Baked Fish Au Gratin Recipes

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BAKED SEAFOOD AU GRATIN



Baked Seafood Au Gratin image

This was my Mom's favorite seafood recipe, she is now 88, I am 60 and this is my all time favorite seafood recipe also. I have had guests, who, when invited to dinner, specifically request this to be served.

Provided by HYBRID101

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Crab

Time 1h20m

Yield 8

Number Of Ingredients 17

1 onion, chopped
1 green bell pepper, chopped
1 cup butter, divided
1 cup all-purpose flour, divided
1 pound fresh crabmeat
4 cups water
1 pound fresh shrimp, peeled and deveined
½ pound small scallops
½ pound flounder fillets
3 cups milk
1 cup shredded sharp Cheddar cheese
1 tablespoon distilled white vinegar
1 teaspoon Worcestershire sauce
½ teaspoon salt
1 pinch ground black pepper
1 dash hot pepper sauce
½ cup grated Parmesan cheese

Steps:

  • In a heavy skillet, saute the onion and the pepper in 1/2 cup of butter. Cook until tender. Mix in 1/2 cup of the flour, and cook over medium heat for 10 minutes, stirring frequently. Stir in crabmeat, remove from heat, and set aside.
  • In a large Dutch oven, bring the water to a boil. Add the shrimp, scallops, and flounder, and simmer for 3 minutes. Drain, reserving 1 cup of the cooking liquid, and set the seafood aside.
  • In a heavy saucepan, melt the remaining 1/2 cup butter over low heat. Stir in remaining 1/2 cup flour. Cook and stir constantly for 1 minute. Gradually add the milk plus the 1 cup reserved cooking liquid. Raise heat to medium; cook, stirring constantly, until the mixture is thickened and bubbly. Mix in the shredded Cheddar cheese, vinegar, Worcestershire sauce, salt, pepper, and hot sauce. Stir in cooked seafood.
  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease one 9x13 inch baking dish. Press crabmeat mixture into the bottom of the prepared pan. Spoon the seafood mixture over the crabmeat crust, and sprinkle with the Parmesan cheese.
  • Bake in the preheated oven for 30 minutes, or until lightly browned. Serve immediately.

Nutrition Facts : Calories 565.8 calories, Carbohydrate 20.4 g, Cholesterol 233.3 mg, Fat 34.2 g, Fiber 0.9 g, Protein 42.8 g, SaturatedFat 20.6 g, Sodium 858.9 mg, Sugar 5.5 g

SEAFOOD AU GRATIN



Seafood Au Gratin image

A seafood casserole is a 'must' for a bountiful buffet. My father was a fisherman, so we ate fish almost every day. Over the years, I've tasted many seafood dishes, but none better than this one. -Hazel McMullin, Amherst, Nova Scotia

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 6 servings.

Number Of Ingredients 12

1 pound haddock or cod fillets, cut into six pieces
1/2 pound sea scallops
4 tablespoons butter, divided
2 tablespoons all-purpose flour
1/8 teaspoon pepper
1 cup chicken broth
1/2 cup 2% milk
1/2 cup grated Parmesan cheese, divided
1/2 cup shredded part-skim mozzarella cheese, divided
1/2 cup shredded cheddar cheese, divided
1-1/2 cups sliced fresh mushrooms
Minced chives, optional

Steps:

  • Preheat oven to 350°. Arrange fish and scallops in a greased 11x7-in. baking dish., In a small saucepan, melt 2 tablespoons butter. Stir in flour and pepper until smooth; gradually add broth and milk. Bring to a boil; cook and stir 2 minutes or until thickened. Stir in 1/4 cup of each cheese; set aside. , In a small skillet, saute mushrooms in remaining butter until tender; stir into cheese sauce. Spoon over seafood. Sprinkle with remaining mozzarella, cheddar and Parmesan cheese. Cover and bake 15-20 minutes or until bubbly and fish flakes easily with a fork. If desired, top with chives to serve.

Nutrition Facts : Calories 281 calories, Fat 15g fat (9g saturated fat), Cholesterol 100mg cholesterol, Sodium 541mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 0 fiber), Protein 29g protein.

COD AU GRATIN



Cod au Gratin image

If you want to impress a Newfoundlander, do it with simple goodness. This recipe is straight from Newfoundland!

Provided by Rose Small

Categories     Seafood     Fish

Time 45m

Yield 6

Number Of Ingredients 6

2 pounds cod fillets
3 tablespoons margarine
6 tablespoons all-purpose flour
2 cups milk
salt and ground black pepper to taste
1 ½ cups shredded Cheddar cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease an 8x 12 inch baking dish. Bring a large pot of lightly salted water to a boil. Add cod fillets and cook for 4 to 6 minutes; drain.
  • Melt margarine in a medium saucepan. Remove from heat and mix in the flour and milk. Return to stove over medium heat, and stir until thickened. Season with salt and pepper.
  • Flake fish into baking dish, alternating layers with sauce. Sprinkle top with shredded cheese.
  • Bake in preheated oven for 20 to 25 minutes, or until cheese is browned.

Nutrition Facts : Calories 379.5 calories, Carbohydrate 10.3 g, Cholesterol 107.8 mg, Fat 19.4 g, Fiber 0.2 g, Protein 39.1 g, SaturatedFat 9.4 g, Sodium 391.4 mg, Sugar 4.1 g

BAKED FISH AU GRATIN



Baked Fish Au Gratin image

Make and share this Baked Fish Au Gratin recipe from Food.com.

Provided by Heather and Joseph

Categories     < 30 Mins

Time 20m

Yield 6 serving(s)

Number Of Ingredients 7

6 fresh fish fillets, thawed (such as orange roughy, cod, haddock or flounder, about 2 lb.)
1/4 cup fat-free mayonnaise
1/2 cup plain low-fat yogurt
1 1/4 cups sharp cheddar cheese, shredded (5 oz.)
1 teaspoon lemon pepper seasoning
1 cup breadcrumbs
cooking spray

Steps:

  • Preheat oven to 350°F.
  • place fillets in 13 x 9-inch baking dish sprayed lightly with cooking spray.
  • Combine mayonnaise, cheese and seasoning in bowl.
  • mix well and spoon over fillets.
  • Spray breadcrumbs lightly with cooking spray and toss to blend.
  • sprinkle over cheese topping.
  • Bake uncovered for 9 to 11 minutes.
  • Toast in broiler for 30 seconds or until breadcrumbs are golden brown.

Nutrition Facts : Calories 375.3, Fat 10.9, SaturatedFat 5.7, Cholesterol 126, Sodium 512.6, Carbohydrate 16, Fiber 1, Sugar 3.4, Protein 50.5

BAKED FISH AU GRATIN



Baked Fish Au Gratin image

Make and share this Baked Fish Au Gratin recipe from Food.com.

Provided by MARIA MAC

Categories     < 60 Mins

Time 45m

Yield 4 serving(s)

Number Of Ingredients 10

2 lbs white fish fillets
8 slices cheddar cheese
1 teaspoon thyme or 1 teaspoon oregano
1/4 cup chopped fresh parsley (or 1 teaspoon dried parsley)
1 cup chopped onion
2 tablespoons oil
2 tablespoons flour
1 teaspoon salt
1/8 teaspoon pepper
1 cup milk

Steps:

  • Heat oven to 400 degrees.
  • Place half fish in greased baking dish. Cover with 4 slices cheese.
  • Top with another layer of fish and cheese. Sprinkle with thyme and parsley.
  • Saute onions in oil over medium heat.
  • Remove onions from heat and add flour, salt and pepper. Return to heat and add milk. Stir over medium heat until thick. Pour over fish. Bake 20-30.

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