Baked Acorn Squash With Wild Rice Medley Recipes

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WILD RICE-STUFFED ACORN SQUASH



Wild Rice-Stuffed Acorn Squash image

I tried many variations of ingredients for the stuffing in my acorn squash. Here's the version I liked best-a rustic mix of wild rice, carrots, dried cherries and pecans. -Michelle Springer, Spring, Texas

Provided by Taste of Home

Categories     Side Dishes

Time 1h45m

Yield 8 servings.

Number Of Ingredients 17

4 small acorn squash
3 tablespoons olive oil, divided
3/4 teaspoon salt, divided
2 teaspoons ground coriander, divided
1/2 teaspoon ground nutmeg, divided
1 pound fresh carrots, peeled and cut into 1/2-in. cubes
3/4 cup pecan halves, coarsely chopped
3/4 cup dried cherries, coarsely chopped
10 fresh sage leaves, chopped
2 garlic cloves, minced
2 tablespoons maple syrup
FILLING:
1 cup uncooked wild rice
1 tablespoon olive oil
3/4 cup finely chopped sweet onion
1/4 teaspoon ground cinnamon
2 cups vegetable broth

Steps:

  • Preheat oven to 375°. Cut squash lengthwise in half; remove and discard seeds. Brush with 2 tablespoons oil; sprinkle with 1/4 teaspoon salt, 1/2 teaspoon coriander and 1/4 teaspoon nutmeg. Place squash in a 15x10x1-in. baking pan, cut sides up. Bake 35-45 minutes or until easily pierced with a fork., In a small bowl, combine carrots and remaining oil, salt, coriander and nutmeg. Bake 15-20 minutes or just until tender, stirring occasionally. Stir in pecans, cherries, sage, garlic and syrup. Bake 10 minutes longer., Rinse wild rice thoroughly; drain. In a small saucepan, heat oil over medium heat. Add onion; cook and stir 2-3 minutes or until softened. Stir in rice and cinnamon, then add broth. Bring to a boil. Reduce heat; cover and simmer for 40-50 minutes or until rice is fluffy and tender. Drain if necessary., Combine rice and carrot mixtures. Arrange squash on a serving platter, cut sides up. Fill with rice mixture. Serve warm.

Nutrition Facts :

ACORN SQUASH STUFFED WITH MUSHROOMS AND RICE



Acorn Squash Stuffed with Mushrooms and Rice image

These work as well on the Thanksgiving table as they do on a meatless Monday.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains     Rice Recipes

Time 1h

Number Of Ingredients 9

2 acorn squash (1 pound each), halved crosswise, seeded, and bottoms trimmed to lie flat, if necessary
Salt and pepper
3 tablespoons olive oil, divided
1/2 pound cremini or button mushrooms, trimmed and diced small
1 medium yellow onion, diced small
3/4 teaspoon dried thyme
1 cup long-grain white rice
2 cups vegetable or chicken broth
1/2 cup grated Parmesan (2 ounces)

Steps:

  • Preheat oven to 450 degrees. On a rimmed baking sheet, season cut sides of squash with salt and pepper, drizzle with 1 tablespoon oil, and turn cut sides down. Cover sheet tightly with foil and roast until tender, about 35 minutes.
  • Meanwhile, in a medium straight-sided skillet, heat remaining 2 tablespoons oil over medium-high. Add mushrooms, onion, and thyme; season with salt and pepper. Saute until mushrooms are golden, 8 minutes. Add rice and broth and bring to a boil; cover and reduce heat to low. Cook until liquid is absorbed, 20 minutes.
  • Remove squash from oven and heat broiler. Carefully scoop out 2 to 3 tablespoons flesh from each squash half and stir into rice; season with salt and pepper. Divide rice mixture among squash halves, sprinkle with Parmesan, and broil until melted, 2 minutes.

Nutrition Facts : Calories 432 g, Fat 14 g, Fiber 5 g, Protein 12 g, SaturatedFat 3 g

WILD RICE STUFFED ACORN SQUASH



Wild Rice Stuffed Acorn Squash image

A filling vegetarian main course dish, squash stuffed with stuffing and rice!

Provided by sherry

Categories     Side Dish     Vegetables     Squash     Acorn Squash Side Dish Recipes

Time 1h30m

Yield 8

Number Of Ingredients 9

2 acorn squash, halved and seeded
1 (6 ounce) package dry corn bread stuffing mix
2 teaspoons butter
1 onion, diced
1 clove garlic, minced
1 cup chopped fresh mushrooms
1 cup long grain and wild rice mix
2 sprigs fresh sage, chopped
2 cups vegetable stock

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C). Lightly grease 2 baking pans, and place the cleaned-out squash, cut sides down, into the pans. Bake in the preheated oven until barely soft to the touch, about 25 minutes.
  • Make the stuffing mix as instructed on the package, and set aside.
  • Melt the butter over medium heat in a saucepan, and cook and stir the onion and garlic until the onion is translucent, about 10 minutes. Stir in the mushrooms, and cook and stir until they give up their juice, about 5 more minutes. Add the rice mix and sage, and cook and stir the rice and vegetables until the vegetables begin to brown, about 5 minutes. Pour in the vegetable stock, stir to combine, cover, and reduce heat. Simmer the rice mixture until tender, 30 to 40 minutes.
  • Lightly mix the cooked rice mixture with the stuffing in a bowl, and pile the mixture into the centers of the squash without packing it. Return the stuffed squash to the oven and bake until the squash are tender and the stuffing is hot, about 15 more minutes.

Nutrition Facts : Calories 187 calories, Carbohydrate 39.2 g, Cholesterol 2.8 mg, Fat 2.1 g, Fiber 3.3 g, Protein 5.1 g, SaturatedFat 0.8 g, Sodium 637.2 mg, Sugar 4.5 g

BLACK WILD RICE-STUFFED ACORN SQUASH



Black Wild Rice-Stuffed Acorn Squash image

Provided by Katie Lee Biegel

Categories     side-dish

Time 1h10m

Yield 4 servings

Number Of Ingredients 16

2 acorn squash
3 tablespoons olive oil
Kosher salt and freshly ground black pepper
1 tablespoon unsalted butter
1/3 cup panko breadcrumbs
1 tablespoon minced fresh flat-leaf parsley
1/4 teaspoon garlic salt
3 1/2 ounces shiitake mushrooms, thinly sliced
1/2 cup thinly sliced leeks (white and light green parts only)
2 cups chopped kale
1 clove garlic, minced
1 1/2 cups cooked forbidden rice or black wild rice (I like to substitute vegetable broth for water in cooking the rice to add more flavor)
1/4 cup dried currants
2 tablespoons low-sodium soy sauce
1 tablespoon honey
1 tablespoon sherry vinegar

Steps:

  • Preheat the oven to 400 degrees F. Line a baking sheet with parchment paper.
  • Cut the squash in half lengthwise and use a spoon to scoop out the seeds and discard. Drizzle with 1 tablespoon olive oil and season with salt and pepper. Place cut-side down on the lined baking sheet and bake until tender, 25 to 30 minutes. Leave the oven on at 400 degrees F.
  • Heat the butter and 1 tablespoon olive oil in a large skillet over medium-low heat until the butter is melted. Add the breadcrumbs, increase the heat to medium high and cook, stirring constantly, until the breadcrumbs begin to turn golden brown. Stir in the parsley and garlic salt. Transfer to a dish.
  • Wipe the skillet clean. Heat the remaining 1 tablespoon olive oil over medium heat. Saute the mushrooms and leeks until tender, 5 to 6 minutes. Stir in the kale and garlic and cook until the kale wilts, about 5 minutes. Stir in the rice, currants, soy sauce, honey and vinegar. Season with salt and pepper.
  • Scoop some of the mixture into the cavity of each acorn squash half and top with the reserved breadcrumbs. Bake until heated through, 25 to 30 minutes.

BAKED ACORN SQUASH



Baked Acorn Squash image

This is a very easy and yummy vegetable side dish to make!!

Provided by CORWYNN DARKHOLME

Categories     Side Dish     Vegetables     Squash     Acorn Squash Side Dish Recipes

Time 1h10m

Yield 4

Number Of Ingredients 5

2 acorn squash, halved and seeded
salt and pepper to taste
¼ cup butter, diced
6 tablespoons firmly packed brown sugar
½ teaspoon ground cinnamon

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place squash in a shallow baking pan, cut side down.
  • Bake in preheated oven for 30 minutes, or until tender.
  • Turn cut side up; season with salt and pepper, dot with butter and sprinkle with brown sugar and cinnamon.
  • Bake for 20 minutes more.

Nutrition Facts : Calories 319.8 calories, Carbohydrate 56.7 g, Cholesterol 30.5 mg, Fat 11.9 g, Fiber 11.2 g, Protein 3 g, SaturatedFat 7.4 g, Sodium 97.4 mg, Sugar 19.8 g

BAKED ACORN SQUASH



Baked Acorn Squash image

Squash stuffed with chopped pecans, melted butter, brown sugar, and more. Could easily be done in the oven.

Provided by weekend cooker

Categories     Lunch/Snacks

Time 5h15m

Yield 4 squash halves, 4 serving(s)

Number Of Ingredients 8

2 acorn squash
2/3 cup cracker crumb
1/2 cup pecans, coursely chopped
1/3 cup butter, melted
4 tablespoons brown sugar
1/4 teaspoon salt
1/4 teaspoon ground nutmeg
2 tablespoons orange juice

Steps:

  • Cut squash in half, and remove seeds.
  • Combineremaining ingredients, and spoon into squash halves, place squash halves in slow cooker.
  • Cover, and cook on low for 5-6 hours, or until squash is tender.

Nutrition Facts : Calories 445.8, Fat 25.7, SaturatedFat 10.7, Cholesterol 40.6, Sodium 293.8, Carbohydrate 54.2, Fiber 5.1, Sugar 14.7, Protein 5

VEGETARIAN ACORN SQUASH STUFFED WITH WILD RICE



Vegetarian Acorn Squash Stuffed with Wild Rice image

I used acorn squash for this vegetarian stuffed dish but you can use butternut or any other. For me this took a little time to make but it was well worth it.

Provided by HanukkahGrrl

Categories     Fruits and Vegetables     Vegetables     Squash     Winter Squash     Acorn Squash

Time 1h25m

Yield 2

Number Of Ingredients 12

2 (1 pound) acorn squash, halved and seeded
2 teaspoons butter
½ cup dry bread crumbs
½ teaspoon dried thyme
1 cup sliced fresh mushrooms
½ cup chopped celery
½ cup chopped red bell pepper
1 cup cooked wild rice
¼ cup vegetable broth
¼ cup low-fat sour cream
1 tablespoon grated Parmesan cheese
½ teaspoon salt-free seasoning blend

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Lightly oil a baking dish.
  • Place squash, cut sides-down, in the prepared baking dish.
  • Bake in the preheated oven until tender, about 45 minutes.
  • While squash is cooking, melt butter in a large frying pan over medium heat. Add bread crumbs and thyme; cook, stirring frequently, until golden, 4 to 5 minutes. Transfer to a bowl and set aside.
  • Heat the same pan over medium to medium-high heat. Add mushrooms, celery, and bell pepper and cook and stir until tender, 4 to 5 minutes. Stir in cooked rice and vegetable broth; cook for 2 minutes. Remove from heat and stir in sour cream and Parmesan cheese.
  • Remove squash from the oven, leaving the oven on. Flip over squash and sprinkle with seasoning. Spoon the filling into the squash, mounding to use all of it. Sprinkle the tops with the reserved bread crumb mixture.
  • Return to the preheated oven and continue to bake until heated through, 10 to 15 minutes.

Nutrition Facts : Calories 490.9 calories, Carbohydrate 91.3 g, Cholesterol 24.7 mg, Fat 11 g, Fiber 11.5 g, Protein 14.6 g, SaturatedFat 5.8 g, Sodium 379.6 mg, Sugar 15.6 g

BAKED ACORN SQUASH WITH WILD RICE MEDLEY



Baked Acorn Squash With Wild Rice Medley image

Make and share this Baked Acorn Squash With Wild Rice Medley recipe from Food.com.

Provided by Member 610488

Categories     Lunch/Snacks

Time 1h45m

Yield 4 serving(s)

Number Of Ingredients 11

4 small acorn squash
1/2 cup cooked wild rice (boiled in 2 cups water for 30 minutes, then drained)
1 cup cooked long-grain rice
2 tablespoons extra virgin olive oil, plus more for drizzling
1 medium onion, finely chopped
2 medium garlic cloves, minced
1 teaspoon fresh thyme leave, chopped
kosher salt & freshly ground black pepper, as needed
1/4 cup pecans, toasted finely chopped
1/2 cup dried cranberries
1/2 cup ricotta salata cheese, grated

Steps:

  • Adjust oven rack to middle position and preheat oven to 375 degrees F.
  • Using a sharp knife, trim away a small flat slice from the bottom of each squash so it sits flat. Then, cut off the top 1/2 inch of each squash, exposing the seeds. Use a tablespoon to scrape out seeds and fibers.
  • Place squash on a baking sheet, season lightly with salt and pepper, and drizzle each squash with 1/2 teaspoon olive oil. Bake for 45 minutes, then remove from oven.
  • In the meantime, heat 2 tablespoons olive oil in a large cast iron skillet over medium heat until shimmering. Add the onion, garlic and thyme and cook, stirring occasionally, until onion sweats but does not brown, about 4 minutes.
  • Add cooked wild rice and cooked white rice to the skillet and stir to combine. Add chopped pecans, dried cranberries and ricotta salata and stir to combine. Season to taste with salt and pepper.
  • Stuff each acorn squash with about 1/4 of stuffing mixture, packing stuffing into squash cavity and mounding it slightly. Drizzle each squash with 1/2 teaspoon olive oil and bake until squash is tender and stuffing browns slightly, about 40 minutes.

Nutrition Facts : Calories 417.1, Fat 15.8, SaturatedFat 3.7, Cholesterol 9, Sodium 152.2, Carbohydrate 67.2, Fiber 8.8, Sugar 2.1, Protein 9.2

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