Baked Cucumber Chips Recipes

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BAKED CUCUMBER CHIPS



Baked Cucumber Chips image

Easy to make vegetable chips are a healthier keto snack. Baking the cucumbers keeps them low in calories which makes them almost guilt-free.

Provided by Lisa MarcAurele

Categories     Snack

Time 10h10m

Number Of Ingredients 4

2 medium cucumbers (or 3 small ones)
1 tablespoon olive oil (or avocado oil)
2 teaspoons apple cider vinegar (or vinegar of choice (omit for regular chips))
1/2 teaspoon sea salt (or more if needed)

Steps:

  • Slice cucumber very thin. Use a mandoline slicer for best results.
  • Remove excess moisture from slices using a paper towel.
  • Put cucumber slices in a large bowl and toss with oil, vinegar, and salt.
  • For dehydrator: Place slices on trays and dry at 125-135°F for 10-12 hours or until crispy.For oven: Place slices on parchment lined baking tray. Dry at 175°F for 3-4 hours or until crispy.
  • Allow slices to cool before serving.

Nutrition Facts : ServingSize 0.5 cup, Calories 25 kcal, Carbohydrate 1 g, Fat 2 g, Sodium 396 mg, UnsaturatedFat 2 g

BAKED CUCUMBER CHIPS RECIPE



Baked Cucumber Chips Recipe image

Provided by Karissa Besaw

Categories     Snack

Number Of Ingredients 12

Cucumbers (- 3 small ones or 1-2 large ones)
Seasoning of choice:
1 teaspoon of smoked paprika
1 teaspoon of garlic powder
Salt to Taste
1 teaspoon of onion powder
1 teaspoon of garlic powder
Salt to taste
1 teaspoon of apple cider vinegar
Salt to taste
1 teaspoon of fresh lemon juice
1/2 teaspoon of ground black pepper

Steps:

  • Slice cucumbers thinly, about an 1/8 of an inch in thickness.
  • Pat cucumbers dry and add them to a bowl. Mix well with your seasoning of choice.
  • Line a baking sheet with parchment paper. Place the cucumbers onto the baking sheet, lying flat and separated.
  • Bake low and slow at 170 degrees Fahrenheit for 3-4 hours. Time will depend on how large your cucumbers are.
  • Remove the cucumbers from the oven once they are dried out and crispy.
  • Enjoy your healthy snack!

JULIA CHILD'S BAKED CUCUMBERS WITH ALL VARIATIONS



Julia Child's Baked Cucumbers With All Variations image

This recipe comes from Mastering the Art of French Cooking, 1961. 'If the natural moisture content is now withdrawn beforehand, cucumbers exude so much water as they are heated that you usually end up with a tasteless mush and swear never to cook cucumbers again. Blanching for 5 minutes before cooking will remove unwanted water, but also most of the cucumber flavor. A preliminary sojourn in salt draws out the water and also the bitterness, if they are the bitter European type, yet leaves the flavor, which a little vinegar and salt accentuates. We have found the following method delicious, and suggest it for all cooked cucumber recipes. Baked cucumbers go with roast, broiled, or sauteed chicken or veal.

Provided by davinandkennard

Categories     Vegetable

Time 1h50m

Yield 6 serving(s)

Number Of Ingredients 8

6 cucumbers (about 8 inches long)
2 tablespoons wine vinegar
1 1/2 teaspoons salt
1/8 teaspoon sugar
3 tablespoons melted butter
1/2 teaspoon dill or 1/2 teaspoon basil
4 tablespoons minced scallions
1/8 teaspoon pepper

Steps:

  • Peel the cucumbers.
  • Cut in half lengthwise and scoop out the seeds with a spoon.
  • Cut into lengthwise strips about 3/8 inch wide.
  • Cut strips into 2 inch pieces.
  • Toss the cucumber in a bowl with the vinegar, salt and sugar.
  • Let stand for 30 minutes to several hours.
  • Drain and pat dry in a towel.
  • Preheat oven to 375.
  • Toss the cucumbers in a baking dish with the butter, herbs, scallions and pepper.
  • Set uncovered in the middle level of the preheated oven for about an hour, tossing 2-3 times, until cucumbers are tender, but still have a suggestion of crispiness and texture. They will barely color during cooking.
  • Variation One: Parslied Cucumbers.
  • In a warm vegetable dish toss with 2 Tbsp minced parsley.
  • Variation Two: Creamed Cucumbers.
  • Boil 1 cup whipping cream until it has reduced by half. Season with salt and pepper, fold into the hot baked cucumbers, sprinkle with parsley and serve.

Nutrition Facts : Calories 97.8, Fat 6.1, SaturatedFat 3.8, Cholesterol 15.3, Sodium 638.7, Carbohydrate 11.3, Fiber 1.6, Sugar 5.2, Protein 2.1

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