Bake Fried Asparagus Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

AIR FRYER ASPARAGUS



Air Fryer Asparagus image

Asparagus is so good in the spring, and sometimes, you can find the really thick spears, like I did. This lovely side dish is ready in just a few minutes to enhance a weeknight dinner, or maybe something more special. Please be aware that different brands and sizes of air fryers may produce different results. If your asparagus is thin, reduce the cooking time.

Provided by Bibi

Categories     Side Dish     Vegetables     Asparagus

Time 15m

Yield 4

Number Of Ingredients 6

1 pound fresh asparagus, trimmed
2 teaspoons extra-virgin olive oil
½ teaspoon seasoned salt, or to taste
2 tablespoons grated Parmesan cheese
2 tablespoons dried bread crumbs
cooking spray

Steps:

  • Preheat a 5.8-quart air fryer to 400 degrees F (200 degrees C) according to manufacturer's instructions.
  • Place asparagus spears in a large bowl and toss with olive oil and seasoned salt.
  • Combine grated Parmesan cheese and bread crumbs in a bowl. Toss with asparagus spears until evenly coated. Lightly spray air fryer basket with cooking spray and add the asparagus in a single layer. Air fry to desired doneness, 7 to 10 minutes. Serve warm.

Nutrition Facts : Calories 68.8 calories, Carbohydrate 7 g, Cholesterol 2.2 mg, Fat 3.4 g, Fiber 2.5 g, Protein 3.9 g, SaturatedFat 0.8 g, Sodium 179.6 mg, Sugar 2.3 g

OVEN-BAKED ASPARAGUS



Oven-Baked Asparagus image

I like to use recipes that call for fresh produce I've grown in my garden. Here's a simple way to make baked asparagus to bring out the flavor while maintaining that bright green color. -Robert Foust, Indianapolis, Indiana

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 4 servings.

Number Of Ingredients 3

1 pound fresh asparagus, trimmed
2 tablespoons butter
Salt and pepper to taste

Steps:

  • Preheat oven to 350°. Place the asparagus on a large piece of heavy-duty aluminum foil. Dot with butter. Bring edges of foil together and seal tightly; place foil packet on a baking sheet. Bake until crisp-tender, 25-30 minutes. Carefully open foil to allow steam to escape. Season with salt and pepper.

Nutrition Facts : Calories 64 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 52mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

AIR FRYER ROASTED ASPARAGUS



Air Fryer Roasted Asparagus image

You can roast your asparagus and have it on your table in less than 20 minutes with an air fryer. This makes a perfect side dish for a weeknight.

Provided by Yoly

Categories     Side Dish     Vegetables     Asparagus

Time 20m

Yield 2

Number Of Ingredients 7

1 bunch fresh asparagus, trimmed
avocado oil cooking spray
½ teaspoon garlic powder
½ teaspoon Himalayan pink salt
¼ teaspoon ground multi-colored peppercorns
¼ teaspoon red pepper flakes
¼ cup freshly grated Parmesan cheese

Steps:

  • Preheat the air fryer to 375 degrees F (190 degrees C). Line the basket with parchment paper.
  • Place asparagus spears in the air fryer basket and mist with avocado oil. Sprinkle with garlic powder, pink Himalayan salt, pepper, and red pepper flakes. Top with Parmesan cheese.
  • Air fry until asparagus spears start to char, 7 to 9 minutes.

Nutrition Facts : Calories 93.9 calories, Carbohydrate 10.1 g, Cholesterol 8.8 mg, Fat 3.3 g, Fiber 4.9 g, Protein 9 g, SaturatedFat 1.8 g, Sodium 739.2 mg, Sugar 4.5 g

OVEN-ROASTED ASPARAGUS



Oven-Roasted Asparagus image

Salty and savory, the roasting method kills the natural bitterness of asparagus. Try it next to grilled fish or lamb.

Provided by swedishmilk

Categories     Side Dish     Vegetables     Asparagus     Baked

Yield 4

Number Of Ingredients 7

1 bunch thin asparagus spears, trimmed
3 tablespoons olive oil
1 ½ tablespoons grated Parmesan cheese
1 clove garlic, minced
1 teaspoon sea salt
½ teaspoon ground black pepper
1 tablespoon lemon juice

Steps:

  • Preheat an oven to 425 degrees F (220 degrees C).
  • Place the asparagus into a mixing bowl, and drizzle with the olive oil. Toss to coat the spears, then sprinkle with Parmesan cheese, garlic, salt, and pepper. Arrange the asparagus onto a baking sheet in a single layer.
  • Bake in the preheated oven until just tender, 12 to 15 minutes depending on thickness. Sprinkle with lemon juice just before serving.

Nutrition Facts : Calories 123 calories, Carbohydrate 5.2 g, Cholesterol 1.7 mg, Fat 10.8 g, Fiber 2.4 g, Protein 3.3 g, SaturatedFat 1.8 g, Sodium 471.4 mg, Sugar 2.2 g

FRIED ASPARAGUS WITH BACON



Fried Asparagus with Bacon image

This is a different twist on asparagus, sure to please and have them coming back for more!

Provided by Kathi Richards Smith

Categories     Side Dish     Vegetables     Asparagus

Time 25m

Yield 4

Number Of Ingredients 7

3 slices bacon, chopped
1 ½ teaspoons butter
1 pound fresh asparagus, trimmed
1 shallot, thinly sliced
1 pinch salt, or to taste
1 pinch ground black pepper, or to taste
1 tablespoon grated Parmesan cheese

Steps:

  • Cook and stir bacon in a skillet over medium heat until crisp, about 5 minutes. Discard grease.
  • Melt butter in the same skillet.
  • Cook and stir asparagus and shallot with salt and black pepper in melted butter and bacon. Cover skillet and cook, stirring occasionally, until asparagus are tender, about 5 minutes.
  • Transfer asparagus mixture to a platter. Sprinkle with Parmesan cheese.

Nutrition Facts : Calories 87.7 calories, Carbohydrate 6.8 g, Cholesterol 12.6 mg, Fat 4.9 g, Fiber 2.5 g, Protein 5.8 g, SaturatedFat 2.2 g, Sodium 189.7 mg, Sugar 2.5 g

PAN-SEARED ASPARAGUS WITH CRISPY GARLIC



Pan-Seared Asparagus With Crispy Garlic image

Before asparagus got moved to its own botanical family, Asparagaceae, in the early 2000s, it was part of the lily family along with onions, chives, shallots and garlic. It makes sense then, that asparagus and garlic make such a good duo. When cooked with care, both can be mild and sweet (or pungent and bitter when cooked carelessly). To highlight the best of both ingredients, gently fry garlic into chips for a crispy topping, then use the lightly infused oil to sauté the asparagus. Both thin and chubby spears work, as would nearly any other vegetable you like with garlic: broccoli, kale, snap peas, fennel and more.

Provided by Ali Slagle

Categories     vegetables, side dish

Time 10m

Yield 4 servings

Number Of Ingredients 4

4 garlic cloves, thinly sliced
3 tablespoons extra-virgin olive oil
Kosher salt and black pepper
1 bunch asparagus (about 1 pound), ends snapped or trimmed

Steps:

  • Place a paper towel-lined plate next to the stove. In a medium or large skillet, combine the garlic and olive oil over medium-low heat. Cook, shaking the skillet often, until the garlic is very light golden, 3 to 5 minutes. Remove the skillet from the heat, tilt it, then use a slotted spoon to transfer the garlic to the towel-lined plate, leaving the remaining oil in the skillet. Season the crispy garlic with salt.
  • Return the skillet to medium-high heat. Add the asparagus, season with salt and pepper, and cook, shaking often, until bright green, crisp-tender and browned in spots, 4 to 5 minutes. Slide onto a platter, including any oil in the skillet. Top with the garlic chips and season again with salt and pepper.

PAN-FRIED ASPARAGUS



Pan-Fried Asparagus image

This garlic asparagus dish is a Northern Italian side dish. My family loves it! Even the kids!

Provided by Kim

Categories     Side Dish     Vegetables     Asparagus

Time 25m

Yield 4

Number Of Ingredients 6

¼ cup butter
2 tablespoons olive oil
1 teaspoon coarse salt
¼ teaspoon ground black pepper
3 cloves garlic, minced
1 pound fresh asparagus spears, trimmed

Steps:

  • Melt butter in a skillet over medium-high heat. Stir in the olive oil, salt, and pepper. Cook garlic in butter for a minute, but do not brown. Add asparagus, and cook for 10 minutes, turning asparagus to ensure even cooking.

Nutrition Facts : Calories 187.8 calories, Carbohydrate 5.2 g, Cholesterol 30.5 mg, Fat 18.4 g, Fiber 2.4 g, Protein 2.8 g, SaturatedFat 8.3 g, Sodium 524.6 mg, Sugar 2.1 g

BAKED ASPARAGUS



Baked Asparagus image

Serve this Baked Asparagus recipe as a simple side dish. All it takes is olive oil, salt, pepper and the heat of your oven.

Provided by Food Network

Categories     side-dish

Time 25m

Yield 8 servings

Number Of Ingredients 3

2 bunches asparagus, washed
1 to 2 tablespoons olive oil
Coarse grained salt and cracked black pepper

Steps:

  • Preheat oven to 400 degrees F.
  • Place asparagus in a large plastic bag. Drizzle half the olive oil over the asparagus, seal the bag and shake until asparagus is coated evenly with the olive oil. If necessary, add only enough of the remaining olive oil to coat the asparagus. Place the asparagus in a single layer on a cookie sheet, season with salt and pepper. Bake until tender or crunchy depending upon your preference, about 12 to 20 minutes.
  • Tips: (Shortcut chef) Toss asparagus with oil, salt and pepper as directed below and store in refrigerator until you're ready to bake it off. Get into the habit of spending 5 to 15 minutes prepping tonight or tomorrow's dinner during the day and you will be eating in more than out. The weight will come off quicker with home cooked healthful meals and you know it.
  • Tip: From mom's lips to your ears: You forgot to tell them to snap off the woody bottoms. Tell em to hold asparagus, one at a time, in their hands near the cut end and snap it like kindling. Mother Nature saw to it that the asparagus breaks in just the right spot, save the ends for stock.
  • Morph: Serve one other simple veggie side and a piece of oven baked fish such as salmon and dinner is all done. Cook off extra asparagus and throw it into a frittata, polenta, or pasta later in the week.
  • If the Queen's coming for dinner, toss cooked asparagus with fresh lemon, plate and garnish with thin curls of Parmesan.
  • Tip: Asparagus starts losing its sweetness the minute it's cut, therefore, as always, look for the freshest stalks possible. Skins should be smooth and bright colored with tightly formed heads.

ALMOND CRUSTED BAKE FRIED ASPARAGUS



Almond Crusted Bake Fried Asparagus image

Make and share this Almond Crusted Bake Fried Asparagus recipe from Food.com.

Provided by nemokitty

Categories     Vegetable

Time 35m

Yield 6 serving(s)

Number Of Ingredients 8

6 egg whites
1 1/2 cups almond flour
1 1/2 teaspoons garlic powder
1 1/2 teaspoons smoked paprika
1 1/2 teaspoons ground cumin
2 teaspoons salt
1 teaspoon black pepper
2 bunches asparagus, tough bottoms trimmed

Steps:

  • Heat the oven to 450 degrees. Set a wire rack over a rimmed baking sheet. Spray the rack with cooking spray.
  • In a very large bowl, whisk the egg whites until frothy. Set aside.
  • In a medium bowl, mix the almond flour, garlic powder, paprika, cumin, salt and pepper.
  • Place the asparagus in the egg whites and toss until all of the spears are coated. A few spears at a time, transfer the asparagus to the flour mixture. Roll the spears until well coated. If needed, pat the coating on with your hands.
  • Arrange the spears on the prepared rack. Spritz them lightly with cooking spray.
  • Roast for 20 minutes or till crispy and lightly browned.

Nutrition Facts : Calories 59.5, Fat 0.6, SaturatedFat 0.1, Sodium 854.1, Carbohydrate 8.2, Fiber 3.6, Sugar 2.4, Protein 7.8

FRIED ASPARAGUS



Fried Asparagus image

This battered asparagus is a favorite at events. It's fun to eat with a side of ranch dressing for dipping. -Lori Kimble, Montgomery, Alabama

Provided by Taste of Home

Categories     Appetizers     Side Dishes

Time 30m

Yield 2-1/2 dozen.

Number Of Ingredients 12

1 cup all-purpose flour
3/4 cup cornstarch
1-1/4 teaspoons salt
1-1/4 teaspoons baking powder
3/4 teaspoon baking soda
3/4 teaspoon garlic salt
1/2 teaspoon pepper
1 cup beer or nonalcoholic beer
3 large egg whites
2-1/2 pounds fresh asparagus, trimmed
Oil for deep-fat frying
Ranch salad dressing

Steps:

  • In a large bowl, combine the first 7 ingredients. Combine beer and egg whites; stir into dry ingredients just until moistened. Dip asparagus into batter., In a deep cast-iron or electric skillet, heat 1-1/2 in. oil to 375°. Fry asparagus in batches until golden brown, 2-3 minutes on each side. Drain on paper towels. Serve immediately with ranch dressing.

Nutrition Facts : Calories 70 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 207mg sodium, Carbohydrate 7g carbohydrate (1g sugars, Fiber 0 fiber), Protein 1g protein.

More about "bake fried asparagus recipes"

BEST PARMESAN ASPARAGUS FRIES RECIPE
best-parmesan-asparagus-fries image
Web Feb 7, 2023 Step 1 Preheat oven to 375°. Spray a large baking sheet with cooking spray. Step 2 Place flour in a shallow bowl and …
From delish.com
4.5/5 (2)
Total Time 40 mins
See details


PERFECT ROASTED ASPARAGUS RECIPE - COOKIE AND KATE
perfect-roasted-asparagus-recipe-cookie-and-kate image
Web Apr 25, 2019 Place the asparagus on the sheet and drizzle with 1 to 2 teaspoons olive oil, just enough to lightly coat the asparagus. Sprinkle salt and pepper over the asparagus, and toss until the …
From cookieandkate.com
See details


RACH'S OVEN-FRIED ASPARAGUS | RECIPE
rachs-oven-fried-asparagus image
Web Pass the asparagus spears first through the flour, then egg, and lastly coat in breadcrumbs. Line the spears up on the parchment-covered baking sheet and spray with olive oil cooking spray to lightly coat. …
From rachaelrayshow.com
See details


BAKED ASPARAGUS WITH PARMESAN RECIPE - SIMPLY …
baked-asparagus-with-parmesan-recipe-simply image
Web Apr 24, 2022 1 pound asparagus 2 tablespoons extra virgin olive oil 1/2 teaspoon coarse or chunky kosher salt, or to taste 1/8 teaspoon freshly ground black pepper, or to taste 1/2 cup loosely packed …
From simplyrecipes.com
See details


OVEN BAKED ASPARAGUS FRIES • A SWEET PEA CHEF
oven-baked-asparagus-fries-a-sweet-pea-chef image
Web Instructions. Preheat oven to 425 degrees F. Lightly oil an oven-safe cooling rack with olive oil and set over parchment paper in a rimmed baking sheet. Set three bowls up for an assembly line for the …
From asweetpeachef.com
See details


CRISPY BAKED ASPARAGUS FRIES | 12 TOMATOES
Web Jul 20, 2021 Preheat oven to 400°F and grease a large baking sheet with nonstick spray. Wash and dry asparagus and snap off woody ends. Set aside. In a shallow dish large …
From 12tomatoes.com
4.4/5 (26)
Category Side
Servings 4
See details


CRISPY BAKED CHICKEN THIGHS RECIPE
Web Apr 6, 2023 Place the chicken thighs on a wire rack within a rimmed baking sheet. This helps the oven's hot air circulate around the thighs for maximum crispiness. Bake until …
From southernliving.com
See details


MARIO CARBONE'S MEATBALLS RECIPE - NYC'S CARBONE'S MEATBALLS
Web Apr 5, 2023 3 slices French bread loaf; 3/4 cup whole milk; 5 cloves garlic, peeled and minced; 2 tablespoons extra-virgin olive oil, plus more to finish; 1/4 cup Italian flat-leaf …
From today.com
See details


BACON WRAPPED ASPARAGUS - THE BIG MAN'S WORLD
Web May 11, 2022 Prepare bacon asparagus bundles: Separate asparagus. Take 1 or two bacon pieces and wrap them around the asparagus bundles then place them in a baking …
From thebigmansworld.com
See details


17 ASPARAGUS RECIPES YOU DIDN'T THINK OF BEFORE
Web Apr 5, 2023 This creamy asparagus soup is delicious, easy, and made with Greek yogurt instead of cream for a tangy flavor,” says Rebecca Clyde MS, RDN Cooking for One …
From redbookmag.com
See details


ASPARAGUS RECIPES | JAMIE OLIVER
Web Avocado hollandaise. 30 minutes Not too tricky. Pan-fried duck breast with spring veg. 20 minutes Not too tricky. Pan-fried duck breast with pak choi & asparagus. 1 hour 15 …
From jamieoliver.com
See details


ASPARAGUS FRIES | LIFE MADE SWEETER
Web Mar 6, 2023 Preheat the oven to 3425 degrees Fahrenheit. Prepare a baking sheet with nonstick spray. Cut about an inch off the bottom of asparagus spears. On a plate, …
From lifemadesweeter.com
See details


EASY PAN FRIED ASPARAGUS
Web Turn the heat to medium and pan fry for six minutes, flipping the asparagus over half way through cooking. Some charring is okay. Transfer to a plate. Set aside. Repeat with the …
From vanillaandbean.com
See details


BAKED ASPARAGUS RECIPES
Web Baked Asparagus with Balsamic Butter Sauce 2,529 Ratings Lemon-Roasted Broccoli and Asparagus Superfast Asparagus 395 Ratings Roasted Asparagus with Balsamic …
From allrecipes.com
See details


ASPARAGUS BAKED - RECIPES - PAGE 2 - COOKS.COM
Web Preheat oven to 350 degrees. ... Line up the asparagus on the bottom, with the ... the oven, and bake, uncovered, until the cheese ... minutes.Serve bubbling hot.
From cooks.com
See details


PANKO-CRUSTED BAKED HADDOCK RECIPE - THE SPRUCE EATS
Web Apr 7, 2023 Put the flour in a wide, shallow bowl. Combine the panko crumbs and parsley in another wide, shallow bowl. In a third bowl, whisk the eggs with the mayonnaise and …
From thespruceeats.com
See details


AIR FRYER MEATBALLS RECIPE - HOW TO COOK AIR-FRIED MEATBALLS
Web Apr 5, 2023 Shape meatballs using a small ice cream scoop or spoon. 3. Line a baking tray with parchment paper and place the meatballs on the tray closely together. Doing so …
From today.com
See details


AVOCADO ASPARAGUS WONTONS | MCCORMICK
Web 2 For the Wontons, preheat oven to 400°F. Heat 2 tablespoons of the oil in large skillet on medium-high heat. Add asparagus, bell pepper and spices; cook and stir 2 to 3 minutes …
From mccormick.com
See details


CRISPY BAKED PARMESAN ASPARAGUS FRIES RECIPE - WOMEN'S HEALTH
Web Apr 14, 2021 Step 1 Heat oven to 425°F. Brush a large rimmed baking sheet with oil. Step 2 In a shallow bowl, whisk together egg whites and 1/4 tsp salt. In a second shallow …
From womenshealthmag.com
See details


AIR FRIED CHICKEN TENDERLOIN RECIPE - KEYTOMYLIME.COM
Web Apr 8, 2023 Dry the chicken using a paper towel, then add the chicken tenderloins to the mixing bowl. Toss them in the oil and spice blend until evenly coated. Set the tenders …
From keytomylime.com
See details


EASY ROASTED ASPARAGUS RECIPE - HOW TO MAKE ROASTED ASPARAGUS
Web Jan 11, 2023 Directions 1 Preheat oven to 425°. 2 After you wash the asparagus thoroughly, stack a bunch together and lop off the tough/thick bottom an inch or so. 3 …
From thepioneerwoman.com
See details


20 EASY RECIPES TO MAKE FOR EASTER BRUNCH - ALWAYS USE BUTTER
Web Apr 7, 2023 Ricotta Spinach Egg Bake. Ricotta and Spinach Egg Bake is an easy, protein-packed meal that's perfect for breakfast or dinner. Baked in individual ramekins, this …
From alwaysusebutter.com
See details


9 ASPARAGUS RECIPES FOR SPRING, INCLUDING PASTA, RISOTTO AND MORE
Web 13 hours ago Honey-Dijon and Pecan Baked Salmon With Asparagus This sheet-pan supper can be on the table in 35 minutes. Get the recipe. Seared Salmon With Citrus …
From washingtonpost.com
See details


Related Search