Bacon And Black Bean Smash Recipes

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BLACK BEANS WITH BACON



Black Beans with Bacon image

The Brazilian answer to baked beans!!! It is delicious when served as a sidedish with meat, but you can also make it a main dish and hand some rice with it!

Provided by Marlies Monika

Categories     Side Dish     Beans and Peas

Time 13h30m

Yield 6

Number Of Ingredients 10

1 (8 ounce) package dry black beans
2 ½ quarts water
3 tablespoons olive oil
3 cloves garlic, peeled and minced
1 large onion, chopped
1 tomato, cubed
1 carrot, cubed
½ pound bacon strips, diced
1 tablespoon chopped fresh parsley
salt and pepper to taste

Steps:

  • Place beans in a pressure cooker with enough water to cover, and soak 12 hours, or overnight.
  • Add 2 1/2 quarts water to the beans, or enough to fill pressure cooker about 2/3 full. Cover, and cook 30 minutes at 10 pounds pressure. Remove from heat, and set aside.
  • Heat the oil in a medium saucepan over medium heat, and saute the garlic and onion until tender. Stir in the tomato and carrot. Cook about 5 minutes, and mix in the bacon. Cook and stir until bacon is crisp and evenly browned.
  • Mix the vegetable and bacon mixture into the pressure cooker with the black beans. Cover, and continue cooking approximately 10 minutes at 10 pounds pressure. Garnish with parsley, and season with salt and pepper to serve.

Nutrition Facts : Calories 380.6 calories, Carbohydrate 28.2 g, Cholesterol 25.7 mg, Fat 24.4 g, Fiber 6.7 g, Protein 13.1 g, SaturatedFat 6.8 g, Sodium 338.6 mg, Sugar 2.9 g

BACON AND BLACK BEAN SMASH



Bacon and Black Bean Smash image

Make and share this Bacon and Black Bean Smash recipe from Food.com.

Provided by WI Cheesehead

Categories     Black Beans

Time 18m

Yield 6-8 serving(s)

Number Of Ingredients 9

1 tablespoon extra virgin olive oil
3 slices bacon, chopped
1 onion, finely chopped
2 garlic cloves, chopped
2 (14 ounce) cans black beans, drained
salt and pepper
1 tablespoon ground cumin
1 -2 teaspoon hot sauce
sour cream, garnish (optional)

Steps:

  • Heat a medium skillet over medium high heat. Add extra-virgin olive oil and bacon.
  • Render fat 2 minutes then add onion and garlic, cook 5 minutes.
  • Add 1 can of beans to the pan and season them with salt, pepper and cumin then smash them with a potato masher, combining them with bacon and onions.
  • When they are combined, add remaining can of beans and combine with smashed beans. Add hot sauce to your taste and serve.

Nutrition Facts : Calories 211, Fat 8.1, SaturatedFat 2.2, Cholesterol 7.7, Sodium 118.5, Carbohydrate 25.4, Fiber 8.7, Sugar 0.8, Protein 10.2

BACON BLACK BEANS



Bacon Black Beans image

I looked all over for a recipe for black beans that included my favorite ingredients. When I couldn't find one, I started experimenting. These have become one of our favorite side dishes with Mexican meals. The lime juice adds a real tang to the recipe.

Provided by Kendra

Categories     Black Beans

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9

6 slices bacon, chopped
1 cup chopped onion
1 jalapeno pepper, seeded and finely diced
1 (15 ounce) can black beans, rinsed and drained
1 (14 1/2 ounce) can tomatoes (I use petite diced tomatoes)
1 teaspoon garlic salt
1/2 teaspoon ground cumin
1/2 teaspoon chili powder
2 tablespoons lime juice

Steps:

  • Saute bacon until crisp, then set aside.
  • Drain all except 1 T bacon grease.
  • Saute onion and jalapeno in remaining bacon grease.
  • Add all remaining ingredients except bacon and simmer until beans are hot and tomatoes have reduced a bit.
  • Top with bacon pieces.
  • If you like more spice you can either leave some seeds in the jalapenos or add a pinch of cayenne pepper.

Nutrition Facts : Calories 297.5, Fat 16.1, SaturatedFat 5.3, Cholesterol 23.1, Sodium 294.3, Carbohydrate 27.7, Fiber 8.8, Sugar 4.7, Protein 12.2

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