARRAGON ORANGE SALMON



Baked Tarragon Orange Salmon image

Adapted from a recipe in Hometown Cooking magazine. Nice for a dinner party. Garnish with orange slices.

Provided by HeatherFeather

Categories     Very Low Carbs

Time 4h12m

Yield 4 serving(s)

Number Of Ingredients 9

1 1/2 lbs fresh salmon fillets, 1 inch thick,cut into 4 portions
1 tablespoon orange rind, finely shredded
1/4 cup orange juice
2 tablespoons olive oil
1 tablespoon fresh tarragon, chopped or 1/2 teaspoon dried tarragon
1 teaspoon fresh ginger, grated or minced (not from a jar please)
1/2 teaspoon salt
1/4 teaspoon black pepper
orange slice, to garnish

Steps:

  • Mix together orange zest, orange juice, oil, tarragon, ginger, salt, and pepper in a resealable plastic bag.
  • Add fish to bag, seal, and shake bag gently to coat.
  • Let marinate 3-4 hours-but no longer as your fish may start to toughen up if overmarinated.
  • Preheat oven to 450 F and bake fish in a casserole dish 8-12 minutes or until it has just started to flake easily with a fork.

ORANGE SALMON



Orange Salmon image

Oranges and brown sugar make this sweet salmon dish absolutely wonderful !!! I'm a little rough on the quantities, as I tend to add as necessary, but you can do the same. Fortunately, it's about the easiest recipe you'll ever meet.

Provided by TheManWithaPan

Categories     Healthy

Time 50m

Yield 2-6 serving(s)

Number Of Ingredients 4

1 salmon fillet
1 orange
brown sugar
salt and pepper

Steps:

  • I like to take a fork and poke a few holes in the fish to let the orange juice soak inches.
  • Then, take half the orange and squeeze over the salmon to cover with juice. Coat generously with brown sugar and sprinkle with salt and pepper.
  • Next, slice remaining orange half into thin slices and put in oven at 350 for about 10-15 minutes. Remove orange slices and continue to cook until done to satisfaction, maybe 10-15 minutes.
  • Remove and squeeze orange slices over fillets. Serve and watch the smiles.

Nutrition Facts : Calories 215.2, Fat 5.6, SaturatedFat 0.9, Cholesterol 82.7, Sodium 106.5, Carbohydrate 7.7, Fiber 1.6, Sugar 6.1, Protein 32.3

ORANGE GLAZED SALMON



Orange Glazed Salmon image

This is a wonderful way to cook your salmon - Serve it with Stir-fried Broccoli with almond - mmmmm, so delicious!!

Provided by Chef mariajane

Categories     < 30 Mins

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

1/2 cup pulp-free orange juice
1/4 cup lightly packed brown sugar
1 small garlic clove, minced
1/2 tablespoon louisiana hot sauce
4 boneless salmon fillets, about 5 oz each
3/4 teaspoon salt
3/4 teaspoon pepper
1 green onion, thinly sliced

Steps:

  • Place oven rack in center of oven. Preheat broiler to high. In a small skillet over medium-high heat, stir together orange juice, brown sugar and garlic. Bring to a boil and cook until thickened and glossy, 4-5 minutes. Cool to room temperature; stir in sauce.
  • Arrange fish on a broiling pan on a rack over a rimmed baking sheet. Sprinkle with salt and pepper. Brush liberally with some of the sauce. Broil, basting twice with sauce, until fish flakes easily with a fork, 8-10 minutes. Garnish with green onions.

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