Bacon Wrapped Sea Bass Recipes

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BACON-WRAPPED SEA BASS



Bacon-Wrapped Sea Bass image

Tasty grilled fish recipe. Combines nicley the flavors of bacon and fish. Can be prepared in advance, quick, easy and delicious. Serve with crusty bread and green salad. I made this recipe for me and a friend. We only have grilled fish, bread, salad and some white wine and beer. Each of us had one fish. Who needs more on a warm and sunny summer afternoon? It became one of my favorite grilled fish recipes.

Provided by Thorsten

Categories     Bass

Time 27m

Yield 1 serving(s)

Number Of Ingredients 8

1 lb whole sea bass, gutted and scaled
8 -10 slices bacon
1 garlic clove, peeled
1 sprig fresh rosemary
salt, to taste
2 tablespoons olive oil
olive oil
2 sprigs fresh rosemary

Steps:

  • Wash fish inside and outside, pat dry with paper towels.
  • Sprinkle salt into stomach cavity.
  • Cut the garlic into slices.
  • Staff the garlic and rosmarin into stomach cavity.
  • Wrapped the bacon slices around the fish, overlapping slightly. Only head and tailfin should be visible.
  • You can store the prepared fish for several hours in the fridge. Remove at least 30 minutes before grilling.
  • Brush a grill pan with olive oil and put 2 rosemary sprigs into the pan to flavor the oil.
  • Place fish in pan. Put it on medium hot grill.
  • Grill fish on each side for about 6 minutes. Brush fish with oil if it looks dry.
  • Serve immediately.

Nutrition Facts : Calories 1513.4, Fat 117.8, SaturatedFat 33.2, Cholesterol 309.2, Sodium 1819.8, Carbohydrate 2.2, Fiber 0.1, Protein 104.8

APPLEWOOD BACON WRAPPED CHILEAN SEABASS ON LENTILS DU PUY



Applewood Bacon Wrapped Chilean Seabass on Lentils du Puy image

Provided by Food Network

Categories     main-dish

Time 50m

Yield 1 serving

Number Of Ingredients 19

1/2-ounce onion, finely chopped
1 tablespoon olive oil
1/2-ounce celery, finely chopped
1/2-ounce carrot, finely chopped
5 ounces French lentils (ideally Puy lentils)
Vegetable broth, to cover
1 Bouquet Garni Sachet, recipe follows
One 7-ounce Chilean Sea bass fillet
3 ounces smoked bacon, preferably Applewood
2 sprigs sage, leaves removed
1-ounce butter
4 sprigs parsley, leaves removed, cleaned and chopped
1-ounce tomato concasse
2 ounces stiffly beaten whipped heavy cream
4 to 5 leaves sage, for garnish
1-ounce thyme
1-ounce parsley
1/4-ounce black peppercorns
2 bay leaves

Steps:

  • In a medium saucepan, sweat the onions in the olive oil, and when they are translucent, add the celery and carrots. Add the lentils and toss with the vegetables. Add the vegetable broth to cover and the bouquet garni. Bring to a boil and then lower the heat to simmer the lentils until they are soft.
  • Preheat the oven to 400 degrees F.
  • Preheat an ovenproof saute pan large enough to hold the 7-ounce fillet, comfortably. On a cutting board, shingle 4 to 5 slices of bacon. Take the fillet and place it at the corner of the bacon. Place the sage leaves on top of the fillet. Wrap the fillet in the bacon. When saute pan is hot, place the bacon wrapped fish into the center of the pan, searing the bacon. After 2 minutes, turn the fish over and place the entire pan into the oven to finish cooking, about 10 minutes.
  • When the lentils are soft, drain off extra liquid and remove the bouquet garni. Remove the fish from the oven and plate. Fold the butter, chopped parsley, tomato concasse, and whipped cream into the lentils and spoon on top of the Chilean sea bass. Garnish with the sage leaves. Serve hot.
  • Place the thyme, parsley, black peppercorns, and bay leaves inside the cheesecloth. Secure the herbs and spices within the cheesecloth by tying it into a satchel with the butcher's twine.

PANCETTA-WRAPPED FISH WITH LEMONY POTATOES



Pancetta-wrapped fish with lemony potatoes image

Wrap up sustainable white fish in crispy bacon and serve as an all-in-one tray bake with potatoes

Provided by Good Food team

Categories     Dinner, Main course

Time 25m

Number Of Ingredients 8

300g new potato
100g green bean
small handful black kalamata olives
zest and juice 1 lemon
2 tbsp olive oil
2 chunky pollock fillets or another sustainable white fish
4 slices pancetta or thinly sliced smoked streaky bacon
few tarragon sprigs, leaves picked

Steps:

  • Heat oven to 200C/180C fan/gas 6. Place the potatoes in a pan of water and boil for 10-12 mins until tender. Add the beans for the final 2-3 mins. Drain well and slice the potatoes in half. Tip into a roomy baking dish and toss with the olives, lemon zest and oil. Season well.
  • Season the fish and wrap with the pancetta or bacon. Place on top of the potatoes. Bake for 10-12 mins until cooked through, then add a squeeze of lemon juice and scatter with tarragon before serving.

Nutrition Facts : Calories 521 calories, Fat 25 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 26 grams carbohydrates, Sugar 3 grams sugar, Fiber 5 grams fiber, Protein 46 grams protein, Sodium 1.6 milligram of sodium

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