Baked Fish Mozzarella Recipes

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BAKED MOZZARELLA FISH RECIPE



Baked Mozzarella Fish Recipe image

The recipe we provide for baked mozzarella fish is not only delicious, but it is also easy to make. It requires only six ingredients!

Provided by Moms Who Think

Categories     Main Course

Time 25m

Number Of Ingredients 5

2 pounds thick flounder, or sole, fillets
Salt and pepper to taste
½ teaspoon dried oregano
1 cup shredded mozzarella cheese
1 large fresh tomato, thinly sliced

Steps:

  • Butter large baking dish. Arrange fish in a single layer. Sprinkle with salt, pepper, and oregano.
  • Top with shredded cheese and tomato slices.
  • Bake, covered, at 425°F for 10 to 15 minutes, or until fish flakes easily.

REALLY EASY BAKED SOLE FISH WITH MOZZARELLA AND TOMATO



Really Easy Baked Sole Fish With Mozzarella and Tomato image

If you are tired of the same baked fish recipe, then I think you will really enjoyed this..it's easy to put together and really good! Although the recipe calls for using sole, and that is the only kind of fish I have used for this recipe in the past, I imagine that you probably could substitute about any kind of thicker fillets for the sole, I am thinking flounder would be a good choice also.

Provided by Kittencalrecipezazz

Categories     Very Low Carbs

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6

2 lbs thick fresh sole fillets
1 1/2 cups mozzarella cheese, shredded
1 large tomatoes (extra-large)
1/2-1 teaspoon dried oregano
salt and pepper
garlic powder

Steps:

  • Set oven to 375 degrees.
  • Butter (do not use cooking spray) a 13 x 9-inch baking dish.
  • Rinse fish fillets with cold water and pat dry with a paper towel.
  • Arrange fillets in a single layer in dish.
  • Sprinkle with shredded mozza cheese.
  • Top with tomato slices.
  • Sprinkle seasonings over top.
  • Bake for 15 minutes, or until fish is "flakey" and cooked (do not over bake fis).
  • Serve immediately.

Nutrition Facts : Calories 341, Fat 12.2, SaturatedFat 6.2, Cholesterol 142, Sodium 449.3, Carbohydrate 2.8, Fiber 0.6, Sugar 1.6, Protein 52.5

BAKED TOMATO-MOZZARELLA FISH



Baked Tomato-Mozzarella Fish image

Make and share this Baked Tomato-Mozzarella Fish recipe from Food.com.

Provided by Muchmom

Categories     < 60 Mins

Time 1h

Yield 6 serving(s)

Number Of Ingredients 10

6 fish fillets, freshwater works best
15 ounces tomato sauce or 2 chopped tomatoes
200 g mozzarella cheese
1 green pepper
1 sliced onion
2 cloves garlic
1 teaspoon salt
1 teaspoon black pepper or 1 teaspoon chili pepper
1 tablespoon oregano
1 teaspoon thyme

Steps:

  • Place fish filets in a baking dish.
  • Saute onion, pepper and garlic in olive oil.
  • Add tomato or tomato sauce.
  • Simmer for 10 minute.
  • Season with herbs and pepper.
  • Pour sauce over fish.
  • Sprinkle with mozzarella.
  • Bake for 30-40 minutes in a 350 degree oven.

Nutrition Facts : Calories 326.5, Fat 9.2, SaturatedFat 4.7, Cholesterol 125.3, Sodium 1112.8, Carbohydrate 9.4, Fiber 1.9, Sugar 4.7, Protein 49.9

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