Baked Catfish Dijon Recipes

DIJON MUSTARD BAKED CATFISH

Steps:

• Preheat oven to 350 degrees F (175 degrees C).
• Season catfish fillets with seasoned salt. Mix orange juice, lemon juice, Dijon mustard, soy sauce, Worcestershire sauce, and hot sauce in a bowl.
• Heat olive oil in large oven-safe skillet over medium-high heat; fry catfish in hot oil until lightly browned, 1 to 2 minutes per side. Spread mustard sauce on both sides of each fillet; drizzle remaining sauce over fish. Arrange bell pepper, onion, and garlic over fish.
• Bake in preheated oven until fish is easily flaked with a fork, 15 to 20 minutes.

PECAN CRUSTED DIJON BAKED CATFISH

Steps:

• Preheat oven to 475.
• Spray baking pan with Pam or equivalent.
• Grind pecans in blender. Do not blend too long or you'll have powder.
• In a small bowl, combine melted butter, breadcrumbs, and pecans.
• Salt and pepper both side of fillets.
• Place rounded side up on baking pan.
• Rub 1 T of mustard on top of each fillet.
• Pat crumb mixture onto top of fillet, pressing it firmly over the mustard.
• Right before baking, spray each fillet lightly with Pam.
• Bake for 13-15 minutes or until fish flakes easily.

BAKED CATFISH DIJON

Steps:

• Preheat oven to 350.
• Arrange fish in a shallow baking dish.
• Salt and pepper liberally.
• cover with sliced onion and dot with butter.
• Bake 20 minutes or until fish flakes easily.
• Mix mayo, mustard, vermouth and Tabasco.
• Pour over fish and broil 2-3 minutes, until brown and bubbly.
• sprinkle parsley over top of dish.
• Serve hot with lemon wedges.