Baked Mango Recipes

BAKED MANGO

Baked Mango image

Make and share this Baked Mango recipe from Food.com.

Provided by WicklewoodWench

Categories Dessert

Time 45m

Yield 4 serving(s)

Number Of Ingredients 4

Ingredients

4 ripe mangoes
600 ml/ 20fl .oz. red wine
50 g/ 2oz caster sugar
2 vanilla beans, halved

Steps:

Preheat the oven to 170C, 325F, Gas Mark 3.
Remove skin from the mangoes and slice in two removing the seeds.
Arrange the mango halves in a deep oven-proof casserole, hollow sides up, together with the sugar and vanilla pods.
Pour the wine over the mangoes and bake for 30-40 minutes.
Remove from the oven, allow to cool then chill well before serving.

Nutrition Facts : Calories 201.6, Fat 1.3, SaturatedFat 0.3, Sodium 3.4, Carbohydrate 50.3, Fiber 5.4, Sugar 45.9, Protein 2.8

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