Baked Fish Fillets With Star Fruit Carambola Recipes

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BAKED FISH FILLETS WITH STAR FRUIT (CARAMBOLA)



Baked Fish Fillets With Star Fruit (Carambola) image

Make and share this Baked Fish Fillets With Star Fruit (Carambola) recipe from Food.com.

Provided by Ambervim

Categories     < 30 Mins

Time 18m

Yield 2-4 serving(s)

Number Of Ingredients 5

2 tablespoons softened butter
2 fairly lean fish fillets, about 1/2 pound each, about 1/2 inch thick
salt and white pepper
2 very small star fruit
lime juice

Steps:

  • Preheat oven to 450°F
  • Select a baking dish to hold fillets in a single layer. Spread a little less than half the butter in the dish.
  • Set fillets on butter. Add salt and pepper.
  • Cut off star fruit tips. Slice fruit thin; arrange on fish.
  • Dot with remaining butter.
  • Taste star fruit; if rather sweet, sprinkle with a healthy dose of lime juice; if tart, a smaller amount.
  • Bake for about 8 minutes, until fish just becomes opaque in the center. It will continue to bake in the dish, so do not overcook.
  • Serve at once.

BAKED FISH FILLETS



Baked Fish Fillets image

Good recipe for any filleted fish. If using other fish, cook time may vary depending on the type and thickness of fillets.

Provided by JAcob Griffin

Categories     Seafood     Fish

Time 30m

Yield 6

Number Of Ingredients 7

1 tablespoon vegetable oil, or to taste
2 pounds mackerel fillets
1 teaspoon salt
⅛ teaspoon ground black pepper
¼ cup butter, melted
2 tablespoons lemon juice
⅛ teaspoon ground paprika

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a baking pan with vegetable oil.
  • Place mackerel fillets in the baking pan; season with salt and pepper.
  • Mix butter, lemon juice, and paprika together in a bowl. Pour over mackerel fillets.
  • Bake in the preheated oven until mackerel flakes easily with a fork, 20 to 25 minutes.

Nutrition Facts : Calories 399 calories, Carbohydrate 0.5 g, Cholesterol 109 mg, Fat 31 g, Protein 28.3 g, SaturatedFat 10.2 g, Sodium 540.2 mg, Sugar 0.1 g

STAR FRUIT (CARAMBOLA) BREAD



Star Fruit (Carambola) Bread image

Light and bright bread with coconut. I you have a star fruit tree, you will appreciate having this recipe.

Provided by Ambervim

Categories     Breads

Time 1h5m

Yield 1 Loaf

Number Of Ingredients 9

2 cups flour
1 1/2 teaspoons baking powder
1/2 teaspoon salt
1 cup sugar
1/2 cup butter, softened
3 eggs
1 teaspoon white wine
2 cups star fruit, mashed
1 cup coconut, chopped

Steps:

  • Preheat oven to 350°F
  • In a small bowl, combine flour, baking powder and salt.
  • In a large bowl, cream sugar and butter and then cream in eggs.
  • Blend in white wine and star fruit.
  • Stir in flour mixture, blending thoroughly and then stir in coconut.
  • Spoon into a well greased 8 1/2 x 4 1/2 x 2 1/2 inch bread pan or just use silpat.
  • Bake for 50 minutes or until a toothpick comes out clean.

Nutrition Facts : Calories 3360.7, Fat 164.6, SaturatedFat 112.2, Cholesterol 802, Sodium 2774.6, Carbohydrate 430.9, Fiber 27.8, Sugar 217.3, Protein 54.1

STAR FRUIT (CARAMBOLA) LOBSTER SALAD (CRAB, SHRIMP OR FISH)



Star Fruit (Carambola) Lobster Salad (Crab, Shrimp or Fish) image

Make and share this Star Fruit (Carambola) Lobster Salad (Crab, Shrimp or Fish) recipe from Food.com.

Provided by Ambervim

Categories     < 30 Mins

Time 20m

Yield 5 serving(s)

Number Of Ingredients 9

1/2 lb mixed salad green, chilled
1 cup orange juice
4 medium star fruit, sliced
2 tablespoons honey
1 cup orange, peeled and sliced
1/4 cup canola oil
1 lb lobster tail, cooked
1 teaspoon salt
1 cup black beans

Steps:

  • Pour orange juice in a saute pan and bring to a boil; and reduce liquid by one half.
  • Remove and cool.
  • Combine orange juice, honey, oil and salt for dressing.
  • Combine salad ingredients, toss with dressing and serve.

Nutrition Facts : Calories 330.6, Fat 12.8, SaturatedFat 1.1, Cholesterol 63.5, Sodium 628.2, Carbohydrate 31.6, Fiber 6, Sugar 17.3, Protein 23.2

STAR FRUIT (CARAMBOLA) AND GINGER DRINK



Star Fruit (Carambola) and Ginger Drink image

These flavors blend beautifully. Interestingly, I think the star fruit is tastier as a drink than just alone.

Provided by Ambervim

Categories     Beverages

Time 5m

Yield 4-6 serving(s)

Number Of Ingredients 5

1 lb star fruit
1 thumb ginger
1 teaspoon lime juice
4 cups water
sugar

Steps:

  • Trim the ends and edges of the star fruit.
  • Blend star fruit and ginger with water and lime juice then strain (or not, I don't). Add sugar and serve chilled.

STAR FRUIT (CARAMBOLA) CHUTNEY



Star Fruit (Carambola) Chutney image

This has a wonderful tang. It is and eyeopener on toast. On chicken, fish or pork you get a meal in a moment. Great on rice, too.

Provided by Ambervim

Categories     Chutneys

Time 30m

Yield 2 Cup

Number Of Ingredients 6

2 cups cubed star fruit
1/4 cup sugar
1/2 cup dry red wine
1 tablespoon finely chopped peeled gingerroot
1/4 teaspoon ground cloves
2 tablespoons white wine vinegar

Steps:

  • Combine all ingredients in a medium saucepan and stir well.
  • Bring to a simmer over medium high heat and cook 25 minutes
  • Use your stick blender to make it smooth and simmer until thickened.

Nutrition Facts : Calories 189.3, Fat 0.5, SaturatedFat 0.1, Sodium 6.2, Carbohydrate 35.8, Fiber 3.7, Sugar 30.4, Protein 1.4

STAR FRUIT PIE (CARAMBOLA)



Star Fruit Pie (Carambola) image

This is a garden fresh pie. You aren't likely to find it anywhere else and neither will your guests.

Provided by Ambervim

Categories     Pie

Time 50m

Yield 1 Pie

Number Of Ingredients 6

4 cups star fruit, sliced 1/2 inch (with or without seeds as they are edible)
1 cup sugar
1/4 cup quick-cooking tapioca
2 tablespoons butter
nutmeg
2 pie crusts

Steps:

  • Preheat oven to 425°F.
  • Prepare star fruit (carambolas) by cutting off the edges of the ridges. Remove seeds if you want to do so. Slice in 1/2 inch slices. Combine tapioca and sugar and lightly mix with sliced fruit. If the fruit is very sweet ad 1/4 cup lime juice.
  • Line a 9-inch pie pan 1 crust. Spread prepared fruit over pastry. Dot with small pieces of butter and sprinkle with nutmeg. Roll the top crust so it will be large enough to make a good seal. Cut gashes to allow steam to escape. Or cut out stars.
  • Bake about 35 minutes, or until pastry is golden brown.

Nutrition Facts : Calories 3220.2, Fat 144.3, SaturatedFat 44.5, Cholesterol 61.1, Sodium 2428.5, Carbohydrate 466.1, Fiber 27.5, Sugar 267.2, Protein 27.7

BAKED FISH FILLETS



Baked Fish Fillets image

Make and share this Baked Fish Fillets recipe from Food.com.

Provided by Will Parkinson1

Categories     Perch

Time 30m

Yield 2-4 serving(s)

Number Of Ingredients 4

1 lb haddock fillets or 1 lb turbot, thawed
1 (10 ounce) can condensed cream of celery soup
3/4 cup sour cream
3/4 cup cheddar cheese, shredded

Steps:

  • Preheat oven to 375F and lightly grease a 2 quart baking dish.
  • Arrange thawed and drained fillets in a single layer in baking dish.
  • Combine sauce ingredients and heat until cheese melts.
  • Spread over fillets and bake 25 minutes.

Nutrition Facts : Calories 663.7, Fat 40.5, SaturatedFat 22.2, Cholesterol 302, Sodium 1523, Carbohydrate 14.2, Fiber 0.8, Sugar 2.3, Protein 59.1

STAR FRUIT PICKLES (CARAMBOLA)



Star Fruit Pickles (Carambola) image

.These are a great change of pace. If you have a star fruit tree, you get 2-5 crops per year. This is a great way to preserve or make interesting gifts.

Provided by Ambervim

Categories     < 4 Hours

Time 1h15m

Yield 4 Half Pints

Number Of Ingredients 5

4 cups star fruit slices (leave the seeds, they are edible)
1 1/2 cups sugar
1/2 cup vinegar
1 stick cinnamon
1/2 teaspoon whole cloves

Steps:

  • Place carambola slices in glass jar or bowl.
  • Make a syrup of sugar, vinegar, and spices. Bring to a boil and pour over carambola slices.
  • Let stand overnight in the refrigerator.
  • Next day, drain off syrup and bring to a boil.
  • Place carambola slices in hot, sterilized jars and pour boiling syrup over, leaving 1/2 inch headspace. Wipe jar mouths and adjust lids. Process in boiling water-bath canner 10 minutes.

Nutrition Facts : Calories 296.4, Fat 0.1, Sodium 2, Carbohydrate 75.2, Fiber 0.1, Sugar 74.9

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