Baked Fish With Spices Recipes

LEMON GARLIC BUTTER BAKED FISH

Lemon Garlic Butter Baked Fish image

This baked fish is our absolute favorite baked white fish recipe. It's cooked in a delicious lemon garlic butter sauce until tender and flaky. It's a 20-minute dinner recipe you don't want to miss!

Provided by Kristen Stevens

Categories Seafood

Time 20m

Number Of Ingredients 6

Ingredients

4 tablespoons butter
3 cloves garlic (minced)
1 lemon
1 ½ lb white fish fillets (see notes)
½ teaspoon EACH: sea salt and pepper
Minced parsley (to serve)

Steps:

Preheat your oven to 425 degrees Fahrenheit.

Nutrition Facts : ServingSize 1 serving = ¼ of the recipe, Calories 275 kcal, Sugar 1 g, Sodium 480 mg, Fat 14 g, SaturatedFat 8 g, TransFat 1 g, Carbohydrate 3 g, Fiber 1 g, Protein 35 g, Cholesterol 115 mg, UnsaturatedFat 5 g

BAKED PANKO-CRUSTED FISH FILLETS

Baked Panko-Crusted Fish Fillets image

Panko breadcrumbs give these simple baked fish fillets a crunchy coating, and cooking them in the oven is easy and quick.

Provided by Diana Rattray

Categories Entree Dinner

Time 35m

Yield 4

Number Of Ingredients 11

Ingredients

1 1/2 pounds fish fillets (haddock, cod, catfish, pollock, or similar mild white fish)
Kosher salt (to taste)
Freshly ground black pepper (to taste)
1 cup panko breadcrumbs (unseasoned)
2 tablespoons finely chopped parsley
1/4 cup all-purpose flour
2 large eggs (or 1/2 cup egg substitute )
1 teaspoon Cajun seasoning (or Creole)
2 tablespoons mayonnaise
1 lemon (quartered, for serving)
Optional: tartar sauce or rémoulade sauce (for serving)

Steps:

Gather the ingredients. Heat the oven to 425 F.
Line a rimmed baking sheet with aluminum foil or parchment paper and then spray it with nonstick cooking spray.
Cut the fish fillets into 6-ounce portions.
Sprinkle both sides of the fish pieces with salt and freshly ground black pepper.
In a wide bowl, combine the panko breadcrumbs and parsley.
Put the flour in another wide, shallow bowl.
In a third bowl, whisk the eggs or egg substitute with the Cajun seasoning and mayonnaise.
Dip the fish fillets in the plain flour, coating each piece thoroughly.
Dip the flour-coated fillets in the egg mixture and then coat them with the panko crumb mixture, pressing lightly to help the crumbs adhere to the fish. Repeat with the remaining fish.
Arrange the crumb-coated fish on the prepared baking sheet.
Bake for about 16 to 20 minutes, or until the fish flakes easily with a fork. The time in the oven depends on thickness, so adjust for very thin or very thick fish fillets. Serve the baked fish fillets with the lemon wedges and tartar sauce or rémoulade sauce.

Nutrition Facts : Calories 406 kcal, Carbohydrate 26 g, Cholesterol 256 mg, Fiber 2 g, Protein 48 g, SaturatedFat 2 g, Sodium 899 mg, Sugar 2 g, Fat 11 g, ServingSize 4 servings, UnsaturatedFat 0 g

INDIAN-SPICED BAKED FISH

Indian-Spiced Baked Fish image

Baked fish in an oil and vinegar marinade with Indian spices.

Provided by ToffeeSmiles22

Categories World Cuisine Recipes Asian Indian

Time 2h20m

Yield 4

Number Of Ingredients 8

Ingredients

4 (4 ounce) tuna steaks
4 teaspoons olive oil
4 teaspoons white vinegar
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon ground coriander
1 teaspoon ground cumin
½ teaspoon dried tarragon

Steps:

Place tuna steaks in a bowl. Add olive oil, vinegar, garlic powder, onion powder, coriander, cumin, and tarragon and mix well. Cover with aluminum foil and marinate in the refrigerator for 2 to 4 hours.
Preheat the oven to 350 degrees F (175 degrees C). Transfer tuna steaks to a baking sheet.
Bake in the preheated oven until tuna is cooked through and flakes easily with a fork, 15 to 20 minutes.

Nutrition Facts : Calories 172.5 calories, Carbohydrate 1.5 g, Cholesterol 50.6 mg, Fat 6.1 g, Fiber 0.4 g, Protein 26.5 g, SaturatedFat 0.9 g, Sodium 42.7 mg, Sugar 0.4 g

DIANNE'S FISH SEASONING

Dianne's Fish Seasoning image

I wanted a really easy way to fix fish, so I came up with this recipe. Just mix it up and store in your pantry. Season fish, then either bake or grill. I like to mix it with a little olive oil and spread over salmon filets, then bake it in the oven. This blend of herbs goes really well with fish, yet does not overpower it.

Provided by Dianne

Time 5m

Yield 24

Number Of Ingredients 11

Ingredients

1 tablespoon dried basil
1 tablespoon dried crushed rosemary
1 tablespoon dried parsley
2 teaspoons sea salt
2 teaspoons ground black pepper
2 teaspoons ground dried sage
2 teaspoons dried thyme leaves
2 teaspoons dried marjoram leaves
1 teaspoon dried oregano leaves
1 teaspoon celery salt
1 teaspoon garlic powder

Steps:

Combine the basil, rosemary, parsley, sea salt, black pepper, sage, thyme, marjoram, oregano, celery salt, and garlic powder in a mixing bowl until evenly blended. Store in an airtight container.

Nutrition Facts : Calories 2.7 calories, Carbohydrate 0.6 g, Fat 0.1 g, Fiber 0.3 g, Protein 0.1 g, Sodium 209.1 mg

BAKED FISH WITH SPICES

Baked Fish with Spices image

Make and share this Baked Fish with Spices recipe from Food.com.

Provided by LikeItLoveIt

Categories Lunch/Snacks

Time 35m

Yield 2 serving(s)

Number Of Ingredients 8

Ingredients

2 white fish fillets, whole (about 300g each)
1 onion, chopped
1 clove garlic, crushed
1 teaspoon fresh ginger, chopped
1 teaspoon fresh lemon rind, chopped
2 tablespoons tamarind paste
1 tablespoon light soy sauce
1 tablespoon peanut oil

Steps:

Place fish onto large pieces of foil.
Make three deep incissions with sharp knife on each side of fish.
In a food processor, combine onion, garlic, ginger, lemon rind, tamarind sauce, light soy sauce and peanut oil, blend until the mixture is smooth.
Spread mixture on both sides and inside the fish.
Wrap foil around fish, secure firmly.
Place fish in a baking dish, bake at 180 degrees C for 30 minutes, or until fish is just cooked.

More about "baked fish with spices recipes"

EASY FIVE SPICE BAKED FISH · PINT-SIZED TREASURES

Aug 3, 2021 Place your fillets on an ungreased cookie sheet. Drizzle melted butter over each fillet. Cut the lime in half and squeeze juice over each fillet. …
From pintsizedtreasures.com
Cuisine American
Category Main Dish
Servings 6
Estimated Reading Time 3 mins

See details

50 BAKED FISH RECIPES TO MAKE IN YOUR OVEN

From allrecipes.com
Estimated Reading Time 6 mins

Mexican Baked Fish. "When I read the recipe I thought this was too simple to taste good ... well I was wrong," says reviewer Darlene. " This is so easy and delicious!
Baked Salmon II. "This is a great recipe for beginners," according to recipe creator LADYBLADE. "This was my first time making fish and it was a hit.
Easy Baked Tilapia. This incredibly easy tilapia, made with few ingredients that you probably already have in your kitchen, is as delicious as it is simple.
Super Grouper. This super simple fish is great for "grouper groupies," according to recipe creator Shirley. You can keep this recipe basic or get as creative as you want with spices and seasonings.
Baked Halibut Steaks. Baked halibut is topped with an irresistible Italian feta topping. This comes together super quickly (in about 20 minutes), so this is a great recipe for busy weeknights.
Baked Fish Dinner For Two. "A fish dinner that is steamed in the oven to bring all the flavors of the veggies and fish to your pallet," says recipe creator Steve Tomasso.
Accidental Fish. This easy recipe calls for mahi mahi, but you can use any good white fish you like. Serve with rice and fresh veggies for a simple, healthy, and wholesome meal.
Oven-Fried Catfish. "This was the best fish I have ever had that was not fried," says five-star reviewer QUASINAUGHT. "It turned out so crispy without the added fat from frying.
Perfect Ten Baked Cod. "Simple, fast, and delicious describes this baked cod recipe," says recipe creator Pam. "Bake for two sets of 10 minutes each and you have the perfect ten dinner!
Hudson's Baked Tilapia with Dill Sauce. Seasoned with Cajun spices and garlic powder, this flavorful fish stands up beautifully to the creamy sauce made with fresh dill and lemon juice.

See details

FISH SEASONING (GREAT ALL-ROUNDER) | RECIPETIN EATS

Jun 28, 2021 Season fish: Sprinkle Seasoning on both sides of fish. Lightly rub to spread Seasoning. Cook fish in two batches: Melt 30g / 2tbsp butter in large non-stick skillet over medium high heat. Cook fish until golden on each side …
From recipetineats.com

See details

EASY LEMON BUTTER BAKED FISH - SIMPLY DELICIOUS

Apr 15, 2022 Place the fish and asparagus onto the lined sheet pan then season with salt and pepper. Pour the lemon butter sauce over the fish and asparagus and top the fish with lemon slices (optional). Place in the oven and …
From simply-delicious-food.com

See details

TOP 10 SPICES FOR FISH PLUS EASY, QUICK, AND DELICIOUS FISH …

Spices for Fish Cumin Cumin is a warm and earthy spice. It’s sweetness and bitterness when mixed with something citrusy like lime or lemon juice, really works well with fish. You can also combine it with other spices like coriander …
From foodfornet.com

See details

SPICY BAKED FISH TACOS (30 MINUTES!) - MINIMALIST BAKER

Preheat oven to 400 degrees F (204 C), and line a large baking sheet with parchment paper. Cut the fish into large cubes (or strips if you prefer) and add to a medium mixing bowl. Top with …
From minimalistbaker.com

See details

BEST BAKED COD FISH RECIPE WITH HOW TO INSTRUCTIONS! - THE RECIPE …

Feb 16, 2020 Prepare the cod: Preheat oven to 400 degrees. In a 9×13 inch baking dish add the cod and sprinkle with salt and pepper. To make the Cajun Garlic Butter Sauce: In a small bowl …
From therecipecritic.com

See details

TANGY SUMAC AND OREGANO BAKED FISH RECIPE - LEBANESE SEAFOOD

Jan 4, 2013 Instructions. Place the fish in a baking tray, rub with a bit of salt and with about 2 teaspoons of ground thyme or oregano, place cut lemons on top and bake for 20 minutes at …
From mamaslebanesekitchen.com

See details

THE BEST DRY RUB FOR FISH AND SEAFOOD - SIMPLY RECIPES

Aug 5, 2021 The Best Dry Rub for Fish and Seafood. Prep Time 5 mins. Total Time 5 mins. Yield 2/3 cup. I use Diamond Brand kosher salt, which is a light and clean-tasting salt with a …
From simplyrecipes.com

See details

EASY BAKED FISH WITH JUICY RAINBOW PEPPERS & HAWAIJ SPICES

Mix the lemon juice, olive oil and hawaij spices in a bowl, then add the fish fillets and turn gently to coat evenly. Preheat the oven to 180°C (350°F). Spread ⅔ of the pepper mixture over the …
From family-friends-food.com

See details

BAKE THE FISH - 5 RECIPES ! 1. A DELICIOUS POTATO CASSEROLE WITH FISH ...

Nov 13, 2020 Bake THE FISH - 5 recipes ! <br><br> 1. A delicious potato casserole with fish.<br><br>It turns out an amazing crunchy cheese crust ! And fish, and potatoes in cream …
From vk.com

See details

FOOLPROOF FISH WITH SPICED CHICKPEAS RECIPE | BON APPéTIT

Feb 25, 2019 Step 11. Cut 1½ lb. whitefish into even portions if needed so they will fit in your pan. Season fish on all sides with 1½ tsp. salt. Nestle into chickpea mixture in pan and …
From bonappetit.com

See details

10 BEST SPICY BAKED FISH RECIPES | YUMMLY

Jan 15, 2023 BAKED FISH with COCONUT DaisyBaishya red chili flakes, fish, salt, olive oil, grated coconut, garlic Spicy Baked Fish Sticks Eat, Live, Run salt, tony chachere's …
From yummly.com

See details

CRISPY OVEN BAKED FISH RECIPE - HERBS & FLOUR

Season the fish: Pat the fish fillets dry. Season them with salt and black pepper and set aside. Prepare the dredge: In a shallow dish, mix the flour and Old Bay seasoning. In a separate …
From herbsandflour.com

See details

BEST BAKED COD FISH RECIPE WITH HOW TO INSTRUCTIONS

Nov 1, 2022 FavoritePinShare Baked Cajun Garlic Butter Cod is a tender and juicy cod filet baked in a buttery cajun seasoning with garlic cloves and olive oil making this cod a flavorful …
From therecipecriticzz.pages.dev

See details

10 BEST BAKED FISH SEASONING RECIPES | YUMMLY

Jan 7, 2023 salt, dried parsley, cumin, paprika, onion powder, dried oregano and 8 more Guided Reduced-Fat Baked Cod Yummly lemon, nonstick cooking spray, salt, black pepper, garlic …
From yummly.com

See details

STREET FOOD | HOW TO MAKE STUFFED POTATO WITH 3 FILLINGS IN 20 …

9 hours ago The recipe of baked potato stuffed with a variety of fillings – meat, fish, salad, appetizer, sauce or vegetable – was derived from middle eastern cuisine and became …
From dailymotion.com

See details

HOMEMADE FISH SEASONING RECIPE - HAPPY FOODS TUBE

Sep 19, 2019 This will yield 3 tablespoons seasoning = ca 23 grams. I used about a ¾ teaspoon per fillet (4,5 to 5 ounces per fillet/130-150 grams per fillet). The amount you will …
From happyfoodstube.com

See details

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #for-1-or-2 #lunch #main-dish #seafood #asian #oven #easy #fish #indonesian #dietary #low-saturated-fat #low-calorie #low-carb #low-in-something #equipment #number-of-servings