Bacalao Salado Salt Cod Salad Recipes

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SALT COD SALAD



Salt Cod Salad image

A cold and refreshing salt cod salad with fresh tomatoes, herbs, capers and lots of olive oil... The perfect summer fish salad!

Provided by June d'Arville

Categories     Lunch     Salad     Side Dish

Time 40m

Number Of Ingredients 10

1 lb frozen salt cod ((450 g), thawed)
1 large very ripe fresh tomato
half a handful fresh cilantro
good quality olive oil
half a handful fresh mint
half a handful fresh parsley
1 tbsp lemon juice
6 large caper berries (or 1 tbsp capers in brine)
pepper
salt

Steps:

  • Rinse the fish under cold running tap water and remove any skin or fish bones that are visible if necessary.
  • Steam the salt cod for 6 to 8 minutes. I used my KitchenAid Cook Processor for that. If you don't have a steamer, you can use a pasta pan. Place the fish in the pasta basket, add some water to the pan, put a lid on it and then place the pan over medium-high heat for about 10 minutes.
  • The salt cod should be flakey and cooked through in the end. Remove it from the steamer (or pasta basket) and then tear it into bite-size bits. Transfer the to a large mixing bowl.
  • Chop the tomato into 4 bits and deseed it under cold running tap water. Let the tomato drain a bit on a clean kitchen towel and then chop it up finely. Then add the diced tomato to the salt cod in the bowl.
  • Stir the fish and tomatoes carefully. Chop the fresh herbs finely and add them as well. Season the salad with a pinch of pepper and salt as well.
  • Add the caper berries (or capers) and the lemon juice.
  • Drizzle the salad with a good glug of the olive oil.
  • Stir the salad gently. Then check the seasoning and add extra pepper, salt or lemon juice to taste if necessary. Place the cod salad in the fridge for another 30 minutes. Serve cold.

Nutrition Facts : Calories 231 kcal, ServingSize 1 serving

BACALAO SALAD



Bacalao Salad image

Bacalao is Spanish for dried salt cod; our version of the popular Caribbean dish is steepedfor several hours in a blend ofred wine vinegar, garlic, andtomatoes.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Number Of Ingredients 10

1 pound boneless salt cod
1/4 cup extra-virgin olive oil
1 red onion, peeled, halved lengthwise, and cut crosswise into 1/4-inch-thick slices
1 red bell pepper, halved, stem, seeds, and ribs removed, flesh cut crosswise into 1/4-inch-thick strips
3 garlic cloves, minced
1 3/4 cups canned chopped tomatoes
1/4 cup red wine vinegar, plus more for drizzling
3/4 teaspoon freshly ground pepper
Coarse salt
Mixed lettuces, for serving

Steps:

  • Put cod in a medium bowl. Cover with cold water. Cover with plastic wrap, and refrigerate at least 8 hours, or up to 2 days. Drain water from bowl. Cover cod with fresh water. Refrigerate, covered, at least 8 hours or up to 2 days. Drain. Rinse cod, and pat dry.
  • Heat oil in a large skillet over high heat. Add cod, onion, bell pepper, and garlic. Cook, stirring constantly, until onion and pepper have softened and cod begins to break up, about 6 minutes.
  • Stir in tomatoes. Reduce heat to medium. Simmer 10 minutes. Let cool completely. Stir in the vinegar and pepper. Refrigerate cod mixture at least 3 hours (or overnight). Season with salt, or drizzle with vinegar, if desired.
  • Arrange lettuce on a large platter. Spread cod mixture on top.

BACALAO CON PAPAS (SALT COD WITH POTATOES)



Bacalao con Papas (Salt Cod with Potatoes) image

In the 1980s, my family moved from Peru to a predominately Caribbean neighborhood in Brooklyn, New York. During the first ten years in the U.S., my mom and dad could not make many of the Peruvian dishes we loved because the ingredients simply were not available. Being in a foreign place, feeling alone and unable to access our comfort foods created a culinary void for our family. This uniquely immigrant dilemma improved when we began to understand and embrace the cultures around us, and incorporated these new ingredients in our traditional Peruvian recipes to create fusions. In the same way I played with and exchanged ideas with my new Puerto Rican, Cuban and Dominican friends, my mom swapped recipes with neighboring families. Bacalao (salt cod) was one of the memorable Caribbean dishes my mom began to cook at home. My version for bacalao con papas is based on memories from my life back in Brooklyn. It combines ingredients found in most bacalao recipes of the Caribbean, such as potatoes, tomatoes, onion and olives, with ingredients I like to use in my stews -- Mexican oregano, tomato paste, piquillo peppers and wine. This recipe is easy to make and yields tender flakes of cod with creamy potatoes coated in a sweet-tangy tomato and onion sauce. Serve it over rice or with thick slices of crusty grilled bread seasoned with salt and a drizzle of olive oil.

Provided by Food Network

Categories     main-dish

Time 2h50m

Yield 4 servings

Number Of Ingredients 19

1/2 pound salt cod
2 tablespoons extra-virgin olive oil
2 tablespoons unsalted butter
1 bay leaf
2 teaspoons Mexican oregano
1 medium yellow onion, sliced into 1/4-thick-half moons
4 cloves garlic, minced
1/4 teaspoon freshly ground black pepper
1/4 cup finely chopped parsley
2 tablespoons tomato paste
1/4 cup dry white wine (such as Sauvignon Blanc or Pinot Grigio)
3 small Yukon potatoes, unpeeled, (about 3/4 pound) cut lengthwise into quarters, then cut into 1/2-inch-thick wedges
3 jarred piquillo or pimento peppers (about 2 ounces), thinly sliced into strips
8 pitted green olives (such as Castelvetrano or Cerignola)
1/2 cup no-salt-added tomato sauce
1 tablespoon fresh lemon juice (from about 1/2 lemon)
Kosher salt, if needed
Cooked white rice, for serving (optional)
Grilled bread drizzled with olive oil and seasoned with salt, for serving (optional)

Steps:

  • Rinse 1/2 pound salt cod under cold water to remove the outer layer of salt. Tear it into large strips (about 1- to 2-inches wide), place in a large bowl and cover with cold water. Let soak for 1 hour, drain the water and tear the cod into large bite-size pieces. Cover again with cold water and let soak for 30 minutes. Drain, cover again with cold water and soak for the final 30 minutes. Drain and squeeze out all the excess water from the cod with your hands; the cod should be very dry before using.
  • Heat the oil and butter to a medium pot or Dutch oven over medium heat until the butter melts. Add the bay leaf and oregano and cook until fragrant, 1 minute. Add the onion, garlic, black pepper and half of the parsley. Stir to evenly combine and cook, stirring often, until the onions are translucent but not brown, about 3 minutes. Add the tomato paste and stir to coat all the ingredients. Continue to stir until the tomato paste begins to caramelize and turn a dark red, almost brown color, 2 to 3 minutes. Add the wine and cook, scraping the caramelized bits from the bottom of the pot with a wooden spoon. Next, add the salt cod, stirring to coat the cod completely in the sauce and cook until the cod absorbs most of the sauce, 1 to 2 minutes. Finally, add the potatoes, piquillo peppers, olives and tomato sauce. Stir together, cover and reduce the heat to medium low. Simmer the sauce until the potatoes are fork tender but still hold their shape, about 20 minutes.
  • To serve, stir in the lemon juice and taste for salt -- typically all the salt needed in this recipe comes from the salt cod. Plate with cooked white rice or grilled bread and garnish with the remaining chopped parsley.

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